Teletherapy for Michigan

"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.

Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.

There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not be a viable option. During our sessions, you can expect me to hear and understand your experiences & provide a safe place for you to express your thoughts, feelings, & behaviors that arise in and outside of therapy. If needed, you can also expect me to work with you on current issues as related to your past issues. Whether it's a challenging situation, or a change in life direction, I look forward to establishing a helpful, collaborative relationship with you to achieve your therapy goals.

Whether your challenges are behavioral, cognitive, or emotional, the psychodynamic style of therapy helps you get back in touch with yourself and make decisions that are right for you. Indira combines mindfulness practices with modern psychotherapeutic techniques to help clients cope with a wide range of symptoms including trauma and traumatic stress, grief, anxiety, panic attacks, depression, and obsessive compulsive disorders. The people she works with come from a wide variety of backgrounds, ethnicities, income levels, education levels and sexual and gender identities.

Reaching out for help takes courage and is the first step towards making positive changes in your life. I am here to assist you with overcoming any challenges interfering with your ability to move towards happiness, hope, and peace. Implementing changes can sometimes feel overwhelming. As a clinician, I will work with you to overcome obstacles and help you develop the coping skills and self-confidence to take control of your life. We will work collaboratively to alleviate emotional stressors and begin the process of healing. My experience includes working with grief, trauma, relationship issues, self-esteem, depression, and anxiety.

Feeling overwhelmed, exhausted or stuck by life circumstances? I provide a welcoming environment and over 35 years of professional experience, skill and knowledge to support you in making changes. Whether you have a specific concern or want to explore life's big questions, I can help you clarify goals and take the steps to achieve them. I work with anxiety, depression, relationship concerns, parenting and family conflict. I work with individuals age 18 and up and help teens and their families

I offer teletherapy and in-office therapy to clients of all gender identities, sexual orientations racial and ethnic identities. With 25 years of clinical experience, I provide a safe and confidential space to explore what needs healing. Trained in trauma EMDR /Polyvalgal /Brainspotting and in-depth Psychodynamic therapy. I help adults and college students with stress, depression, PTSD, sexual trauma, loss, grief, anger, gender dysphoria, parenting, and young adult challenges. I have worked in psychiatric hospitals, special education (ADHD, ASD), & in home-based trauma care (TF-CBT).

Asking for help can be difficult. I understand that entering therapy can be a big step and how important it is that you feel respected , seen and heard. My experience includes helping children, adolescents, adults, and families navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.

Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: couple's counseling, high school/college transitions, stress and anger issues, health-related difficulties like chronic pain and HIV, family conflict, relationship and family concerns, self-esteem and identity, grief, loss and trauma and issues related to gender identity development.

I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.

Asking for help can be difficult. At Acacia, we understand that entering therapy can be a big step and how important it is that you feel respected, seen and heard. Our experience includes helping children, adolescents, adults, and families navigate difficult times in their lives. We work to help them feel empowered to make changes in their relationships, careers, or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.

Life can be challenging. From loss and grief to anxiety and fear to relationship difficulties to parenting challenges, life can be hard. It is normal for people to struggle. It is OK to not be OK. It is also OK to seek help. You do not have to face life's challenges alone. Counseling is more than just listening. Counseling can provide a safe, compassionate, non-judgmental environment to work through and process life's challenges. Counseling can foster and promote healing and growth. Well-being is a journey, not a destination. Take control of your mental health and start your well-being journey. Heal. Grow. Transform.

Welcome to my psychotherapy practice. Finding unique solutions that create the most effective changes for my clients has motivated me through my 20 plus years of clinical experience. I work with adults, adolescents, and couples, specializing in anxiety, depression, addictions, and relationships. Having created and managed small businesses most of my career, I’m skilled in supporting managers and business owners in navigating difficult personalities and work dynamics. I have 30 years of teaching experience, including 20 as a certified meditation teacher, and a decade teaching Spanish in corporate settings.

Anatomically Modern humans have existed on earth for about 200,000 years, while the modern office (and many other stressors in our lives) emerged less than 200 years ago. We really are in uncharted waters. With such a minuscule amount of human history lived under these conditions, it is no surprise that so many of us struggle to make our way. Everyone deserves to have someone in their corner. Everyone deserves to aspire, achieve, dream, thrive, and rest. The miracle of the therapeutic relationship is not just that relief is possible, but that we are active participants in deciding how that looks for ourselves.

It’s through connection that we find meaning and discover we are not alone. I love working with clients who are curious and ready for positive change. I use Internal Family Systems, EMDR and other evidence-based tools to help my clients navigate their own process of self exploration, resolve trauma, and move in the direction of healing and growth. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. We can learn to hold space for the parts of ourselves most in need of our love and appreciation so we can truly live our most fulfilled life.

Freedom! Ready to get unstuck? You're this far already, reading this. Seeking support proves you haven't given up. It shows you're strong. Heal with talking or spec.-acupuncture. Calm insomnia, ease your body, relieve fatigue or life dissatisfaction. Select TCM methods, or step-by-step techniques to quiet distress, process trauma, soothe anxiety/depression. Suffering alone isn't bravery; you DON'T have to live this way. Break free from diet-culture with intuitive, unconditional eating. Find your natural body size. Change your mood patterns/communication skill. Use a Professional Career Counselor for the job you deserve. Make a plan!

Welcoming couples clients! Relationship problems are common, and you have taken a courageous step by seeking therapy. As one of the few psychologists specializing in couple therapy, I have supported hundreds of couples by providing effective, evidence-based treatments that scientific research has shown to bring significant and lasting improvement. My own research on relationships has been published in peer-reviewed journals, and featured here in Psychology Today, international media outlets such as Business Insider Germany & New York Times Best Seller Atlas of the Heart by Brené Brown.