Teletherapy for Saint Clair Shores, MI

Are you feeling more anxious, or fatigued? Experiencing less motivation. Do you feel lonely? Are you worried about your career, or relationship? Have your coping strategies turned self-destructive? I can help you feel confidence and security once more. I provide a safe, comfortable, non-judgmental, supportive, and respectful therapy that empowers and reduces stress to get you back on track. Because your time is such a valuable commodity, my approaches are very structured and goal oriented.

If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you

Are you unsure of where your life is heading or which path to take next? Are you anxious, depressed or feeling the loss of a loved one? Do feel like the weight of the world is on your shoulders or perhaps crumbling before your eyes? Have you questioned your spirituality, faith and/or belief systems or perhaps going through a Dark night of the soul? Have you or someone you know/love been diagnosed with cancer? Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night? If you answered yes to any of these questions, I can help guide you through these transitions.

You deserve to live a life that leaves you excited to wake up every morning. I would like to help you achieve your goals and make life changes you desire while gaining insight. Therapy is working toward and creating positive outcomes and does not have to be a painful process. It can be a process of rediscovery, resilience, and empowerment, and the support of a professional is an important resource to assist you.

Is your relationship in distress? Is there more conflict than communication? Do you feel lonely or shut out? Disconnected with your partner? There is hope. HIH is a counseling center focused on relational health and adjustment for individuals, couples, and families. HIH uses an integrative approach that includes addressing assertiveness and communication skills, safe and healthy connection, and conflict resolution. Whether an individual or couple, we can work toward a healthier, dynamic, relationship with yourself and others.

JCF Violet Flame is a holistic wellness center that specializes in trauma, emotional regulation and relationship/ family issues. We offer a variety of services that aid in helping people heal them selves and learn skills to live their best life. This may include professional counseling, meditation, art therapy, energy healing, breath work, movement therapy such as Qigong, DBT skills training, relationship coaching, spiritual advising, readings and intuition development which all work together to help create connections via mind, body, soul resulting in more awareness, inner freedom, and peace for purpose to unfold.

Therapy! Wonderful, glorious, sometimes super challenging therapy, who couldn't use it? Existing in this world and interacting with all the components and bits and pieces that create one's life can be phenomenal... and sometimes it can also be quite complex, distressing, upsetting & painful. The interactions you have with yourself, including the thoughts you have and messages you tell yourself, as well as the emotions you experience and senses you feel can be intense, overwhelming and confusing. Your relationships with family and friends can get messy. "Issues" you have may be gently tapping or loudly knocking at your awareness.

My role as a therapist is to partner with you, to learn about and respect where you've been and where you are now, and to help you build strategies for positive changes. I primarily use a person-centered and solution-focused approach. I take the time to get to know you, to help you identify your strengths, and help determine how to use your strengths to achieve your goals and move towards the next chapter in your personal story.

I believe one of the bravest things you can do is begin to understand your own story. As a woman, you may be often seen as "Super Woman", where you can do it all and be it all, while putting others and their needs before your own. But the truth is, you are human. You may be feeling overwhelmed, depressed, or anxious or maybe you are struggling with finding balance in your life.

Hi, my name is Erin! What we believe is what we experience. Imagine if we could learn how to rewire our own internal belief system into something that molds exactly what we want our lives to look like. Imagine if we had the power to change our limiting belief patterns and the way we block ourselves, then transform our beliefs into something that attracts and creates the life we want to have. We can do this and I want to teach you how! I am an enthusiast of life despite the fact that life is far from easy. As humans with a thinking mind we go through many different waves and phases of life and not all of those are pretty.

"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong" (M. Hale). Life can be hard, but there is hope for a better tomorrow. I am experienced in trauma, PTSD, relationship issues, depression, anxiety, and life transitions. I provide a safe, supportive environment and assist you with whatever struggles you may be experiencing; whether its help in problem solving, changing belief systems, working through pain and/or developing new tools/strategies to manage the challenges of life.

Is life throwing you a curve ball? Do you feel like you've lost your way? Confused? Frustrated? Angry? Sad? I believe we all go through these times. With some objective help, we know our answers and can get back on track. Let me help you through this tough time. I'm non-judgmental, respectful, empathetic and offer you the environment and opportunity to sort through any situation. I have spent decades working with people in these situations. I hold a Doctorate in Counseling and Professional Counselor License. I work with children, adults and families with a wide array of issues. Let's work together!

I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.

You're here because maybe you've experienced trauma and struggle to adjust to how its changed you, or lost someone close to you and feel alone in your grief. Maybe your depression and anxiety are overwhelming and it's tough getting through your day. In any case, you need help finding the insight needed to invite effective change into your life. As a counselor, I strive for a collaborative relationship, which promotes open communication and authenticity to meet your goals. By welcoming clients into an environment that facilitates insight and growth, they can establish practices that promote better well-being.

Sometimes we all need a little bit of assistance during our journey of personal discovery. It would be my honor to have the opportunity to view the world from your lens while together we work through life’s complexities. My passion lies in creating an empathetic and judgment free space in order to provide a comfortable and safe environment where you can share your personal experiences. We are the masters of our own lives. By utilizing humanistic and cognitive-behavioral therapy techniques, I aim to encourage personal growth and self discovery.

As we ebb and flow through life, we connect, disconnect and reconnect over and over again. Our connections to our mind, our body, the people around us, our society and the world are in a fluid state of change. Some internal and external changes may be overwhelming and heavy like a crashing wave. Adjusting to everchanging connections can be difficult at times. As a result, we may start to disconnect and retreat as ways to cope and slowly float away.

Growing up as a designated scapegoat with a narcissistic or abusive parent has long lasting negative impacts on someone's life. If you are struggling with your adult life now and had a parent with a personality disorder, substance abuse or other serious condition, you might have some of these symptoms: Second guessing yourself. Fear of attacks or criticism. Fear of relationships and being hurt. Recreating past painful relationships with people like your parents. Feelings of anxiety. Feeling easily defeated. Bottled up feelings that come out inappropriately. Ruminating about past hurts. Feeling no one hears you.

Having problems with emotions, thoughts, urges or behaviors, we can help. Experiencing difficulty adjusting to or coping with people or situations, we can help. Want to feel or think differently: live a better life, we can help. Find yourself unable to get or stay engaged in the life you want, we can help. Habitually reacting to people, feelings or ideas, repeating or returning to past behaviors, we can help. Experiencing dysfunction at home, school, work or in society, we can help. Preparing to, in the process of, or maintaining changes and want assistance with your efforts, we can help.