Teletherapy for Lutherville, MD

As one dear and admired patient shared, “You have given me a life jacket.” If you are reading this, you may be hoping to change something meaningful in your life. What are you looking for? Relief from the overwhelm of anxiety and depression | Escape from the prison of perfectionism | Recovery from loss, grief support | More satisfying relationships (intimate/ family/professional/friendship) | Clarity and guidance in parenting or career | Freedom from self-sabotaging, risky behaviors, destructive thinking? I am a licensed psychologist in independent private practice since 1987 providing adult individual, family & couples therapy.

I am trained in using CBT, EMDR, and other evidence-based approaches to help people make lasting changes to their self-image that lead to real changes in their lives. My approach is hands on, goal-oriented, strengths based, and gender/identity affirming. I help clients challenge unrealistic patterns of thinking, deconstruct who they are from who they have learned to be, learn how to feel safe and regulated in their body, identify options for difficult life situations that align with their values, and learn the skills to meet their needs e.g. assertiveness, boundary setting, communication, mindfulness, relaxation and grounding.

As a fellow parent, I understand that there is no greater pleasure than to see your child happy and healthy. But excessive worrying, relentlessly demanding OCD rituals, the fear of vomiting, social anxiety, and self-harming behaviors like hair pulling and skin picking can rip away the joy of childhood and bring anguish to the family. I am a warm, compassionate, and very active cognitive-behavioral therapist with many years of success in helping children and teens recover from these challenges. I work as a team with parents, including them in at least part of every session.

I currently have openings in my practice and will contact you the same day. It takes a lot of courage to ask for help and taking the initial step of seeking therapy can be intimating and uncomfortable. I believe it is vital to quickly establish a trusting relationship built on mutual respect for meaningful therapy to take place. Through the practice of evidenced based therapies, I believe that helping clients build on their strengths while incorporating new coping strategies is the key to successful treatment outcomes. I strive to help clients clarify their life values in order to provide a firm foundation for action.

I am the owner and clinical director of CBT Baltimore. Our practice attracts motivated and educated clients seeking specialized treatment for Anxiety spectrum disorders such as OCD, panic, and social anxiety. I have additional experience treating hair-pulling (Trichotillomania), skin-picking (Excoriation), and mood-related challenges. Working for years in schools and an adolescent clinic I appreciate younger people who have a refreshing view of the world in addition to the experienced veterans of life. I pride myself on taking my craft seriously and pursuing intensive, specialized clinical training(s) and certification.

Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.

My focus, training, and expertise have evolved into seeing couples and individuals dealing with relationship issues. This started off in 2016, when I became a certified Gottman therapist (CGT). I was excited to become more involved the Gottman Institute starting with as a rover for the Art and Science of Love Weekend Workshop for Couples led by Drs. John and Julie Gottman. This led to me facilitating these same workshops for couples in Maryland with a fellow CGT, which led to training therapists the Gottman method of couples therapy (levels 1 & 2). Now, I am devoted to becoming a leader in couples therapy/workshops & training.

Mrs. Tzippy Farhy is a Licensed Clinical Professional Counselor, who holds a Masters in Applied Psychology. She has received intensive training in Dialectical Behavior Therapy from The Linehan Institute- Behavioral Tech, as well as certification in Personality Disorders. Mrs. Farhy has worked with diverse populations in broad cultural contexts within community mental health settings for several years prior to currently working in private practice in which she treats young adults and adults facing a variety of mental health challenges.

Immediate Availability for New Clients: As a therapist, it is my privilege and passion to work with individuals during the difficult times of their lives. I am a licensed therapist and college professor, dedicated to providing compassionate and holistic well-being for individuals of all ages. I believe in a collaborative, person-centered, and strength-based perspective. Through individualized treatment using psychodynamic, family systems, and attachment-based approaches, I work to empower clients as they take those first small intentional steps in choosing the life they want in the face of challenges or struggles.

I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!

Limited Daytime Openings! Finding someone to connect with is the first step in changing your life and you have looked in the right place! Insight Wellness therapists will assist you in identifying triggers and examining your thinking patterns. Together we use your strengths to change how you handle stress, face problems, and overcome challenges. Specialty areas are: depression, anxiety, life transitions, stress, difficulty with adjustments, grief, trauma, EMDR, body image, perinatal mood and anxiety disorders, parenting issues, child & teen issues, school refusal.

Navigating through life in the current social and cultural climate has become quite challenging. To some, this may be mildly stressful and to others, this may adversely impact their ability to enjoy life and reach their personal goals. You may experience chronic dissatisfaction with your life or experience chronic depression, anxiety, difficulty sleeping, lack of motivation, guilt, substance abuse, helplessness, hopeless, and even thoughts of ending your life.

Dr. Scarborough is a licensed clinical psychologist and board certified pediatric neuropsychologist who provides comprehensive neuropsychological/psychological evaluation services for children, adolescents, and young adults. Evaluations are aimed at identifying your child's unique pattern of thinking including their cognitive strengths and weaknesses which will ultimately guide treatment recommendations. After an evaluation, families will have gained a better understanding of their child's cognitive functioning and the necessary tools needed to best support their child in turn helping them reach their full potential.

Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.

My ideal client is someone who is finished with doing the same things over-and-over and expecting different results. My clients are ready and committed to change. I am a hands-on therapist who has seen and experienced a lot in life. These experiences allow me to speak from a voice of understanding and empathy. For best results, my clients should be willing to share, listen and do the homework necessary to achieve the results desired. I also welcome those clients who would like a therapist who is just willing to listen & lend an ear.

Welcome to Vicki Weidman Counseling for Mindful Living. I believe my purpose as your therapist is to help you feel more comfortable and at ease with life. I know that anxiety and depression can be challenging, to say the least. Maybe your relationships have become overwhelming or you just want to avoid them. I will listen to you without judgment. Together we can identify what it will take to change the situation that brings you to therapy. I can provide you with the skills you need to decrease your painful feelings, reconnect and build the life you want. It's my mission to guide you and support you in this process.

Hello, my name is Kristina Millian. I am an LCSW-C, with more than 30 years of experience supporting wellness and growth with Pre-Adolescents, Adolescents, Young Adults, as well as Families, Parents, and Individual Adults. It is my passion to inspire hope and change while supporting clients who may be feeling stuck, confused by challenging emotions, or tired of unhealthy habits. Other individuals may be seeking more personal happiness, confidence, or a life purpose. Therapy offers practical solutions. Together we will explore, discover, and transform your experience to match your authentic potential.

**Currently Not Accepting New Therapy Clients; Only Accepting New Testing Clients** It can be challenging being a strongly opinionated person in a society that may not see all you have to offer. Maybe your family, teachers, or even friends did not appreciate you speaking up or did not accept you for your size or shape or identities. Our society may have made it even more difficult for you to thrive in ways that you used to or ways that you always wished you could. It might be time to get more support to live a truly happier life.

I specialize in the treatment of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and disordered eating. In addition, I conduct pre-bariatric surgery psychological evaluations. I also have experience treating anxiety disorders, problems with self-esteem or body image, depression, and emotion dysregulation. I provide evidence-based treatment that incorporates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Psychotherapy, and Family-based Treatment principles. I am committed to and passionate about helping improve emotional and behavioral health.