Teletherapy for Maryland

Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.

My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life.

Mrs. Tzippy Farhy is a Licensed Clinical Professional Counselor, who holds a Masters in Applied Psychology. She has received intensive training in Dialectical Behavior Therapy from The Linehan Institute- Behavioral Tech, as well as certification in Personality Disorders. Mrs. Farhy has worked with diverse populations in broad cultural contexts within community mental health settings for several years prior to currently working in private practice in which she treats young adults and adults facing a variety of mental health challenges.

Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.

I work with adults with trauma related disorders including Post Traumatic Stress Disorder (PTSD), Dissociative Disorders including Dissociative Identity Disorder (DID), mood disorders, anxiety disorders, and Borderline Personality Disorder (BPD). My therapeutic approach involves Cognitive Behavioral Therapy (CBT) and/or Dialectic Behavioral Therapy (DBT), though I may use other theories or approaches depending on the needs of the client and the therapeutic process. I am also trained in Prolonged Exposure therapy for the treatment of PTSD.

True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.

It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.

Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support.

Not currently able to accept new clients. I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as your own unique self. Therapy is also an expenditure when it comes to time, money and energy. I work collaboratively with my clients to ensure you receive the quality care you deserve. When we combine our strengths, we can create a well-balanced therapeutic relationship.

TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.

At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and our therapy approach will be designed to meet your individual needs. Many of our clients suffer from problems of emotional dysregulation (borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by a comprehensive Dialectical Behavior Therapy (DBT) program.

Currently accepting new clients. I feel that creating a warm and compassionate environment where people are able to feel safe expressing their true selves needs to be a priority in order for individuals to reach their therapeutic goals. I will work with you to improve coping skills and gain insight into the areas of your life you are struggling with. I have worked as a mental health therapist in various settings such as community, residential, intensive outpatient, and correctional facilities. I have treated diverse populations with a variety of concerns, including those with co-occurring disorders.

When you or a loved one is struggling it can be hard to know where to start in bringing about positive change. It may seem like the strategies you are using to make things better just aren’t working, which can lead to feeling stuck, hopeless and uncertain. I believe therapy should be a collaborative and safe space to work together on better understanding how your thoughts, emotions and behaviors interact, with the goal being to find strategies and solutions that help you to live a life consistent with your values. Specializing in eating disorders and co-occurring disorders, I particularly enjoy working with young adults.

Self care makes you feel superstitious. Your inner cynic pressures you to accept you can’t get better. You aren’t opposed to therapy per se rather you are agnostic regarding your ‘healing.’ Re-telling the origin story of your pain again bores you, you figure that’s a definite red flag to recovery. Your band of what ifs are loyal friends, who would you be if you ghosted them? You just keep the rowdy bunch to a dull roar and live a life with the least amount of regrets. Years ago talk therapy felt as deep as dishwater, uncomfortable and without an endgame.

I believe that everyone deserves therapy and an objective ear. No problem is too big or too small. I see it as part of my job to help you understand the way you think and feel so that you can have more meaningful relationships with those closest to you. Together, we'll make sense of the things in your life that are troubling you, and explore ways to cope in order to help you feel less overwhelmed.

Are you finding it challenging to navigate the ebbs and flows of life? I work to offer my clients a soft space to learn to ride the waves and remember their inherent value. I have familiarity with providing individual, group, and family therapy for adolescents and adults who experience anxiety, depression, issues with peers, grief, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering systemic oppression.

I am licensed to see clients in Maryland, Virginia, & DC both in person or over telehealth. My clients describe me as warm, friendly, down to earth, and kind. I believe in forming a caring, secure, and trusting relationship with all my clients as the basis for our work together. In my humanness, I like to help clients see that they are not alone and they will be accepted and not judged by me. I consider my clients as the experts on their lives and my job is to support them in achieving their goals and caring for them during this process. I offer guidance, understanding, & wisdom based on experience and knowledge. I truly care.

Hello! I am a Licensed Clinical Marriage and Family Therapist in the state of Maryland, a Maryland Board Approved Supervisor, and in training to become a AAMFT Approved Supervisor. I assist individuals, couples, and families who are experiencing depression, anxiety, PTSD, relational difficulties, school challenges, and compulsive behavior to build upon self-empowerment and strong family connections. If our appointment times do not align, there may be another clinician at my practice with your desired appointment time.

Has therapy been a waste of time before? At Best Life, we help you start living the life you deserve! Jessica Jeffers LGPC works with mood issues and couples. Vicktoria Molokin LCPC works with life transitions and anxiety. Lindsey Weekley LCPC works with parenting, anger, bipolar, and more. Meredith Futernick, LPC works with anxiety, depression, and DBT. Kat Defilippi LPC works with mood issues, couples, anxiety, and career. Danielle Goldberg LCSW-C works with trauma, depression, and parenting. Stefanie Rider LPC does trauma and EMDR. We also offer life, career, and sex coaching!