Photo of Taylor Allie, Counselor in Maryland
Taylor Allie
Counselor, MS, LGPC
Verified Verified
Bethesda, MD 20814
The techniques I utilize most in practice range from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), to Buddhist Psychology.
Are you finding it challenging to navigate the ebbs and flows of life? I work to offer my clients a soft space to learn to ride the waves and remember their inherent value. I have familiarity with providing individual, group, and family therapy for adolescents and adults who experience anxiety, depression, issues with peers, grief, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering systemic oppression.
The techniques I utilize most in practice range from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), to Buddhist Psychology.
Are you finding it challenging to navigate the ebbs and flows of life? I work to offer my clients a soft space to learn to ride the waves and remember their inherent value. I have familiarity with providing individual, group, and family therapy for adolescents and adults who experience anxiety, depression, issues with peers, grief, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering systemic oppression.
(240) 213-4577 View (240) 213-4577
Photo of Andrea M Cordell-Proper, Counselor in Maryland
Andrea M Cordell-Proper
Counselor, LCPC
Verified Verified
Frederick, MD 21701
An Eclectic style including wellness and DBT skills-supporting a variety of concerns.
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
An Eclectic style including wellness and DBT skills-supporting a variety of concerns.
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
(240) 692-3539 View (240) 692-3539
Photo of 3 Roads Therapy, Clinical Social Work/Therapist in Maryland
3 Roads Therapy
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Bowie, MD 20715  (Online Only)
We have been trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational interviewing, EMDR, and Family & Relationship counseling.
Through private practice, 3 Roads, we emphasize why self-care is so important. In therapy, we implement mindfulness exercises for our clients with a holistic approach. We are spiritual beings who are always on a journey to balance all 7 chakras and that is what we guide clients to do. With an emphasis on empowerment, focusing on strengths, and how to mentally maneuver through nuances of mental flexibility, we strive to partner with clients in the maintenance of their presenting issue(s). Visit us at 3roadstherapy.com
We have been trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational interviewing, EMDR, and Family & Relationship counseling.
Through private practice, 3 Roads, we emphasize why self-care is so important. In therapy, we implement mindfulness exercises for our clients with a holistic approach. We are spiritual beings who are always on a journey to balance all 7 chakras and that is what we guide clients to do. With an emphasis on empowerment, focusing on strengths, and how to mentally maneuver through nuances of mental flexibility, we strive to partner with clients in the maintenance of their presenting issue(s). Visit us at 3roadstherapy.com
(301) 889-9218 View (301) 889-9218
Photo of Angela Alborn, Clinical Social Work/Therapist in Maryland
Angela Alborn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21045
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
(443) 565-6569 View (443) 565-6569
Photo of Marvida Lake, Counselor in Maryland
Marvida Lake
Counselor, LGPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms.  I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms.  I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
(240) 202-2677 View (240) 202-2677
Photo of Kayla Wallington, Counselor in Maryland
Kayla Wallington
Counselor, LGPC
Verified Verified
4 Endorsed
Gaithersburg, MD 20878  (Online Only)
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, trauma informed care and Acceptance and Commitment Therapy to help you gain insight and skills.
We'll explore, process and explore how your experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, trauma informed care and Acceptance and Commitment Therapy to help you gain insight and skills.
We'll explore, process and explore how your experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.
(240) 222-5326 View (240) 222-5326
Photo of Natalia Vallejos, Psychologist in Maryland
Natalia Vallejos
Psychologist, PsyD
Verified Verified
2 Endorsed
Rockville, MD 20852
I have advanced training in cognitive and dialectical behavior therapy and I incorporate mindfulness and interpersonal effectiveness techniques into your individualized treatment.
Are you or your teen having difficulty with relationships and want to learn new strategies to help stay calm and self-regulated despite intense feelings? Do past traumatic events negatively impact your current relationships? Are you or your teen feeling stressed out, overwhelmed, angry, or depressed? My approach to treatment is founded on developing a strong and empathic relationship with each patient, which facilitates meaningful changes, increased self-awareness, and personal growth. We can work together to develop skills that instill hope and confidence in your own, or your teen’s, ability to overcome life challenges that arise.
