Therapists in Canton, MI

Photo of Paula Leapheart, Licensed Professional Counselor in Canton, MI
Paula Leapheart
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Canton, MI 48187
In an uncertain and sometimes chaotic world, everybody needs somebody. Through relationship challenges, addiction, depression, anxiety and other mental health obstacles, it is so vitally important that every individual seeks the support and help they need.
In an uncertain and sometimes chaotic world, everybody needs somebody. Through relationship challenges, addiction, depression, anxiety and other mental health obstacles, it is so vitally important that every individual seeks the support and help they need.
(734) 892-1105 View (734) 892-1105
Photo of Azalea Therapy & Consultation Services, Clinical Social Work/Therapist in Canton, MI
Azalea Therapy & Consultation Services
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Canton, MI 48187  (Online Only)
Life has a way of overwhelming us at times. It can be helpful to have someone to share those struggles with - someone who will be with you as you process the struggles & celebrate your growth and healing. At Azalea, we value the opportunity to walk alongside you while you make your own way through life's journey. We believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself - connected and authentic in your engagement with the world around you.
Life has a way of overwhelming us at times. It can be helpful to have someone to share those struggles with - someone who will be with you as you process the struggles & celebrate your growth and healing. At Azalea, we value the opportunity to walk alongside you while you make your own way through life's journey. We believe in holistic care, looking at individual strengths, backgrounds, and beliefs that empower you to become the best version of yourself - connected and authentic in your engagement with the world around you.
(313) 986-4374 View (313) 986-4374
Photo of Brenda J Jones, Clinical Social Work/Therapist in Canton, MI
Brenda J Jones
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187
Brenda J. Jones is a Licensed Master Social Worker in Michigan who has been practicing since 1986. She has a Master's Degree in Social Work from University of Wayne State University. Brenda helps clients by providing empathy, compassion, and understanding along with attentive listening skills free of prejudice bias or discrimination. It is her passion and commitment to help people to understand and learn how to balance their differences and emotions with various life experiences and struggles.
Brenda J. Jones is a Licensed Master Social Worker in Michigan who has been practicing since 1986. She has a Master's Degree in Social Work from University of Wayne State University. Brenda helps clients by providing empathy, compassion, and understanding along with attentive listening skills free of prejudice bias or discrimination. It is her passion and commitment to help people to understand and learn how to balance their differences and emotions with various life experiences and struggles.
(734) 514-4712 View (734) 514-4712
Photo of Candi Morganroth Rosenberg @ Mind Candi Therapy, Limited Licensed Psychologist in Canton, MI
Candi Morganroth Rosenberg @ Mind Candi Therapy
Limited Licensed Psychologist, MA, LLP, JD
Verified Verified
Canton, MI 48187
Mind Candi Therapy, where the focus is on you. Let's think about this essential question: "What is important to you and how do you want to live your happiest life?" You have the strength to initiate positive change to lead to a deeper appreciation of yourself and find greater peace in your life. I am here to support you on this rewarding journey towards greater happiness and reduced stress. In therapy you will engage in a meaningful exploration of your challenges, personal values and goals. We will work together to enhance your relationships, help you feel more empowered, and gain greater clarity about the direction of your life.
Mind Candi Therapy, where the focus is on you. Let's think about this essential question: "What is important to you and how do you want to live your happiest life?" You have the strength to initiate positive change to lead to a deeper appreciation of yourself and find greater peace in your life. I am here to support you on this rewarding journey towards greater happiness and reduced stress. In therapy you will engage in a meaningful exploration of your challenges, personal values and goals. We will work together to enhance your relationships, help you feel more empowered, and gain greater clarity about the direction of your life.
(734) 228-7995 View (734) 228-7995
Photo of Annette Marie Wells, Clinical Social Work/Therapist in Canton, MI
Annette Marie Wells
Clinical Social Work/Therapist, MSW, LCSW, CFTP
Verified Verified
4 Endorsed
Canton, MI 48188
