Teletherapy for Michigan

Do you have intrusive thoughts or worries, or maybe unexplainable urges or images that seem to come out of nowhere, are repetitive, that are stuck in your mind and cause significant distress and anxiety, and sometimes shame because of the themes? Are these obsessive thoughts, images or urges unwanted and continue to exist even though you know they are irrational, causing you to doubt yourself? Do you feel compelled to perform repetitive behaviors or mental rituals in order to decrease the anxiety and distress caused by the obsessions? If so, you may have Obsessive Compulsive Disorder or a OCD spectrum disorder.

Are you feeling held back by anxiety, negative thoughts, or unhelpful behaviors? Do you want to feel more comfortable in your skin? I help people who feel stuck reach their full potential. I have years of experience in helping people overcome challenges and live more functional, productive lives. As your therapist, I will be a listener, problem-solver, and advocate. Our work together will be centered on your goals and give you lasting coping skills. You have the strengths to lead a more productive, satisfying life. It is my job to find skills and tools that align with your strengths and address barriers as they come.

Do you need someone to walk alongside you as you navigate difficult times and seek personal growth? I am honored to offer a safe place for healing conversations. I have over 10 years of experience working with youth, families and individuals both in Latin America, as well as in the United States.

Got stress? ...anxiety, depression, grief, or difficulty dealing with life changes? Do you tend to hold your emotions inside? Have you experienced the loss of a loved one, job, or home? Do you have serious/chronic health or pain issues? Too much stress causes distress, and distress leads to poor mental health, physical health, and quality of life. Hello, I’m Traci, owner of Eight-Point Counseling, LLC. My passion is to help you to experience 1) hope, in circumstances that feel hopeless, 2) change, in your mind/life in a positive direction, and 3) peace, through positive coping.

Accepting New Clients - We believe that you are the master of your own life and that therapy is a joint process that we can navigate together. We are here to help you develop the tools and understanding needed to create the life you want and meet your goals. Our mission is to provide more accessible services to underserved clients. Our counselors can help with a variety of different concerns, such as struggles related to anxiety, ADHD, autism, depression, self esteem, LGBTQ+ related concerns, self-harm, OCD, substance use, relationship issues, chronic illness, family conflict, and more. We are best reached by email.

At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.

Are you feeling depressed, anxious or stressed? Are you having difficulty in your life or feel out of sorts, stuck or uncertain. Do you struggle with chronic illness, parental challenges or trauma? Whatever the issue, the common need and goals that you may be seeking is balance, acceptance, freedom, coping skills and an understanding to maintain the change you desire. I utilize interventions that stem from Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy and Motivational Interviewing all of which are evidenced-based practices to work towards identified goals.

Who would you be if you didn't have never-ending worry or constant feelings that your emotions and life are out of control? This is what we'll figure out together. I work with individuals navigating life transitions like moving, becoming a new parent, or break-ups and managing the anxiety that comes with it. Transitions are TOUGH and can leave you feeling lost and confused. I offer a safe and non-judgmental space to sort through life's complexities. We will explore who you are without worry, anxiety and overwhelming feelings, while creating a plan to get unstuck.

Are you experiencing anxiety, depression, low self-esteem, stress, isolation, sadness, trauma, grief, ineffective communication, people-pleasing, and struggling with transitions in life? Do you find it challenging to connect with a therapist who truly comprehends the intricate facets of your identity, as a Black & Brown person, member of the LGBTQIA+ community, and advocate? Our practice bridges the gap between marginalized communities and the therapists best equipped to guide healing. We invite you to lean into your journey toward growth and healing by taking the first step & scheduling with us.

You found me! I know it can be hard to take the steps to connect with a therapist. How can I help you? Do you find yourself having difficulty navigating your thoughts and feelings? Do you struggle with feelings of anxiety? Are you struggling to navigate day-to-day stressors, life transitions, challenging relationships, upsetting circumstances, or feel held back by past traumas? Past trauma can also lead to negative cognitions or unhelpful scripts we develop about ourselves (i.e. "I'm not good enough," "I'm not lovable," "I can't trust anyone," "I'm not safe," etc.). I am here to offer you support and develop effective coping skills.

