Teletherapy for Creston - Grand Rapids, MI

Seeking a therapist can be a challenge to find the right fit, but when you find it you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.

Do you need someone to walk alongside you as you navigate difficult times and seek personal growth? I am honored to offer a safe place for healing conversations. I have over 10 years of experience working with youth, families and individuals both in Latin America, as well as in the United States.

I am depth oriented, person centered, and art-based therapist. I deeply trust my clients, their wisdoms, and the potentiality of our relationships. In this work, we use and engage the symptoms and experiences of anxiety, depression, insecurity, etc. to move deeper into what often lies beneath these experiences: the enigma of living. Using compassion, acceptance, kindness, courage, and creativity this enigma becomes a dynamic partner in creating the life we want and need to live.

My priority as your therapist is to provide a safe, non-judgmental space that allows you to navigate life’s stressors and to provide guidance in helping you meet your identified goals. My approach to treatment focuses on the perspective that you are the expert; you know your emotions, thoughts and experiences best. I affirm and honor all identities and practice from a person-centered, strengths based, social justice informed approach.

Sometimes the weight of the world can feel like it's crashing down on you. You may not know where to turn or what to do. Having a third party perspective can be helpful in seeing things clearer and developing a plan moving forward. I have a strong belief that the things we tell ourselves, reinforces and impacts our decisions and behavior. I am a clinical social worker who specializes in substance abuse disorders and mental health issues. Whether you are just looking for help with a stressful life event or you are ready to make a major life change, I am here to help.

Accepting new clients. I’m glad you are here because asking for help can be difficult and takes vulnerability and strength. My hope is to create a safe and non-judgmental environment for my clients to ensure they feel secure when talking about their experiences. Together we can work through old wounds, past traumas, and patterns that no longer serve you. We can help you gain a deeper understanding of yourself and create a brighter future for you.

I talk about real solutions to daily problems and functioning including skills to prepare us for when things inevitably shift day to day. I support clients in identifying their goals, building upon strengths and skills they already possess, and learning skills to adapt to life's challenges. Through processing and coping we will work together to tackle your concerns (such as anxiety, depression, domestic abuse or violence, grief, self esteem, self-harming, suicidal ideation, stress, trauma, and whatever else is on your mind) and try to create long lasting positive change. I'm eager to help you achieve your personal goals!

If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.

Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I'm deeply committed to empowering individuals, especially during life challenges. My focus areas encompass stress management, anxiety, depression, motivation, relationships, life transitions, self-esteem, and confidence, both in personal growth and career development.

You look back and realize your life has not turned out how you had hoped. You feel like you have no idea who you are anymore and are unsure when that even happened. You feel like your trauma has stolen your life from you. You are burdened with trauma and are tired of everyone telling you how strong you are. You want real change. Depression, anxiety, stress, family are all impacting you and you wish it would change.

You found yourself using substances to cope with intense feelings of depression, anxiety, and past trauma. You find that you no longer are doing the things you enjoy and don’t even recognize yourself anymore when you look in the mirror. You feel hopeless and trapped in this cycle of avoiding these feelings. You wonder if things will ever change. Therapy can help provide some hope. I believe change and healing happens through support, self discovery, and new habits.

My ideal client is someone who knows there's something they want to work on, but isn't sure how to start. Are you struggling with anxiety and depression, and don't know why? Are relationships difficult, or do you feel like you haven't found your people? Has life suddenly just switched to "hard mode"? I especially enjoy working with people who are trying to work while taking care of chronic illnesses, fellow social services employees, and LGBTQ+ clients. I love working with neurodivergence!