I love working with young adults and seniors to help them find their passion in life. I will work to help you remove blocks that are keeping you from being your most awesome self and help you develop the skills needed to live a life you have always dreamed. I’ve worked with teenagers to overcome addictions; I’ve worked with young adults transitioning to adulthood to overcome anxiety and depress which allowed them to go off to college and become successful. I have helped couple’s save their marriages and improve child/parent relationships; I have worked with Seniors who are now in a caring role.
I love working with young adults and seniors to help them find their passion in life. I will work to help you remove blocks that are keeping you from being your most awesome self and help you develop the skills needed to live a life you have always dreamed. I’ve worked with teenagers to overcome addictions; I’ve worked with young adults transitioning to adulthood to overcome anxiety and depress which allowed them to go off to college and become successful. I have helped couple’s save their marriages and improve child/parent relationships; I have worked with Seniors who are now in a caring role.
(734) 896-5168 View (734) 896-5168
Photo of Natalie Julien, Clinical Social Work/Therapist in Canton, MI
Natalie Julien
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Canton, MI 48188  (Online Only)
I love to empower women who have been through all types of life circumstances. I work with all types of circumstances, whether they be relational issues, trauma, systemic difficulties or anything else. I am here for it. You've probably read a lot of profiles and seen similar ideas such as moving from surviving to thriving in your life. I don't shy away from deep topics, horrific trauma, unimaginable pain. If you are looking for an authentic therapist who is deeply empathic and can be "real" at the same time, then let's work together.
I love to empower women who have been through all types of life circumstances. I work with all types of circumstances, whether they be relational issues, trauma, systemic difficulties or anything else. I am here for it. You've probably read a lot of profiles and seen similar ideas such as moving from surviving to thriving in your life. I don't shy away from deep topics, horrific trauma, unimaginable pain. If you are looking for an authentic therapist who is deeply empathic and can be "real" at the same time, then let's work together.
(734) 838-5390 View (734) 838-5390
Photo of Kokoro Counseling and Wellness Center, PLLC, Licensed Professional Counselor in Canton, MI
Kokoro Counseling and Wellness Center, PLLC
Licensed Professional Counselor, MS, LPC, NCC, MITS
Verified Verified
1 Endorsed
Canton, MI 48188  (Online Only)
ACCEPTING NEW CLIENTS, INTERNS AVAILABLE. I help individuals achieve success in recognizing how their traumatic experiences, mental health symptoms, or personal relationship issues can affect their mental wellbeing. I work with individuals ages 12 and up who are experiencing or have experienced trauma, struggling with peer or parental relationships, low self-esteem, etc. Furthermore, I assist families who have a current Child Protective Services case that could potentially lead to removal of children by offering parenting, anger management, communication and conflict resolutions skills in order to rebuild the family structure.
ACCEPTING NEW CLIENTS, INTERNS AVAILABLE. I help individuals achieve success in recognizing how their traumatic experiences, mental health symptoms, or personal relationship issues can affect their mental wellbeing. I work with individuals ages 12 and up who are experiencing or have experienced trauma, struggling with peer or parental relationships, low self-esteem, etc. Furthermore, I assist families who have a current Child Protective Services case that could potentially lead to removal of children by offering parenting, anger management, communication and conflict resolutions skills in order to rebuild the family structure.
(313) 397-0280 View (313) 397-0280
Photo of Heather Gray, Licensed Professional Counselor in Canton, MI
Heather Gray
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Canton, MI 48187
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking the keep you feeling down? If anxiety or depression keep you from living the life that you want to live, you are in the right place. Dysfunctional thoughts can keep you trapped in the past or predicting a "worst case" future. Begin moving forward today. I specialize in helping clients learn to break out of unhealthy thought patterns. I help clients develop healthy routines including relaxation, mindfulness, and regular self-care and to foster overall wellness.
(734) 927-9071 View (734) 927-9071
Photo of Hayley Turner-Alkhafaji, Clinical Social Work/Therapist in Canton, MI
Hayley Turner-Alkhafaji
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
2 Endorsed
Canton, MI 48187  (Online Only)
Hello! My name is Hayley Turner-Alkhafaji, and I am so glad you are here! I am a psychotherapist/licensed clinical social worker (LCSW, LMSW-C). I provide remote/telehealth mental health therapy services to individuals residing in Michigan and North Dakota. I have several years of experience administering mental health services in both inpatient and outpatient settings. I am passionate about mental health, and empowering and supporting others. I absolutely love what I do, and I can not wait to meet you and be a part of your therapeutic journey.
