Teletherapy for Massachusetts

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.

I am here to listen, I want to learn about you and what you bring to the table. Clients I often work with are looking for a therapist to assist with theraputic self expression, Art Therapy, LGBTQIA+ issues and resources, Gender affirmation, Grief processing, Trauma treatment, Cognitive Behavioral Therapies and coping skill development. My clients often struggle with anxiety, depression, self harm, communication or relationship issues, disorganized thinking, or just finding and expressing their authentic selves.

If you’re trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as LGBTQAI+ issues.

I specialize in working with clients experiencing trauma, grief, anxiety, depression, gender exploration, neurodivergence and life transitions. As a member of the LGBTQIA + community, I am especially passionate about serving my community. I firmly believe that self-discovery is a process that occurs throughout the life span, and that this process is deeply impacted by oppressive structures, as well as interpersonal and relational dynamics. I specialize in serving Queer and Trans folks. I celebrate gender and sexuality exploration in our work. I am conscious of intersectionality and the ways in which our multiple identities meet.

I believe that connection and safety matter above all else. I specialize in working with individuals who have a trauma history, substance use, depression, or anxiety. In a mindful and collaborative process, we work toward being your best self.

Do you feel that you are hard on yourself, or that distressing thoughts take up your time and mental energy? Are you wanting to feel more connected in your mind, body, and personal relationships? If you are seeking a safe place where you are able to begin your healing journey, then welcome to my practice. I work with adults and believe that taking an eclectic approach can help foster a greater sense of awareness and allow you to feel more connected in your mind, body, and personal relationships.

I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.

I have years of experience working with children, young adults, their families, and support systems in a number of settings. I have had training and applied clinical practice in experiences and related diagnoses such as; Domestic & Intimate Partner Violence, Trauma, Substance Use Disorders/ Harm Reduction, LGBTQ+ community experiences, unhoused individual’s experiences, ADHD, Anxiety, and Depression. I have worked with clients to navigate systems and issues surrounding school, work, and building support systems.

Are you finding it hard to navigate every day life? Life can be confusing and chaotic. Therapy can help identify your strengths, create new coping skills, and gain self-awareness and clarity. I strive to be an empathetic listener and work to create a safe and supportive space for you to explore your feelings and thoughts. I have experience working with clients who struggle with anxiety, depression, academic stress, gender identity, sexuality, trauma, psychosis, suicide, and non-suicidal self-injury. My goal is to assist you to feel better, manage life more effectively, and meet your goals.

Do you have daytime weekday availability? In your initial email, please include your insurance & availability. Are you a young adult, living in either MA or NH, who is trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, exploring your identity, setting & working towards goals, navigating relationships, and/or building healthy habits, there is a good chance that I can help.

I am a therapist at Brookline Adult and Child Counseling. I work with children, adolescents, and adults through a variety of challenges including depression, anxiety, trauma, ADHD, LGBTQIA+ experiences, and life transitions. I use a person-centered and strengths based approach when it comes to understanding and conceptualizing clients. I offer an integrative approach, drawing from various modalities of treatment such as narrative therapy, cognitive behavioral therapy, and motivational interviewing.

Whether you are struggling with anxiety or depression, loss, oppression, life transitions, capitalism, difficult relationships, or existential thoughts. I can help you explore your inner world, navigate the challenges in your life, and learn skills and tools to help you move through your life with more grounded ease and joy. Let’s make positive changes together that enable you to feel more nourished and alive each day.

Welcome! My practice is oriented towards serving persons who need support for coping with depression, anxiety, complex trauma, grief, and substance/alcohol use. My approach is concerned with creating a safe space in which you may share your current experience and history, and explore solutions, build skills, and engage in healing modalities. My clinical interests include working with adults, couples, and especially persons in the LGBTQIA+ community. I utilize a trauma responsive, strengths based, solution focused approach. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living.

Accepting new clients! Colorful Resilience LLC is a Queer Afro-Latina owned mental health group practice providing services -primarily, but not exclusively- to the BIPOC, LGBTQ+, first generation and immigrant communities. Our clinicians are proud representatives or unapologetic allies of all the communities we serve.

Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.

Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.

Currently full with a waitlist; we are running some therapy groups now for those interested. Please feel free to reach out for a consult to join the waitlist or a group! I work with clients who are feeling that they are ready to get well, even if they do not know what that looks like, or even if its possible. I aim to help those who are tired of being told they need to wait to "deal with trauma". Frequently my clients tell me they have figured out how to get through the day, but they are not living their best life.

Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!

We can all become stuck, overwhelmed, hopeless, or just feel we’re not living our best lives for many different reasons. Additionally, the current unrest in society around us can shake a sense of security or predictability we may have held about what our futures hold. These may cause disruptions in sleep and appetite and encourage negative thoughts and moods to grow and persist. Whatever your struggles, I ensure professional care that is collaborative, respectful, and that has your best interests at heart.