I have advanced training in cognitive and dialectical behavior therapy and I incorporate mindfulness and interpersonal effectiveness techniques into your individualized treatment.
Are you or your teen having difficulty with relationships and want to learn new strategies to help stay calm and self-regulated despite intense feelings? Do past traumatic events negatively impact your current relationships? Are you or your teen feeling stressed out, overwhelmed, angry, or depressed? My approach to treatment is founded on developing a strong and empathic relationship with each patient, which facilitates meaningful changes, increased self-awareness, and personal growth. We can work together to develop skills that instill hope and confidence in your own, or your teen’s, ability to overcome life challenges that arise.
(301) 579-0436 x1 View (301) 579-0436 x1
Photo of Magda Rodriguez, Psychologist in Maryland
Magda Rodriguez
Psychologist, PsyD, HSPP, APIT
Verified Verified
1 Endorsed
Crofton, MD 21114
I use research-supported treatments, including CBT with Exposure Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (ICBT), Mindfulness practices, DBT, and ComB.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative empathic person by your side, call now for a free 15-minute consultation. I work collaboratively with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
I use research-supported treatments, including CBT with Exposure Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (ICBT), Mindfulness practices, DBT, and ComB.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative empathic person by your side, call now for a free 15-minute consultation. I work collaboratively with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
(240) 847-3131 View (240) 847-3131
Photo of Fearlessly Inspired Therapeutic Solutions, LLC, Counselor in Maryland
Fearlessly Inspired Therapeutic Solutions, LLC
Counselor, EdD, LCPC, LPC
Verified Verified
1 Endorsed
Annapolis, MD 21401
You will learn ways to cope/manage your symptoms using CBT, EMDR & DBT.
You are always so strong and support everyone you know. Sometimes, it is you that is needing support and a listening ear, but where are all the people for you? The aftermath of a traumatic experience can leave you feeling out of control, withdrawn, uncertain about the world and people around you. The depression may have you feeling as though you are not thinking straight or so down that you just can’t get dressed nor be productive. The anxiety may have you so overwhelmed that you feel stuck and unable to complete your daily tasks.
You will learn ways to cope/manage your symptoms using CBT, EMDR & DBT.
You are always so strong and support everyone you know. Sometimes, it is you that is needing support and a listening ear, but where are all the people for you? The aftermath of a traumatic experience can leave you feeling out of control, withdrawn, uncertain about the world and people around you. The depression may have you feeling as though you are not thinking straight or so down that you just can’t get dressed nor be productive. The anxiety may have you so overwhelmed that you feel stuck and unable to complete your daily tasks.
(301) 760-2245 View (301) 760-2245
Photo of The Therapy Factory, LLC Reina Arevalo, Pre-Licensed Professional in Maryland
The Therapy Factory, LLC Reina Arevalo
Pre-Licensed Professional, MEd, LGPC, CTRP-C
Verified Verified
Largo, MD 20774
Reina is trained in a wide variety of treatment approaches including: CBT, Informed DBT, CTRP-C, Family Therapy, Motivational Interviewing, Solution Focused, Acceptance Commitment Therapy, and Mindfulness.
Are you struggling with anxiety or depression? I help individuals reach a better emotional place. Working with your personal strengths and specific goals to create healthy coping strategies to help with life’s challenges. We will work together to find solutions, specific to your needs. I have experience working with children, adolescents and young adults, who have a wide range of concerns including: anxiety, depression, self-esteem, life challenges, ADHD/ADD, trauma, coping skills, grief/loss, LGBTQI/gender identity, peer relationships, suicide ideation, work/life balance, mood disorders, family conflict, and stress management.