Hello! My name is Hayley Turner-Alkhafaji, and I am so glad you are here! I am a psychotherapist/licensed clinical social worker (LCSW, LMSW-C). I provide remote/telehealth mental health therapy services to individuals residing in Michigan and North Dakota. I have several years of experience administering mental health services in both inpatient and outpatient settings. I am passionate about mental health, and empowering and supporting others. I absolutely love what I do, and I can not wait to meet you and be a part of your therapeutic journey.
(248) 986-2616 View (248) 986-2616
Photo of Brianna Colbert, Licensed Professional Counselor in Canton, MI
Brianna Colbert
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Canton, MI 48188  (Online Only)
*ACCEPTING NEW CLIENTS WITH LIMITED AVAILABILITY* Are you looking for a therapeutic space that is relatable, productive, autonomous, and safe? I facilitate a therapeutic environment meeting clients exactly where they are; a space where clients are the captains of their journey while having an added support to help stir through life’s stressors. I assist my clients in discovering and stepping into their own power. By identifying, evaluating, and changing self-defeating thinking patterns we resolve barriers that block growth and goal attainment.
*ACCEPTING NEW CLIENTS WITH LIMITED AVAILABILITY* Are you looking for a therapeutic space that is relatable, productive, autonomous, and safe? I facilitate a therapeutic environment meeting clients exactly where they are; a space where clients are the captains of their journey while having an added support to help stir through life’s stressors. I assist my clients in discovering and stepping into their own power. By identifying, evaluating, and changing self-defeating thinking patterns we resolve barriers that block growth and goal attainment.
(734) 366-4876 View (734) 366-4876
Photo of Megan Sheeran, Clinical Social Work/Therapist in Canton, MI
Megan Sheeran
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187
Megan Sheeran is a Licensed Master Social Worker in Michigan who has been practicing since 2016. She graduated from the University of Michigan with a Master's in Social Work. Megan specializes in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing techniques. With a passion for helping clients navigate through life's challenges, Megan has honed her expertise in assisting individuals facing symptoms of anxiety, depression, bipolar disorder, addictions, and other mental health complaints.
Megan Sheeran is a Licensed Master Social Worker in Michigan who has been practicing since 2016. She graduated from the University of Michigan with a Master's in Social Work. Megan specializes in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing techniques. With a passion for helping clients navigate through life's challenges, Megan has honed her expertise in assisting individuals facing symptoms of anxiety, depression, bipolar disorder, addictions, and other mental health complaints.
(734) 519-6835 View (734) 519-6835
Photo of Malek Saif, Clinical Social Work/Therapist in Canton, MI
Malek Saif
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187
"Life can be very difficult to navigate at times, however with a positive mind set and the right people around us it can be great learning experience. It's time for a change and once you decide in making that change, you are the focus. I have over 10 years of experience working with youth and families in different settings and have a lot to offer sue to experience is school and various settings working as a clinician. I am certified pre-marital counselor. I have the ability to speak two languages fluently , English and Arabic and understand the complex issues that families are dealing with in this day and age".
"Life can be very difficult to navigate at times, however with a positive mind set and the right people around us it can be great learning experience. It's time for a change and once you decide in making that change, you are the focus. I have over 10 years of experience working with youth and families in different settings and have a lot to offer sue to experience is school and various settings working as a clinician. I am certified pre-marital counselor. I have the ability to speak two languages fluently , English and Arabic and understand the complex issues that families are dealing with in this day and age".
(734) 228-1157 View (734) 228-1157
Photo of Maria Lizcano, Licensed Professional Counselor in Canton, MI
Maria Lizcano
Licensed Professional Counselor, LPC
Verified Verified
Canton, MI 48187
