Teletherapy for Massachusetts

Have your problems started feeling so big that they seem to be defining who you are? I bring a playful and curious stance to challenge the idea that you have become your problems, so that you can get some space from the issues bothering you. I work from a narrative perspective to explore with you how stories in our lives impact us in ways we may not always be aware of. I value you as the expert in your own life, and recognize that you already have access to resources and tools that will you help you move forward with confidence and resilience in spite of the current challenges you face.

Hi! I'm Carisa. I provide telehealth-based psychotherapy for adults, children, and families in Massachusetts and Florida. I specialize in the treatment of anxiety disorders and acute, chronic and/or complex trauma. My practice emphasizes a blend of evidence-based care, kindness and unconditional positive regard, which I have found to be the 'recipe' for success. I am a good fit for those seeking a collaborative therapeutic approach in which the wisdom you have gained from your lived experience is a welcomed and honored part of our work together. I prioritize autonomy, choice and informed consent throughout the therapy process.

Not accepting new patients-You deserve to be at peace, but traumatic life experiences can cause long-term problems: anxiety, depression, relationship struggles, bad dreams, a sense of being on edge, addiction, and more. This does not have to be your forever situation. Help is available. And it is possible to genuinely move beyond your past. I am here to help. I specialize in treating clients who have been through traumatic experiences. Together we work towards finding peace in the moment while also addressing the root cause of your emotional struggles. We work through painful memories until they no longer have power over you.

With a background centered on groups and family dynamics, I specialize in helping individuals who experience fears of abandonment and loss of control. This can result in eating disorders, anxiety, and the development of mood and personality disorders. Advocating for a healing journey grounded in compassionate exploration, I integrate effective tools to help regulate emotions, reduce stress, and foster self-discovery. My goal is to empower individuals to embark on a transformative path with courage and resilience. Together, we can navigate towards healing and growth.