Teletherapy for Minnesota

I specialize in college students struggling with ADHD, anxiety, perfectionism, isolation/loneliness, and/or low self worth. I work best with people that have felt "missed", misjudged, or marginalized and have internalized an unhealthy pattern of self-criticism. Your transformation and healing in therapy will come through consistently and compassionately improving your relationship with yourself. You need to be willing to face all your emotions (yes, even the unpleasant ones), embrace your vulnerability, and reconnect with a strong sense of self worth and belonging.