Carmen is a Licensed Mental Health Counselor who earned her Master's in the Science of Mental Health Counseling in 2016. She has 6 years of experience helping individual clients, families, has worked with and infants and children 0-6 years of age in community-based, school-based, and private practice settings. Her mission is to provide compassionate, evidence-based therapy that empowers individuals and families to lead healthier lives. Carmen is committed to providing a safe, non-judgmental space so clients to explore their emotions, beliefs, and behaviors.
Carmen is a Licensed Mental Health Counselor who earned her Master's in the Science of Mental Health Counseling in 2016. She has 6 years of experience helping individual clients, families, has worked with and infants and children 0-6 years of age in community-based, school-based, and private practice settings. Her mission is to provide compassionate, evidence-based therapy that empowers individuals and families to lead healthier lives. Carmen is committed to providing a safe, non-judgmental space so clients to explore their emotions, beliefs, and behaviors.
(734) 294-0953 View (734) 294-0953
Photo of Nisreen Al-Mahayni, Clinical Social Work/Therapist in Canton, MI
Nisreen Al-Mahayni
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Canton, MI 48187  (Online Only)
In today’s world, you struggle to embrace your identity while also being valued in society. Your past traumas are resurfacing, and you can’t seem to keep the peace inside your head. You are struggling to communicate with those you love, and you fear that you will remain misunderstood, or worse... lonely. So, you are looking for a stable form of support. Someone to listen to your pain, reshape your communication style, and help you mend your deepest wounds that are the source of your relationship issues and anxiety.
In today’s world, you struggle to embrace your identity while also being valued in society. Your past traumas are resurfacing, and you can’t seem to keep the peace inside your head. You are struggling to communicate with those you love, and you fear that you will remain misunderstood, or worse... lonely. So, you are looking for a stable form of support. Someone to listen to your pain, reshape your communication style, and help you mend your deepest wounds that are the source of your relationship issues and anxiety.
(734) 270-6830 View (734) 270-6830
Photo of Amanda Ienna, Clinical Social Work/Therapist in Canton, MI
Amanda Ienna
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187  (Online Only)
Waitlist for new clients
While therapy is far more openly accepted than before, it can often still feel intimidating as many people are still not sure what to expect. From my view- therapy is really going to be what each individual person wants to make of it. My goal in is to help determine what is most important to you and work together to create a realistic plan to help you achieve the changes you want to see.
While therapy is far more openly accepted than before, it can often still feel intimidating as many people are still not sure what to expect. From my view- therapy is really going to be what each individual person wants to make of it. My goal in is to help determine what is most important to you and work together to create a realistic plan to help you achieve the changes you want to see.
(734) 275-3976 View (734) 275-3976
Photo of Love is Light , Marriage & Family Therapist in Canton, MI
Love is Light
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Canton, MI 48187  (Online Only)
Waitlist for new clients
Let’s be honest, choosing a therapist that you can connect with, provides culturally competent counseling, is knowledgable, affordable, and just get’s IT, is tough. I’ve been there and now you’re here. I’m Jordie a mother, wife, daughter, sister, cousin, friend and most importantly a dedicated therapist. I'm here to assist you if you are questioning whether or not you are a good mother or how to manage depression and anxiety after baby comes. Maybe you are a couple looking to improve your relationship. I'm here to assist you in exploring and helping you maintain your identity and to help you cope with your current life challenges.
Let’s be honest, choosing a therapist that you can connect with, provides culturally competent counseling, is knowledgable, affordable, and just get’s IT, is tough. I’ve been there and now you’re here. I’m Jordie a mother, wife, daughter, sister, cousin, friend and most importantly a dedicated therapist. I'm here to assist you if you are questioning whether or not you are a good mother or how to manage depression and anxiety after baby comes. Maybe you are a couple looking to improve your relationship. I'm here to assist you in exploring and helping you maintain your identity and to help you cope with your current life challenges.
(947) 282-9979 View (947) 282-9979
Photo of Ann Waight, Counselor in Canton, MI
Ann Waight
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Canton, MI 48188
As a licensed therapist with a Master’s degree in counseling, I am dedicated to helping individuals navigate life's challenges, discover their inner strength, and achieve personal growth. With my compassionate nature, empathetic approach, and extensive training, I create a safe and supportive environment for clients to explore their emotions, thoughts, and experiences.
