Teletherapy for Missouri

Cydney works with a variety of client populations ranging from young adults to older adults. They have previous experience with areas of counseling including anxiety/stress, mood disorders, ADHD, and personality disorders.

Do you struggle with managing difficult emotions and thoughts? Do you feel like you are surviving more than you are living? Do you struggle with creating healthy meaningful relationships? Are you looking for your path to balance and a deep sense of well-being? If so, I would be happy to help you to discover how mindfulness centered therapy can help you find your balance individually as well as your relationships and also create a life worth living. With a mindfulness practice, you can train your brain to create the changes that you are looking for. You can also access your body and mind's inherent ability to heal and find balance.

Utilizing systemic principles and effective methodology, I work with clients of all backgrounds, sexualities, genders, and relationship dynamics. Clients come to me to work on sexual and/or sociosexual concerns, including low desire, infidelity, lack of partnership skills, poor impulsivity control, coming out, inner shame, exploring new dynamics and/or kinks, and also for vaginal pain and erectile dysfunction.

I am informed by Cognitive Behavioral Therapy as a basis for emotional processing and behavior change. I am deeply committed to respecting each person's individual experience and work to identify tools and interventions that fit the needs of each person. I believe in an integrative health model exploring the mind, body and environment. I believe that exploring the use of mindfulness techniques can have powerful positive effects with individuals who are open. My aim is to support individuals into awareness of their personal strengths and to encourage growth and healing from within, despite the external circumstances.

Hi, my name is River! I'm a therapist and I’m passionate about working with people who have been impacted by trauma and painful life experiences. I believe that our bodies and minds have innate wisdom and flexibility. When we are exposed to hardships we adapt to keep ourselves safe from danger. This may look like shutting down our emotions to cope, looking for warning signs everywhere we go, or being hesitant to trust those closest to us. These responses can become second nature, and we sometimes keep using them even after the danger is gone. In cases like these the behaviors that once protected us can start to cause pain instead.