Teletherapy for Massachusetts

我坚信每个人都有自己独特的故事，我们是自己人生里的专家。 焦虑、抑郁和不良的思维过程是对过去创伤的常见表现和反应。 与我一起治疗是一个协作过程，我们将探索这种创伤的影响以及可能阻碍您过上最佳生活的能力的一系列其他问题。 我在治疗关系中的角色是为好奇心和探索提供一个安全的空间，并提供工具来突出和建立你与生俱来的优势和资源，最终让你采取行动来改善你的生活。

作出看治疗师的决定，需要巨大的勇气。因此我首先确保的是提供一个令你感到安全的环境和一份值得你信赖的关系。人是很复杂的；你的家庭背景、成长经历、个性特征、价值观、性取向、信仰等等，都是我非常重视的。我会认真地聆听你，深刻地理解你。我们将一起找到你真正的需求，以及实现你需求的最佳途径。我们将让你从过往的难与痛中获得力量，让你活得更鲜活舒展，对自己有更多的爱与理解，为你的人生创造出更多崭新的意义来。如果你是家长，我为儿童青少年提供有关抑郁、焦虑、社会情绪能力的治疗，也为家长提供方法、帮助你来帮助孩子。

常言道：人生不如意事，十常八九。有些狀況是突然其來的，如癌症；有些是年月累積的，如關係破裂；也有些是需要緊急做重大的決定，如該否跟戀人進一步發展；更有些是需要坦誠面對的，如童年創傷。這些事，除了自己深思，處理和面對，其實還有一群受過專業訓練的人士能為你提供專屬的心理空間去深思，引導，和更加認識自我；讓你無論在逆境或順境當中都能盡力做出不留遺憾的決定和認清人生方向。

我坚信每个人都值得被倾听，无论你是一位被焦虑和抑郁情绪困扰的学生，还是一位正在经历许多挑战的新移民，或者是一位自闭症/发展障碍的个人或其家属，又或者是少数群体（比如性少数）中的一员。无助和失望是现代社会许多人会经历的常见感受，但这并不意味着你必须被负面情绪淹没。作为一名治疗师，我愿意成为一名陪伴者，陪伴着你走过重重困难。在这个过程中，我们可以一起探索你的目标，练习赋能的技巧，一步一步克服路上的障碍。我曾经陪伴过许多人学会与焦虑和抑郁情绪和平共处，陪伴过有关自我认同和文化认同的人学会自我和解，陪伴过自闭症和多动症的家长接受和更好地理解他们的孩子。我也愿意成为你旅程中的陪伴者和倾听者。

您是否正在与抑郁和焦虑的重压作斗争，从而难以在生活中找到平静与平衡？您是否发现自己在与伴侣、家人或朋友的关系中面临困难？您是否正在寻找一位不仅了解您经历的复杂性而且重视文化和身份多样性的治疗师？如果这些问题中的任何一个引起您的共鸣，请知道您并不孤单，我在这里支持您走向幸福和自我赋权的道路。

您是否承受着抑郁和焦虑的重压，难以在生活中找到平静和清晰？您是否发现自己在与伴侣、家人或朋友的关系中陷入困境？您是否正在寻找一位不仅了解您的经历错综复杂的相互作用，而且重视文化和身份多样性的治疗师？如果这些问题中的任何一个引起您的共鸣，请知道您并不孤单，我在这里支持您走向幸福和自我赋权的道路。

您是否曾因焦虑的重压而感到不知所措，不知道如何摆脱它的束缚？您是否发现自己陷入了复杂的人际关系中，正在寻找一种方法来建立更牢固、更有意义的联系？或者，作为 LGBTQIA+ 社区的一员，您是否面临过独特的挑战，需要寻求理解和支持？这些问题指导了我作为治疗师的旅程，因为我的使命是帮助像您这样的人找到这些复杂且深刻的个人挑战的答案和解决方案。 通过认知行为疗法 (CBT) 和躯体实践等循证干预措施，我致力于帮助您解决问题、直面恐惧，并找到内心的力量来克服前进道路上的障碍。我们将共同探讨这些问题，并踏上实现更大心理健康的旅程。 作为您的治疗师，我将与您并肩同行，提供一个安全且不带偏见的环境，让您可以探索这些问题的答案并找到所需的指导和支持。我期待与您合作。

您是否正在经历抑郁和焦虑的重压，使您很难在生活中找到快乐与平静？您是否发现自己正在为自己的身份、人际关系或 LGBTQ+ 群体面临的独特挑战而苦苦挣扎？您是否正在寻找一位治疗师，他不仅了解您的经历，还为您的旅程提供安全和肯定的空间？如果这些问题中的任何一个引起您的共鸣，请知道您并不孤单，我在这里支持您走向幸福和自我接纳的道路。

您现在是否感到生活陷入困境，需要专业的帮助？我在这里随时准备好倾听您的烦恼。我的工作是帮助您从创伤中康复，转变并过上充实的人生。在当今的世界上，一切都充满压力。您想重新找到人生的意义，建立和谐的人际关系，获得生活和工作的平衡吗？我相信我们的面谈一定会帮到您。 在崇尚个人主义的美国社会中，作为亚洲人面临深刻的挑战。我希望通过我的知识、培训和个人经验，帮助新一代亚洲移民驾驭多元文化差异，为客户带来平衡、理解和和谐。我有多元文化背景，能流利地说英语和普通话。 我期待与您联系。

您是否厌倦了抑郁和焦虑的重压阻碍您过上充实的生活？您是否发现自己正在努力应对作为 LGBTQ 群体一员所带来的独特挑战，而这个世界有时让人感觉难以接受？这些问题可能令人难以承受，但您不必独自面对它们。

我可以用中文普通话和英语进行咨询。

您好，欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验：情绪障碍（比如抑郁症）， 焦虑症，情绪（愤怒）管理相关问题，教养方式问题，职业发展问题，自尊/自信心相关问题，儿童发育障碍，自闭症，注意力缺乏以及多动，对立反抗行为，以及移民/文化适应相关问题。我们的咨询师讲英语，韩语和汉语。

Nikki works with children and adults of all backgrounds, specializing in children with special needs, parenting/co-parenting, couples' therapy and polyamory, international students, and Asian mental health. She has experience with a wide range of issues including anxiety, communication, self-image, personal growth, relational issues, boundary setting, neurodivergent and queer experiences, racial trauma, etc. Her therapeutic approach is creative and relational, and she provides language-specific care in both English and Mandarin Chinese.

Tianyi Zhang is an MA-level clinician seeking her LMHC with 2 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

Blue Cross Blue Shield insurance, Telehealth only. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, compassionate, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities with you to see that there is Light despite all of the darkness.

No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.

If you’re here, you’ve likely already seen several profiles, so I will skip the clichés. How do I differ? I am a systemic & relational therapist, and my focus is to view problems in a way that includes the intricate & larger influences of our past, beliefs, cultures, and upbringing. After all, we are shaped by where we come from and that informs much of how we navigate this world & our relationships. This distinctive therapeutic lens creates space for more context and a greater potential for healing – through mutual understanding, new meaning-making, and feeling “heard” & “seen” by others. I work w/ individuals, partners & families.

We are all designed uniquely and live uniquely. Every person that we encounter is shaped by the interwoven threads of mind, body, and spirit as well as relationships, work, education, culture, community, and history. As such, Harbor Christian Counseling (HCC) seeks to care for the whole person through services that take into account this full range of formative influences. Caring for the whole person also means that we partner with our clients to address unwanted or problematic behaviors while gradually moving deeper to explore root issues that might be hampering growth.

Waiting list: New screening starts in April 2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.