Teletherapy for Maryland

I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.

Welcome, and thank you for considering me to walk alongside of you in your journey to a better life! I believe that we all have an innate capacity to heal and grow, just as I am aware that at times we all need a safe and trusting space to work through problems or life transitions. Having a trusting relationship with a therapist can be a great support whether you are dealing with grief, trauma, depression, anxiety, burnout, or relationship issues. Let me help! I honor each individual’s unique background, story, and characteristics, and I draw from several approaches to tailor treatment to suit your individual needs.

If you're feeling overwhelmed by the pain of wondering whether to leave or stay in your relationship because you've tried everything but nothing really works, I'd like to help. At times, you may feel angry and disappointed that the attraction, admiration or compassion for each other has begun to fade. Or you may sometimes believe things are starting to improve only to feel the tension return once again. It can be a draining dance that leaves you confused, wounded and bitter.