Teletherapy for Grand Rapids, MI

Sad? Lost? Identity confused? Saying FU world? Alone or insecure? Anxiety? I embrace you. I'm the person who'll dare to help you change. Change is terrifying. Self-improvement is scary. It’s hard, feels impossible. You think no one can help. I get it. I can help. I have the expertise to help you or loved ones no matter how difficult the change. LGBTQ+? Relationship/Family issues? Parenting? Teen issues? Men stuff? Self-esteem? Sex issues? High achiever? Sports? I embrace you. I center coaching on your goals, strengths & reality. I'm real, positive, practical. Let's triumph together, make life enjoyable, & accomplish your goals!

Welcome to New Beginnings Therapy and Consulting Services, PLLC. My ideal client is someone Who is committed to self-improvement and one who is invested in themselves.

Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.

Support, encouragement, and space to breathe. We all need these to get us through life. From the daily anxiety of tasks and relationships to deep trauma. It can feel suffocating. I would like to provide a safe place to heal and process. To hold onto hope when you are unable to have any. To lift you up in support of your goals for yourself and your relationships. I am ready to invest in you. My hope is for us to work together to identify what you need and to find ways to best meet those needs. I specialize in addressing depression, anxiety, relationship struggles, preparation for marriage, post-traumatic stress, and grief.

Flipping through the latest Netflix releases, you search endlessly for the next "binge-worthy" series to numb you out for the rest of the weekend. This has been your default for far too long. You know all of the things you are “supposed” to be doing. You’ve tried all the self-help tricks, but you feel stuck in your head and unable to move forward in your life. You’ve had glimmers of the life you want before, but it always seems just out of reach.

I am depth oriented, person centered, and art-based therapist. I deeply trust my clients, their wisdoms, and the potentiality of our relationships. In this work, we use and engage the symptoms and experiences of anxiety, depression, insecurity, etc. to move deeper into what often lies beneath these experiences: the enigma of living. Using compassion, acceptance, kindness, courage, and creativity this enigma becomes a dynamic partner in creating the life we want and need to live.

When life gets challenging, one of the best supports we can have is a safe space to process our thoughts, feelings, and behaviors. Whether you are in a season of difficult transition, emotional fatigue, or just feeling dissatisfied with some area of your life, counseling can be an excellent tool to help you be your best self. My job is to offer a safe, supportive environment where we can work through the struggles you are facing and find healthy and productive ways to heal and move forward.

Caught in a stress volley between feeling overly anxious and afraid of what others might think of “the real you”. People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues. You desperately want to feel better but aren’t sure how to get there. Deep down you know you have so much potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people closest to you.

Are you searching for relief, hope, clarity, or a sense of direction? Finding the right therapist with whom you feel comfortable and connect with can be nerve-racking. Will they understand me? Are we the best fit? Is therapy worth my time? These are valid questions! My goal is to make this experience as smooth as possible for you. Whether you are looking for couple, individual, or family therapy, going at your own rhythm, pace, and comfort will guide us when working together. Bring your pain, struggle, anxiety, and stress, we will explore it together.

Asking for help can be hard, but it doesn’t have to be! You don’t have to suffer in silence or figure it out alone. Are you ready to name what you need? Are you ready to be authentically you? Are you ready to confront the things you’ve been avoiding, set goals, and crush them? These are just a few questions some of my clients might ask themselves as they prepare to engage in therapy.

Are you exhausted from trying to cope with your mental health challenges, or feeling hopeless as you watch your child struggling? I primarily work with people wrestling with mental-health challenges such as depression/anxiety, relationship issues, parenting challenges or difficulties coping with cycles of self-harm. I specialize in working with people diagnosed with BPD (Borderline Personality Disorder) as well as parents of children with BPD or other mental health challenges. I am a LGBTQIA+ welcoming counselor, antiracism educator, and offer Christian counseling if desired. I'm not licensed to provide substance abuse treatment.

Hi, I'm Danielle! If you're an older teen (16+) or young adult (18-28) who wants to address concerns of anxiety, trauma, OCD, perfectionism, depression, boundaries, relationships, college-life, grief, panic, faith, abuse, body-image, and identity, I may be a good fit for you! I specialize in working with young women, specifically those who may have a difficult relationship/attachment with their mothers.

Struggling to find a sense of belonging, worth or purpose? Struggling with feelings of anxiety? Therapy is not a quick fix, it takes time, patience and strength to do the hard work. If you want to make changes in your life, you've come to the right spot. I am a Christian woman offering faith-based counseling that is rooted in scripture & Jesus. Alongside evidence-based practices for not only life, but heart change. I imagine a world someday where we can be confident in who we were created to be. I desire to walk alongside others as they face daily struggles and work towards being their best self yet.

As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.

My therapeutic intervention is looking at the past as necessary in making changes for the future. I'm certain that any unwanted behavior can be unlocked by recognizing the purpose or wanted outcome for said behavior and my passion is helping you identify that unmet need and make healthy changes. I enjoy working with clients that are willing to do things outside of the therapeutic office setting such as writing, art, and/or practicing skills learned, and then reporting back in session the helpfulness of each strategy.

In my practice, I recognize that as people we have many different emotions and experiences that drive us. Sometimes we do not understand what we are feeling, why we are feeling it, and why we are responding the way that we are. That is why I am passionate about helping my clients create a better understanding of themselves that creates a positive change to bring healing.

There has been a constant stream of worries, no matter how hard you try “not to think about it.” Once one thing subsides, your mind immediately moves on to the next. You feel tense and tight all the time and it’s affecting your sleep and ability to concentrate on anything else. If you’re being honest, it feels really lonely and isolating. People say you just need to let it go, but it’s not that easy. It feels like drowning in an ocean of negative thinking at times. You desperately want things to “go your way” for once, but are not sure how to get there.

As a therapist, I understand that it can take time to develop a relationship and open up to a stranger about personal life and history. My goal is to work with each person to create a trusting relationship that allows each individual to be heard and respected. I value looking at each client's individual and unique strengths to help them find creative strategies that best fit their needs and lifestyles so that they can be successful in both their short-term and long-term goals.

Every day has the potential to present us with unexpected challenges or difficult situations, and there is only so much we can do on our own before we feel the need to ask for support. Luckily, I can help. My name is Olja Haglund and I am a therapist serving Grand Rapids, MI helping clients to find hope, peace, opportunities for growth, and the chance to lead a more satisfying life. Whether you’re struggling with a specific mental health diagnosis or just grappling with day-to-day stressors, I welcome you to join me in finding relief from distress, discovering greater purpose, and fostering the most fulfilled version of yourself.