Teletherapy for Michigan

Are you thriving or just surviving? What are the roadblocks that are keeping you from living the life you really want? Do you have past trauma, relationship difficulties, marital or family tensions, depression, or anxiety that are sapping the joy from your life? Do you feel like life is overwhelming and it is taking all your energy just to stay afloat? Are you having a hard time adjusting to change - both welcome and unwelcome? Wouldn't you like to find more joy, fulfillment, and THRIVING in your life... and less stress and barely SURVIVING? The good news is YOU CAN.

It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.

Understanding that we do not live in a bubble and that many things can affect our thoughts, feelings, and behaviors is the basis of how I approach therapy. Instead of focusing on the problem, my focus in therapy is on the strengths of a family, couple, or individual, which can lead to a solution-focused collaboration between the therapist and client(s). As a therapist, it is my responsibility to provide a safe, non-judgmental space for my clients to begin the process of change that will eventually lead them to more complete, happier lives.

Welcome. As a clinician, it is an honor to walk beside you in your journey. I specialize in postpartum mood disorders (such as anxiety or depression), birth trauma, and recovering from spiritual abuse (such as leaving high demand religions or cults), and eating disorders. I am specifically trained in EMDR for trauma reprocessing and healing.