Reina is trained in a wide variety of treatment approaches including: CBT, Informed DBT, CTRP-C, Family Therapy, Motivational Interviewing, Solution Focused, Acceptance Commitment Therapy, and Mindfulness.
Are you struggling with anxiety or depression? I help individuals reach a better emotional place. Working with your personal strengths and specific goals to create healthy coping strategies to help with life’s challenges. We will work together to find solutions, specific to your needs. I have experience working with children, adolescents and young adults, who have a wide range of concerns including: anxiety, depression, self-esteem, life challenges, ADHD/ADD, trauma, coping skills, grief/loss, LGBTQI/gender identity, peer relationships, suicide ideation, work/life balance, mood disorders, family conflict, and stress management.
(240) 226-3874 View (240) 226-3874
Photo of Bola Fanilola, Clinical Social Work/Therapist in Maryland
Bola Fanilola
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20906  (Online Only)
My therapeutic approach integrates talk therapy and evidence-based interventions like CBT, DBT, and Mindfulness.
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
My therapeutic approach integrates talk therapy and evidence-based interventions like CBT, DBT, and Mindfulness.
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
(240) 213-9289 View (240) 213-9289
Photo of Viktoriya Karakcheyeva, Licensed Clinical Professional Counselor in Maryland
Viktoriya Karakcheyeva
Licensed Clinical Professional Counselor, LCPC, LCADAS
Verified Verified
Chevy Chase, MD 20815  (Online Only)
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
(240) 201-9903 View (240) 201-9903
Photo of Brooke Shafer, Counselor in Maryland
Brooke Shafer
Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
I utilize many counseling strategies across modalities, including comprehensive Dialectical Behavior Therapy (DBT) and Dialectical Behavior Therapy for Children (DBT-C).
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
I utilize many counseling strategies across modalities, including comprehensive Dialectical Behavior Therapy (DBT) and Dialectical Behavior Therapy for Children (DBT-C).
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
(240) 255-9066 View (240) 255-9066
Photo of GY Counseling, LLC, Psychologist in Maryland
GY Counseling, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Rockville, MD 20850  (Online Only)
We specialize in CBT, DBT, EMDR, Life Coaching & have expertise in Mood & Anxiety Disorders, ADHD, Parenting Skills, & Stress/Behavioral Management.
IMMEDIATE sessions available. Please visit: www.gycounseling.com to request an appointment. GY COUNSELING, LLC is a thriving mental health group private practice that is owned by a Black woman Psychologist. We work with diverse clientele who are in the mist of grief/loss, life transitions, and emotional challenges, to achieve a more effective and healthier outlook on your life. We establish rapport and utilize the therapeutic relationship to promote the change process. With compassion and understanding, we work with individuals to help them build on their strengths and attain the personal growth they are committed to accomplishing.
We specialize in CBT, DBT, EMDR, Life Coaching & have expertise in Mood & Anxiety Disorders, ADHD, Parenting Skills, & Stress/Behavioral Management.
IMMEDIATE sessions available. Please visit: www.gycounseling.com to request an appointment. GY COUNSELING, LLC is a thriving mental health group private practice that is owned by a Black woman Psychologist. We work with diverse clientele who are in the mist of grief/loss, life transitions, and emotional challenges, to achieve a more effective and healthier outlook on your life. We establish rapport and utilize the therapeutic relationship to promote the change process. With compassion and understanding, we work with individuals to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(301) 710-9706 View (301) 710-9706
Photo of Joy Martini, Clinical Social Work/Therapist in Maryland
Joy Martini
Clinical Social Work/Therapist, LICSW
Verified Verified
Bethesda, MD 20814
I incorporate a psychodynamic approach infused with DBT and CBT, to help clients stabilize mood, make better choices and develop healthy relationships.
I work with adolescents, young adults and adults who struggle with anxiety, depression, impulsivity, ADHD, trauma, unhealthy relationships, regulating emotions and poor communication. I use empathy, humor and compassion to help clients build skills to live a more balanced and productive life. Therapy is tough.. if you are unsure or hesitant, that’s ok. I will help guide you through the process
I incorporate a psychodynamic approach infused with DBT and CBT, to help clients stabilize mood, make better choices and develop healthy relationships.