OPEN for New Clients! - Life can present challenges that can result in feelings of stress, helplessness, loneliness, or fear. These struggles can impact our work/school, relationships, and how we see ourselves. At Everwell, our aim as a therapist is to help you gain a deeper understanding of your challenges as well as your strengths in order to effectively reach your goals and gain greater acceptance, peace, and fulfilment in your life. We will work collaboratively with you to increase your capacity for problem-solving and coping skills. We also strive to empower you to recognize and value your strengths, resources, and potential.

As life begins and we transition through the phases of adolescence into adulthood, our minds begin to develop perspectives, personality characteristics, or a personally derived set of rules governing how we live or who we are as individuals. In relation, the mind develops cognitive scars that require nurturing based on your past experiences or observed experiences. These manifestations of life circumstances can then transition into symptoms related to Anxiety, Depression, Personality Disorders, Trauma Disorders, Obsessive Compulsive Disorders, Interpersonal Struggles and so much more.

Do you call yourself a people-pleaser or perfectionist? Do you feel like you're never enough? Have you been feeling depressed or do you endure your day with extreme stress, loneliness, and constantly fighting off negative thoughts? You might be dealing with social anxiety, trauma, or depression. You might want relief, yet you may feel tempted to "tough it out." I understand that thought, but your life is worth addressing right now and I'd like to help you do so. You deserve to feel relief, and you deserve a therapist who can help you get there. Whatever you may bring to therapy, if it's important to you, it's important to me.

My ideal client faces the impact of trauma and life events, caught in patterns hindering progress. Struggling with past experiences, heightened emotions, and frequent criticism, they often question their mental well-being. You're an ideal fit if you seek someone genuinely interested in hearing and understanding your story. I'm here to walk alongside you as you craft a new narrative. If you're seeking growth in relationships, self-worth, relief from pain, and overall life development, you've come to the right place. Let's work together to create a life you truly want to live.

There has been a constant stream of worries, no matter how hard you try “not to think about it.” Once one thing subsides, your mind immediately moves on to the next. You feel tense and tight all the time and it’s affecting your sleep and ability to concentrate on anything else. If you’re being honest, it feels really lonely and isolating. People say you just need to let it go, but it’s not that easy. It feels like drowning in an ocean of negative thinking at times. You desperately want things to “go your way” for once, but are not sure how to get there.

Grab a cup of coffee/tea and let’s talk! My goal is to create a safe and relaxing environment where you can be yourself. I do not believe that therapy must always be a stiff uncomfortable process. I am here to help you achieve your solutions and the life changes you are looking for while enjoying yourself and the process as much as possible. Asking for help is hard, but I hope you take a moment (and a deep refreshing breath) to call or email me to see how I can help you.

Let's work WITH your brain, not against it! I can help you make sense of how your mind works and why it does what it does. Our sessions will focus on getting you closer to the life you want. Your goals may range from: simply learning how to survive the day, to communicating with others effectively, to becoming comfortable with our uncomfortable feelings, to unpacking those “triggers” that have been following you since childhood. In a warm, nonjudgmental space, we can reflect on the patterns in your life that may be causing distress or difficulty, and we can identify habits that move you in the direction of your goals and values.

Welcome! It's a pleasure to meet you! I'm Alaina Randall, a clinical mental health counselor in the State of Michigan. I work with individuals with a special focus on maternal mental health and life transitions. I have a burden for holistic wellness, and before I even meet you, I'm committed to your personal journey of healing, internal growth, and self-discovery. I take an eclectic approach to therapy, meaning there's never a "one-size-fits all," approach. Your story, your trauma, your life - is unique.

Life is full of twists & turns; seasons that are heavy & seasons we move through with ease. I believe we all can benefit from a listening ear & predictable support as we embrace a life of radical honesty. I count it one of my greatest joys to have the honor of holding space for others as they sit with their past, navigate their present, & dream of what their future could be. My approach is focused on strengths, & providing hope as we navigate life together. I'm passionate about meeting people with acceptance & hope; exactly where they are, however they show up in this world.