Teletherapy for Somerville, MA

Lauren is a Licensed Professional Counselor with a background in helping individuals struggling with substance abuse, children and families in the foster care setting, victims and perpetrators of sexual abuse and assault, and clients with generalized anxiety, depression, eating disorders, and trauma. She particularly enjoys working with young adults struggling with depression and anxiety who want to work on their self-esteem and create a stronger sense of self-worth.

I focus on helping clients develop meaningful, satisfying lives and relationships. While I tailor treatment to individual needs, my approach is generally collaborative, trauma informed, relational, and committed to social justice. I draw from a range of modalities and theories and bring experience with community mental health, family and couples/relationship therapy, and psychodynamic work.

I am continually amazed by the authentic human-to-human interaction that therapy embodies. I do not believe that I know more than anyone else; rather I believe therapy is a joint effort. I will help guide the process, but together we will create a therapeutic process that fits your unique needs and strengths. It is an empowering feeling to be a part of your own path of changing.

Hello, I'm Anna Gitlin, a Licensed Independent Clinical Social Worker, and I'm thrilled to welcome you to my private practice. My mission is to assist you in overcoming personal challenges and navigating through difficulties related to depression, anxiety, stress, self-esteem, relationships, and life stage transitions. I understand that seeking support is a courageous step, and I am here to provide a safe and empathetic space for you throughout our time together. My goal is to ensure you feel supported and cared for as we work collaboratively towards your well-being.

Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. My style is strengths based and interactive, drawing from psychodynamic approaches as well as behavioral interventions such as CBT and ACT.

If you are looking for a therapist who is knowledgeable, experienced, and affirming around LGBTQIA+ issues, you have come to the right place. I have an extensive background in supporting LGBTQIA+/queer clients working through depression, anxiety, trauma, relationship issues, and identity. Maybe you're looking for someone who can help you decide what identity fits best and where to go from there. Maybe you need to talk to someone who understands the unique intersection of trauma and queer identity. Maybe you just need a therapist who understands what it means to be poly/kinky/queer. I'm glad you're here.

Sometimes in life we lose our way and need support in coming back into alignment. Life can affect us in many ways causing us to have various struggles emotionally. In my practice I focus on supporting others through various emotional struggles such as better managing symptoms of depression, anxiety, stress, self esteem as well as various other life transitions through the use of mindfulness based practices, CBT and somatic practices such as yoga and meditation. The focus is on building a kinder and more compassionate relationship with yourself that brings you into a place of emotional, physical and spiritual well-being.

As of 3/8/2023: I have some availability for new teletherapy clients on Wednesday mid-mornings (Wednesdays, 10a) and Tuesday early afternoons. I work with curious, self-reflective individuals looking to improve their capacity to cope with stressors and build resiliency. Whether you are looking to decrease feelings of anxiety, process past traumatic events, or work towards a more fulfilling life, I am confident that we can work together to move towards positive change.

Do any of these resonate for you? You want to break free from anxiety or depression, or tame your harsh inner-critic. You’ve tried counseling, or read self-help books, or have a mindfulness practice. But your distress persists, the inner critic refuses to be tamed. Maybe you feel stuck professionally. You’d love to feel more fulfilled by your work, but just don’t see how to make this happen. Or maybe you’re looking for a loving relationship, but despite all your efforts, true intimacy remains elusive.

In my 13 years of practice, I have found that self-compassion, meaningful relationships, and finding purpose are fundamental to well-being. However, the journey toward these elements can be limited by depression, anxiety, trauma, and difficult life transitions. I firmly believe that within each individual lies innate wisdom, waiting to be uncovered and utilized. My approach provides a warm and authentic space for us to delve into your experiences, thoughts, and emotions, empowering you to chart your unique path forward.

You have taken the first step in the healing journey, and that is worth celebrating! As a therapist, I will willingly walk alongside you in that journey and create a safe space where all emotions are welcome. I will listen mindfully and compassionately, and teach you skills to help you master your feelings and behaviors. Together we can help you craft your version of a good life.

I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP).

Amber Roy is a Master Social Worker and Licensed Independent Clinical Social Worker (MSW, LICSW) who has over 7 years of experience working with adolescents, adults, couples, and families with a variety of therapeutic needs including chronic illness, oncology, grief, bereavement, trauma, anxiety, depression, adoption issues, self-harm, and substance abuse. Amber earned her Master's degree in Social Work from Boston College.

There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expected. Why is happiness still elusive? The uncertainty and stress of the past three years have put pressures on us which have frequently brought the worst in life to the surface.

I work with clients who are eager to learn about themselves and how to achieve authentic joy and happiness in their lives but are feeling stuck on how to get there. I work with clients feeling overwhelmed by stress, anxiety, and pandemic burnout. I offer college student support as well as for those dealing with big life transitions or wanting to learn more about how to manage their important relationships. I have a heart for new moms, parents, as well as individuals struggling with anxiety or depression. I have a true passion for adolescents and adults as they discover who they are and what is important to them as individuals.

As a therapist at Queer Therapy Boston, I offer individual therapy to all humans with a social justice, anti-oppressive, intersectional lens. I am a member of the queer community, and I specialize in working with adults who are LGBTQIA+, transgender, non-binary, gender expansive, poly/non-monogamous, fat, disabled, and/or chronically ill. I have experience working with folks around depression, grief, anxiety, OCD, trauma, complex trauma, personality disorders, addiction, identity exploration, incarceration, involvement with the justice system, and coping with life's general stress.

For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.

Just about everything in life ebbs and flows which at times can leave you feeling exhausted, overwhelmed and defeated. It is important to remember that although life may feel heavy at this moment, it does get better and you don’t have to feel ashamed of your emotions. You are entitled to recognize and accept the individual that you are right now, while also feeling inspired and motivated by the individual you envision yourself to be in the future.

Ashlyn is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. Ashlyn received their Master of Science degree in Mental Health Counseling from The University of Massachusetts, Boston. They work with adults and believe that taking an eclectic approach can help foster a greater sense of awareness and allow you to feel more connected in your mind, body, and personal relationships. Ashlyn has experience working with individuals with depression, anxiety, low self-esteem, relationship and communication challenges, life transitions, and substance use.