Teletherapy for Hopkins, MN

I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso

One goal together in therapy is to raise your awareness about why you do what you do. As we become more conscious we can make better choices and we function better in our lives. I am a Licensed Professional Clinical Counselor and have practiced for the past 5 years. Most of my clients struggle with anxiety, depression, or where they are in their lives. I believe our adult behaviors are guided by things we can be unconscious about.

I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!

I am passionate about helping individuals overcome obstacles preventing them from living the lives they envision for themselves and the goals they hope to achieve. I have a background in working with diverse populations and with diverse needs such as: depression, anxiety, stress, negative self-image, grief, substance use, eating disorders, life stressors and life transitions, suicidal ideation, veteran's issues, and relationship issues.

PURE Therapy is a psychedelic assisted & informed psychotherapy practice, specializing in ketamine assisted psychotherapy (KAP) and psychedelic informed therapy. The KAP process includes a full mental health assessment and medical evaluation, preparation, medicine session and integration of the medicine experience. Please visit PURE's website at: www.pure-psychedelic.com to get started on your healing journey.

Looking for a therapist can be hard, frustrating, and reinforce our depression or anxiety at times when we are seeing countless profiles and pictures of people that we think may not understand what is going on in addition to what we are experiencing. The profiles we do have the courage to click on may reduce our fears a little yet the therapist may still not sound human or states a fun fact that does not share much about their life. I understand the struggles with depression, anxiety, grief and/or trauma first hand. I would love to help you be seen and heard through our sessions and in your life.

Let’s be honest – life is moving faster and getting more stressful by the minute. The thought of finding the time or motivation to do anything about it, though, is a funny joke. And so the cycle continues: you keep going to the same job, staying in the same relationship, and putting up with others' expectations. You're stressed, frustrated, and depressed. You find that your thoughts are distracting you, your body is tense, and you snap at everyone and everything. You can't even catch a decent night's sleep! You sometimes even argue with yourself because you "should" be happy with everything you have. So what gives?

Hi there! I'm a therapist. I’m also a hope generator, truth bomb dropper, and perspective provider who will help you take ownership of your life. We’ll start to sort and organize your life story, unearth harmful patterns, and generate solutions that will help you live with more intention and authenticity. Through that process, you’ll see yourself, your life, and your experiences through a different perspective that will help you break through barriers that have held you back. I'm enthusiastic about increasing access to effective treatment around OCD, religious trauma, recovery from abuse and trauma, and LGBTQ+ specific challenges.

Clients I have worked with have come to me for: Help with figuring out why they keep dating the wrong people; An intense sense of not feeling good enough; Imposter Syndrome; Feeling trapped in their life situations; Burnout at work and/or in relationships; Noticing they are always the peacemaker and/or caretaker; A lack of autonomy and control in their lives; A lack of joy or believing they don’t know how to be happy; A sense of isolation, feeling cut off from others; A sense of guilt anytime they do something for themselves; Feeling motivated by guilt to do things for others; Have experienced a loss and are navigating grief

Embarking on the therapeutic journey, whether it's your initial step or a continuation, can be a transformative and empowering process. Choosing the right therapist to share your vulnerabilities with is crucial, and I am here to make that decision feel reassuring and positive. In my practice, therapy is not just a conversation; it's an opportunity for growth, acceptance, healing, and positive change. I foster a judgment-free environment, drawing on a diverse range of therapeutic models to tailor our sessions to your unique needs. Together, we will navigate the challenges you're facing in life, as invitations for personal growth.

My overall philosophy as a counseling psychologist is that although therapy can be hard work, it should also be easy to get into, easy to get out of, and easy to return to when needed. I am a generalist with a focus on working with women, LGBTQ individuals and couples, developing professionals, and clinicians. My approach to psychotherapy is collaborative, and I incorporate a variety of treatment methods as appropriate, including process-experiential, narrative, and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore fears, discover strengths, and achieve goals.

My approach is simple. I see my role as a partner in a process that is the pursuit of healing and restoration. While I have certain professional expertise, every client is an expert about his/her/their own life. I am intentionally client-centered, strengths based and trauma-informed. I use Cognitive Behavioral Therapy (CBT) as my primary means of intervention which includes an eclectic blend of Brief Solution Focused Therapy, Motivational Interviewing, Humanistic and other modalities. Assigned homework is common and clients participate in the development of activities that support clearly identified treatment plan goals.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Mark earned his Master’s Degree in Counseling Psychology from the University of St. Thomas. He sees therapy as a safe place to discuss life’s problems, stresses, and relationships. No topics are off limits. An empathetic and authentic experience is important to him with a goal of helping clients improve their quality of life, meeting them where they are at.

If you are reading this, you're probably experiencing significant pain. Perhaps you're facing a break-up, or you realize your new partner is very much like the previous one. You may be scared, uncertain of the next step. Perhaps you are single, asking what it might take to find the right partner, or you may feel stuck in your marriage. You'll come in, plop yourself down, and ask me to fix you. I'll say: "I cannot do that." "All right," you say, "then, what is the point?" I'll respond: "I can help you be curious."

I work with people who are courageously open to taking time to examine their lives - what's working and what isn't - and who are willing to authentically engage in identifying new or different ways of being that can feel valuable to them. The process is ultimately led by you, and I consider it an honor to be able to join you. Grounded in a humanistic, relational, client-centered, and strengths-based approach, I align with concepts of clinical pragmatism - using what works and feels helpful to you. I am trained in and responsibly draw from a variety of different therapeutic approaches.

I currently have daytime availability for new couples and individuals. Email me for a link to book or visit my website at www.themarigoldpractice.com to book a free intro call or first session. I aim to create therapy sessions that you will look forward to and that will actually feel productive. My office is located above a charming coffee shop, so grab a latte and a fresh baked scone and head up for a cozy therapy session (or meet with me virtually.) I will help you uncover why you're feeling stuck and how we can create change that will lead you to peace, connection and secure attachment with those you love most.

I work alongside those experiencing life transitions, identity concerns, self-esteem issues, relationship issues, ADHD, autism and religious trauma within both individual and sociocultural contexts. Sometimes what we need is to express ourselves in a compassionate, non-judgemental space to talk about and process lived experiences, as well as identify opportunities for change. In speaking about our concerns, rather than keeping them to ourselves, we can slow down and re-examine our lives. Examples of goals for therapy can include increased self-awareness, acceptance and learning new ways of coping.

Individuals find their way to therapy for many reasons. Perhaps you are suffering the stress of a relationship breakup, loss of a job, death of a loved one or parenting pressures. Or, maybe you've decided it's time to address a long-standing issue that is interfering with life satisfaction. It could be as specific as an unresolved childhood trauma or as general as nagging doubts about your self-worth or a feeling that you're not living your life in ways consistent with your core beliefs.