As a licensed therapist with a Master’s degree in counseling, I am dedicated to helping individuals navigate life's challenges, discover their inner strength, and achieve personal growth. With my compassionate nature, empathetic approach, and extensive training, I create a safe and supportive environment for clients to explore their emotions, thoughts, and experiences.
(248) 985-8458 View (248) 985-8458
Photo of Mindfulness Journey Inc, Clinical Social Work/Therapist in Canton, MI
Mindfulness Journey Inc
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187  (Online Only)
Not accepting new clients
Please Email For Faster Response. Are you struggling because you have OCD, or do you have Trauma (childhood and/or adulthood) that is keeping you from living the life you want? Do you have intrusive thoughts that are so disturbing that you are afraid to tell anyone for fear they won't understand? Is your trauma getting in the way of having healthy relationships, regulating your emotions, or being able to function every day without experiencing flashbacks, nightmares, panic, and irritability? Therapy is space to take time for yourself and work on healing yourself.
Please Email For Faster Response. Are you struggling because you have OCD, or do you have Trauma (childhood and/or adulthood) that is keeping you from living the life you want? Do you have intrusive thoughts that are so disturbing that you are afraid to tell anyone for fear they won't understand? Is your trauma getting in the way of having healthy relationships, regulating your emotions, or being able to function every day without experiencing flashbacks, nightmares, panic, and irritability? Therapy is space to take time for yourself and work on healing yourself.
(734) 275-2608 View (734) 275-2608
Photo of Nausheen Masood, Psychologist in Canton, MI
Nausheen Masood
Psychologist, PhD
Verified Verified
2 Endorsed
Canton, MI 48187
Are you feeling worried all the time, gripped by sadness, or experiencing pandemic-related stress? Or perhaps navigating change and adversity against the backdrop of these unprecedented times? It is natural for intense feelings such as worry, depression, numbness, or panic to result. Sometimes, difficulties trigger changes in our behaviors and interests, or in our relationship to others or to ourselves. Whatever is bringing you to seek help, I want you to know that with the right support, things can feel manageable again. With skilled and culturally-sensitive understanding, you can move forward with greater confidence.
Are you feeling worried all the time, gripped by sadness, or experiencing pandemic-related stress? Or perhaps navigating change and adversity against the backdrop of these unprecedented times? It is natural for intense feelings such as worry, depression, numbness, or panic to result. Sometimes, difficulties trigger changes in our behaviors and interests, or in our relationship to others or to ourselves. Whatever is bringing you to seek help, I want you to know that with the right support, things can feel manageable again. With skilled and culturally-sensitive understanding, you can move forward with greater confidence.
View
Photo of Sameera Ahmed, Licensed Professional Counselor in Canton, MI
Sameera Ahmed
Licensed Professional Counselor, LPC
Verified Verified
Canton, MI 48187
Sameera Ahmed is a Clinical Psychologist who has been practicing since 2000. She graduated from Fairleigh Dickson University with a Ph.D. and has taught classes at a variety of universities across the nation. She is also the Director of The Family & Youth Institute (The FYI), a national Muslim mental health research and education institute. Dr. Ahmed is known for her contributions in promoting Muslim mental health as the co-editor of the Counseling Muslims: Handbook of Mental Health Issues and Interventions, the most cited, internationally known academic book on Muslim Mental health.
Sameera Ahmed is a Clinical Psychologist who has been practicing since 2000. She graduated from Fairleigh Dickson University with a Ph.D. and has taught classes at a variety of universities across the nation. She is also the Director of The Family & Youth Institute (The FYI), a national Muslim mental health research and education institute. Dr. Ahmed is known for her contributions in promoting Muslim mental health as the co-editor of the Counseling Muslims: Handbook of Mental Health Issues and Interventions, the most cited, internationally known academic book on Muslim Mental health.
(734) 336-7196 View (734) 336-7196

How does your Therapist compare?

Number of Therapists in Canton, MI

200+

Average cost per session

$150

Therapists in Canton, MI who prioritize treating:

96% Anxiety
91% Depression
77% Self Esteem
75% Relationship Issues
73% Stress
69% Trauma and PTSD
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
61% Blue Care Network
54% Aetna

How Therapists in Canton, MI see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Canton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.