I work with adolescents, young adults and adults who struggle with anxiety, depression, impulsivity, ADHD, trauma, unhealthy relationships, regulating emotions and poor communication. I use empathy, humor and compassion to help clients build skills to live a more balanced and productive life. Therapy is tough.. if you are unsure or hesitant, that’s ok. I will help guide you through the process
(240) 693-3754 View (240) 693-3754
Photo of Nikki R Wieman, Counselor in Maryland
Nikki R Wieman
Counselor, MS, LGPC
Verified Verified
5 Endorsed
Baltimore, MD 21230
I embrace a humanistic stance that guides me through the teaching of emotional regulation tools, mindfulness, coping skills, while utilizing techniques from DBT, CBT, and Trauma-Focused approaches.
Hi! Finding a therapist can be hard - I hear that! I'm so glad you're here. I feel passionate about working with teens, adults and queer folks, often with a focus on trauma, anxiety, and ADHD - and - anyone who is just trying to figure it out! Being a human can be SO challenging! In our sessions we will honor your unique experiences and collaborate using evidence based approaches to figure out what actually feels helpful to you in the therapy room. This is your time & space to show up as your authentic self. All parts of you are welcome here to explore & build the tools you need to live your life with empowerment, hope, and meaning.
I embrace a humanistic stance that guides me through the teaching of emotional regulation tools, mindfulness, coping skills, while utilizing techniques from DBT, CBT, and Trauma-Focused approaches.
Hi! Finding a therapist can be hard - I hear that! I'm so glad you're here. I feel passionate about working with teens, adults and queer folks, often with a focus on trauma, anxiety, and ADHD - and - anyone who is just trying to figure it out! Being a human can be SO challenging! In our sessions we will honor your unique experiences and collaborate using evidence based approaches to figure out what actually feels helpful to you in the therapy room. This is your time & space to show up as your authentic self. All parts of you are welcome here to explore & build the tools you need to live your life with empowerment, hope, and meaning.
(410) 705-7343 View (410) 705-7343
Photo of Cara Baltimore, Clinical Social Work/Therapist in Maryland
Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
2 Endorsed
Baltimore, MD 21208  (Online Only)
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), & Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), & Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
(443) 218-9647 View (443) 218-9647
Photo of Cara Baltimore Lcsw-C, Clinical Social Work/Therapist in Maryland
Cara Baltimore Lcsw-C
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pikesville, MD 21208
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.
(443) 232-2863 View (443) 232-2863
Photo of Aleenia Nakamura, Clinical Social Work/Therapist in Maryland
Aleenia Nakamura
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
I have extensive experience practicing Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) with an emphasis on being present in the moment in a non-judgemental environment.
I have always wanted to see people live the life they want. Since 2015, I have worked in the mental health field specifically in case management, crisis management, and with clinical practice of individual and couples therapy; meeting each person where they are in their unique experience. My motivation is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.
I have extensive experience practicing Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) with an emphasis on being present in the moment in a non-judgemental environment.
I have always wanted to see people live the life they want. Since 2015, I have worked in the mental health field specifically in case management, crisis management, and with clinical practice of individual and couples therapy; meeting each person where they are in their unique experience. My motivation is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.
(240) 528-4737 View (240) 528-4737
Photo of Zoe Zollinger, Pre-Licensed Professional in Maryland
Zoe Zollinger
Pre-Licensed Professional, MS, LGPC
Verified Verified
1 Endorsed
Silver Spring, MD 20910
My main approach of therapy is Dialectical Behavioral Therapy (DBT) with some Cognitive Behavioral Therapy (CBT) techniques.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
My main approach of therapy is Dialectical Behavioral Therapy (DBT) with some Cognitive Behavioral Therapy (CBT) techniques.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
(301) 450-8434 View (301) 450-8434