Teletherapy for Massachusetts

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.

Thank you for taking the time to consider me as a therapeutic support for you. I work with a wide range of clients wanting to focus on self-exploration, healing, and growth, with specialty in helping individuals struggling with eating disorders and LGBTQIA+ related issues. I also help individuals struggling with low self-esteem, depression, anxiety, grief, life transitions, and establishing new coping skills. I practice through a humanistic lens with a trauma-informed, neurodiverse affirming, and strengths-based foundation.

You might connect well with me if you value humor, authenticity, kindness, honesty, and love. Our therapeutic work together will take a systems approach, meaning we will tend to investigate the brilliant ways that your mindbody has learned to adapt to society, family structures, and social norms rather than pathologizing your human reactions to challenging environments. As a therapist, I genuinely love the unique experiences, perspectives, and identities you hold dear and I believe wholeheartedly that all parts of you are valuable and worthy of care, respect, and dignity.

My clients are typically “high achievers,” parentified children or people pleasers who seek to know themselves more deeply. I specialize in working with disordered eating, life transitions, anxiety and depression. Our work together offers a space to bring into more conscious awareness, unacknowledged pain, longings and barriers to substantive nourishment of self. When the remnants of our past emerge in our present, it can feel disorienting and painful. I offer curiosity, warmth and empathy towards these emergent experiences and accompany you in deepening your self-understanding.

As a therapist, I specialize in working with complex trauma. I enjoy helping individuals develop new coping strategies, expand their capacity, and make meaning of what has occurred in their lives. I excel at supporting people who experience intense emotions or worry that they are “too much.” Additionally, I specialize in treating individuals exploring their gender identity and/or sexuality. I enjoy offering informed and non-judgmental therapy for LGBTQAI people. My focuses include the asexual spectrum, the kink community, people practicing ethical non-monogamy, and individuals with fetishes.

We can all become stuck, overwhelmed, hopeless, or just feel we’re not living our best lives for many different reasons. Additionally, the current unrest in society around us can shake a sense of security or predictability we may have held about what our futures hold. These may cause disruptions in sleep and appetite and encourage negative thoughts and moods to grow and persist. Whatever your struggles, I ensure professional care that is collaborative, respectful, and that has your best interests at heart.

NOTE: I cannot accept insurances! I am passionate about serving the diverse needs of queer, trans, and gender non-conforming individuals and family systems! I work with adults, couples, or multi-partner partnerships seeking help with trauma/c-ptsd, depression, anxiety, & other issues. I provide trans and queer centered perinatal and postpartum therapeutic services, including issues related to fertility and family planning, co-/parenting, birthing/birth trauma(s), and blended families. I support sex workers and provide a sex positive space for folks of all identities and sexualities. I also offer supervision hours towards licensure.

You ever wish your brain would just SHUT UP sometimes? Finding it hard to relax because you're always worrying, thinking of worst case scenarios, or replaying the past in your mind? As a licensed independent clinical social worker, I'll help you find relief from repetitive thoughts and overwhelming feelings of anxiety, depression, or anger. We will work together to identify underlying causes of your distress and help you find more effective ways to cope.

Are you or your child feeling stressed, depressed, and/or anxious? Do you need help to feel more like the you you want to be? I can help. I am well suited to help children, teens, and young adults cope with anxiety, depression, and/or issues pertaining to sexuality and/or gender identity difficulties. Using the evidence-based practices, I help clients and their families learn new ways to cope with difficult life problems and reunite with their core values to live their best life. I currently work at McLean Hospital in the School Consultation Service and help schools improve the mental health services provided to youth.

Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.

Are you weary of traditional methods of therapy? Whereas CBT, DBT, and other methods make you do homework and change your thoughts for your happiness, my methods are more interesting, imaginative, and highly personalized... and I use humor! We wont fight our suffering, we'll work with it, and transform it. Got anxiety, communication issues, existential dread (I mean, with the world being as it is, how can we not?), or a host of other things that cause you suffering? With my support you can catch a wave and surf into your best self. What's in it for you? A healing relationship with one of the most supportive people out here!

Do you have daytime weekday availability? In your initial email, please include your insurance & availability. Are you a young adult, living in either MA or NH, who is trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, exploring your identity, setting & working towards goals, navigating relationships, and/or building healthy habits, there is a good chance that I can help.

I believe that connection and safety matter above all else. I specialize in working with individuals who have a trauma history, substance use, depression, or anxiety. In a mindful and collaborative process, we work toward being your best self.

I see clients virtually in California and Florida and in person in western Ma. People enter my therapy practice for all sorts of reasons. You may be at an impasse or a crossroads due to the loss of a relationship, a big life decision or general anxiety that you can no longer bear on your own. You may be suffering from the wounds of homophobia, transphobia, racism, white supremacy and patriarchy, on top of other traumas and early childhood wounds. Regardless, I seek to offer a safe space for you to access a deeper understanding of yourself and your underlying needs and motives, as well as a personal sense of freedom and empowerment.

Are your worries keeping you up at night? Do you think about something over and over and imagine the worst might happen? Do you feel so overwhelmed that you can’t get anything done? Does everything, including eating and sleeping, feel hard? It is okay to need help and I want to help you get unstuck.

Are you finding it hard to navigate every day life? Life can be confusing and chaotic. Therapy can help identify your strengths, create new coping skills, and gain self-awareness and clarity. I strive to be an empathetic listener and work to create a safe and supportive space for you to explore your feelings and thoughts. I have experience working with clients who struggle with anxiety, depression, academic stress, gender identity, sexuality, trauma, psychosis, suicide, and non-suicidal self-injury. My goal is to assist you to feel better, manage life more effectively, and meet your goals.

Welcome! My practice is oriented towards serving persons who need support for coping with depression, anxiety, complex trauma, grief, and substance/alcohol use. My approach is concerned with creating a safe space in which you may share your current experience and history, and explore solutions, build skills, and engage in healing modalities. My clinical interests include working with adults, couples, and especially persons in the LGBTQIA+ community. I utilize a trauma responsive, strengths based, solution focused approach. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.

Do you feel exhausted by life and struggle to feel at ease with yourself and your relationships? Maybe it’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another. No matter how hard you try, it’s never good enough.