Teletherapy for Peabody, MA

Every single one of us struggles from time to time. Perhaps you're tired of repeating the patterns that leave you feeling stuck, frustrated and disconnected. So often we tell ourselves that we are the problem- that it lies within us. That we are somehow wrong. A depressive. An anxious person. A bad person. These ideas come from stories that others (and society) tell us about ourselves; other people pinpointing what they see as significant and telling our own story to us.

You deserve compassion and respect. As your therapist, our work together starts by forming trust and developing a relationship centered on understanding YOU and the change you hope to invite into your life. It is my belief that healing begins through honest self-reflection, more skillful communication, and learning to align our behavior with our personal values. If you are seeking support along this path, I welcome the opportunity to join you.

Hi! Are you ready to begin a journey to improve your life? Are you aware that those who change the way they think about something - will change their life. Dr. Janice has a particular expertise and eclectic orientation to help you begin to take control. She is a licensed mental health therapist that works with general mental health problems, is a certified drug and alcohol counselor and pathological gambling specialist with 25+ years of experience. Dr. Janice's clients value her warm, direct approach, and active support as she works with them to achieve their goals for a fulfilling life.

I’m committed to helping men and women learn how to get in touch with their emotions, have healthy relationships and find meaning in their life. My work focuses on trauma, existential crisis, lack of direction and focus. I believe in making sense of your life up to this point while also creating goals to become the person you want to be.

I specialize in diagnoses such as depression, adjustment disorders, anxiety, relationship issues, trauma, generational trauma, grief, and ADHD among others. Additionally, I specialize in addressing the unique challenges faced by BIPOC. I enjoy working with people open to change and eager to develop patterns of thinking and behaviors that support the life they truly hope for.

Therapy is a powerful avenue for receiving guidance, fostering personal growth, and overcoming the challenges we face both in the present and those that lie ahead. As a therapist, my goal is to cultivate a space of safety and support, where individuals can embark on their voyage of self-discovery and healing. As a Latinx who immigrated to the US as a teen, I have had the opportunity to experience two different cultures. Through this, I have learned and continue to overcome the challenges that arise. I am committed to empowering individuals in navigating life's complexities, forging resilience, and uncovering their inherent strength.

I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.

Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.

Do you need your life to get back on track? Are you feeling overwhelmed by the day to day chaos with your home life and your work life? You're tired of arguing with your kids and your significant other. Do you feel like you're not making it anywhere? You're frustrated, anxious, may even be depressed. You have no more energy to give and are just feeling disconnected. Is it time for a change? Call me and we can start working together to make a positive change and reach your true potential.

At North Shore Clinicians Group we treat individuals, couples and families with a vast range of needs.

John is a compassionate mental health counselor working with individuals and couples. He has extensive experience in various settings. He provides non-judgmental therapy for adults facing challenges like relationship/marital distress, depression, anxiety, substance abuse, trauma, and suicidal ideation. John believes in personalized, goal-oriented therapy to empower clients to achieve sustainable, long-term wellness.

Everyone has struggles at some point in their lives. I strive to help people find direction and satisfaction with themselves. If you are going through a big life change, suffering a loss, or struggling with interpersonal relationships, therapy can help you figure out what you want and find that path that will lead you on that journey.

I specialize in helping preteens, teenagers, and adults who are experiencing trauma, PTSD, anxiety, stress, depression, and relationship issues. Through our sessions together, you will find that I not only take the time to listen and understand your situation, but that together we will build up your skills to better understand and manage your feelings that are currently weighing you down.

Do you feel stressed or have a problem you want to address? How do you know which therapist is right for you? The right therapist should feel like a good fit-you trust and connect with the person and feel that he or she is empathic. You also want someone with extensive training and experience. I am a seasoned psychologist who combines contemporary thinking with the wisdom of experience. I treat individuals and couples with psychological and behavioral concerns such as anxiety, depression, phobias, stress-related illness, and coping with medical illness.

I work with clients to help with life challenges such as stress, depression, anxiety, transitions, relationship challenges, parenting stress, aging, and medical illness. My focus is on helping clients to set goals, better understand themselves, and learn practical ways to cope with difficult feelings and challenges. I have experience working in psychiatric and medical settings, including McLean Hospital, Partners Healthcare and Lahey Hospital. My speciality is working with clients in outpatient psychotherapy. I use various techniques and approaches with my clients, with a special interest in mindfulness skills. My style is interactive and collaborative.

Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.