Teletherapy for Grand Rapids, MI

I deeply honor and appreciate the intricate tapestry of your life and unique human journey. You transcend any mere label, diagnosis or behavior and are a fusion of mind, body and spirit, shaped by memories, heritage, beliefs, surroundings, experiences, emotions, strengths, vulnerabilities, fears, aspirations, triumphs and setbacks.

Does something feel off? Do you feel like you're getting by okay but need a little something? Therapy might be just the right tool to get you back to your full functioning self again. Sometimes life makes us carry way more than we can handle (although we rarely admit it) and that load takes a burden on us emotionally, physically, and mentally. It affects our relationships at work, home, and even our sex lives! It's not YOU, it's LIFE! My Specific areas of interest include marital conflict, divorce and/or remarriage, Infidelity, sex addiction, grief/loss, and more. If your LIFE is weighing you down, let's talk.

Do you need someone to walk alongside you as you navigate difficult times and seek personal growth? I am honored to offer a safe place for healing conversations. I have over 10 years of experience working with youth, families and individuals both in Latin America, as well as in the United States.

As a Social worker, Katie has over 15 years of experience in addictions, trauma, human trafficking, abuse, and other mental health concerns. Katie is a survivor and has a passion working with individuals of all gender and sexual identities who are current and former sex industry workers, including victims and survivors of human trafficking. Her specialty is working with teens and adults with behavioral, mental health, relationship, trauma and substance abuse concerns. Katie desires to provide a safe, private, and confidential environment where an individual is free to express their choices for counseling with unbiased consultation.

NEW Patient email: captivebeliefs@gmail.com with availability, needs, and insurance plan. I believe that everyone deserves the support they need to release emotions and regain control. My specialities include anxiety, depression, and relationships. I have over 10 years of experience assessing mood, personalities, and family systems. My approach guides clients in managing areas of need such as life changes, emotional regulation, and family/social stressors. While I maintain the utmost professionalism in my practice, I offer a compassionate and approachable style.

I am skillful and adept at helping people identify what they want to work on, and assisting in the development of a plan that makes sense to them. I work with them to determine what is the proper balance of education, information, accountability, support, and guidance to assure positive results for them. I have extensive experience working with members of the legal profession, health care professionals, students, military personnel and their families, but I enjoy working with clients from all walks of life. I am trained and experienced at assisting employers and families to intervene on individuals with substance use disorders.

4/3/24 Updated Availability: Accepting New Clients! Telehealth & In-person. We work with couples, adults and teen clients in Michigan who feel that things are out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.

Flipping through the latest Netflix releases, you search endlessly for the next "binge-worthy" series to numb you out for the rest of the weekend. This has been your default for far too long. You know all of the things you are “supposed” to be doing. You’ve tried all the self-help tricks, but you feel stuck in your head and unable to move forward in your life. You’ve had glimmers of the life you want before, but it always seems just out of reach.

I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.

Caught in a stress volley between feeling overly anxious and afraid of what others might think of “the real you”. People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues. You desperately want to feel better but aren’t sure how to get there. Deep down you know you have so much potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people closest to you.

I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.

Are you faced with challenges that are overwhelming or goals that just seem out of reach? Do you feel depressed, sad, anxious or wonder why you are not able to move forward in your life? Do you just want to feel better? Are alcohol or other drugs part of the picture that may be impacting your life? My focus is to help people build a framework for success for those wishing to break free of addictions, stigma, past traumas, depression, anxiety, and resolve conflict in relationships. “I love empowering others and supporting them in creating hope and realizing their dreams.” Anything is possible.

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

A few daytime openings are available! It's so hard on our bodies and minds to be pregnant, give birth or endure loss yet we're expected to carry on with our lives like usual. People that haven't experienced the physical complications and distressing symptoms can't relate. Talking about our "stuff" is uncomfortable because we often feel shame or guilt as we think we should be grateful or we're not feeling good enough. Pregnancy and postpartum is unlike any other journey; sharing our bodies with another human is hard, being a new mom is hard, loss/change is hard! Remember, you are not alone and with help you can be well.

Are you feeling stuck in your relationships, work, or personal life? Do you tend to blame yourself when something goes wrong? Well, I’m here to tell you that you’re not alone. We’ve all been there, and I know firsthand how hard it can be to reach out for help, but that is the first step towards healing. I believe that you have what you need to heal but I also know that it’s not as simple as willing yourself into it. That's where I come in. My goal is to cultivate space for you-all of you, which includes the parts of you that you lean on to keep going but also the parts of you that feel ashamed of (maybe even hate?).

When life gets challenging, one of the best supports we can have is a safe space to process our thoughts, feelings, and behaviors. Whether you are in a season of difficult transition, emotional fatigue, or just feeling dissatisfied with some area of your life, counseling can be an excellent tool to help you be your best self. My job is to offer a safe, supportive environment where we can work through the struggles you are facing and find healthy and productive ways to heal and move forward.

I aim to create a safe, supportive, empathic, and validating environment for the clients I have the pleasure of working with. For over 15 years, I have provided attachment and trauma informed services to children, adolescents, and adults. I have experience supporting clients that struggle with a variety of issues including substance abuse, anxiety, depression, pregnancy and postpartum concerns, eating disorders, ADHD, and emotional regulation issues. I am honored to walk alongside you with compassion and open mindedness as you navigate the ebbs and flows of life.

Sad, Worried, and Stubborn Teenagers; Rocky Relationships; Worried Parents; and Stressed Individuals. These are the people I help. You probably already know what the problem is and what you don’t want anymore. You don’t want to be sad, you don’t want to be in this rut, or you're tired of arguing with your teenager or spouse about the same things over and over. Trying to solve it yourself can be like trying to eat a huge pizza that hasn’t been cut into slices-- it's overwhelming and you don’t know where to start. My job is to help you break the solution into pieces so you can decide where to start and what your next steps are.

Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.