Teletherapy for Massachusetts

Does your life look different than you thought it would? Are you grieving the loss of the life you thought you had signed up for?Do you feel stuck in your life? Is there an area of your life you wish were a little better? In addition to general life coaching, I help members of The Church Of Jesus Christ Of Latter Day Saints connect in their mixed faith relationships.

Update MAY 2023. COVID. 3 years and counting! Finally, the headlines we've waited for: "NO more MASKS! says CDC." But the latest data still show persisting infection "morbidity" (ie, how many out of 100 get it) and "mortality" in Mass. Well, it's no wonder we - ALL of us - still feel stressed! Wonder, Who cares, anyway? Read on...

Have your problems started feeling so big that they seem to be defining who you are? I bring a playful and curious stance to challenge the idea that you have become your problems, so that you can get some space from the issues bothering you. I work from a narrative perspective to explore with you how stories in our lives impact us in ways we may not always be aware of. I value you as the expert in your own life, and recognize that you already have access to resources and tools that will you help you move forward with confidence and resilience in spite of the current challenges you face.

Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.