Teletherapy for Mashpee, MA

Are you tired of the way you have been feeling? Are you beginning to think your situation is hopeless? Have friends or relations mentioned your alcohol and/or drug use to you? Do you find you need to apologize for your behavior? Perhaps you have legal issues as a result of your use. Do you believe your alcohol and/or drug use may be to blame for the difficulty in your life? Or, instead, are you troubled by a loved one's substance use disorder? I am a professional who specializes in and has experience working with individuals, couples, and worried family members. If you are ready to take action, please contact me.

Is it possible to have a really good, satisfying relationship? I believe it is. Having a partnership that is growing, nurturing and fulfilling is not only possible - it is a skill that can be learned. As a Couple and Family Therapist, I have the latest training in relationship systems with an inclusive lens covering all types of relationships. Along with this evidence-based theory I bring a lifetime of psychological study and practice tested over time in my own partnership relationship. We never fight. Good communication skills and clear boundaries serve us well. Helping others find joy in their relationships is my highest calling.

My goal is to help you see yourself more clearly by helping you quiet the chatter in your mind, slow down and listen to that small voice inside that knows everything you need to know to have the life you want. Using traditional talking therapy, and combinations of meditation, art, writing and role playing, many people are able to carve out that route to the heart of the matter hidden inside. It's a wonderful journey and I'd love to go there with you.

Welcome, I encourage you to learn about my practice. My primary focus is working with you in a safe, supportive partnership. Together we will work to promote healing, skill development and creativity for a fuller, meaningful life. I provide compassionate care to help you explore positive change, overcome life's challenges and achieve fulfillment in loving relationships and work. I will thoughtfully listen to your concerns and assist you in problem solving, gaining insight and attaining a capacity for contentment, joy and connectedness.

Over 37 years in continuous Recovery from addiction offering support , understanding, education, and facilitation of the coping skills , recovering strategies and healing path you choose.

About Louisa Gould, LICSW: People seem to find me when they are supposed to in life. Clients who come to see me, often feel as though they need support with something in life. Mainly I find that most of us experience some sort of interruption in our lives. These interruptions can be addictions, losses, toxic relationships, difficult decisions, traumatic situations or can take many other shapes and forms throughout life. It is my belief that it is through these interruptions, that people often seek counseling and support. No one should have to travel through life alone.

All people are innately good & have the ability to heal themselves. Stressors are ever present in our everyday lives & are manifested in multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. With a focus on life transitions, relationship distresses, traumatic experiences & other psychological concerns, we will in our collaborative work improve resiliency, empower, & restore. I consider myself an active therapist, combining experience, education, creativity, & a sense of humor with a down-to-earth approach to counseling in treating the whole person.

All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration.

Addiction ,depression ,anxiety and trauma are my specialties.I have worked with thousands of adolescents,couples. adults and familes over the last 29 years. Extensive training PTSD. MSW BOSTON COLLEGE LICENCE CLINCAL SOCIAL WORK. DRUG COUNSELOR IN MA. LADCI LICENCE. CERTIFED ALCOHOL AND DRUG ADDICTION COUNSELOR CADACII RAPID RESOLUTION TREATMENT CERTIFIED RRT

If you are feeling stuck in behaviors or attitudes that limit your ability to live a fuller life or impact your relationships, Internal Family Systems Therapy (IFS) can help you achieve the changes you desire. IFS is the framework I use to help individuals and couples move from where they are stuck into a more desirable way of relating and being internally, with their partner, family and in the world. In my 30 + years of practice I have found that IFS is the most gentle yet profound way to guide people in this transformation. IFS is a radically different way of understanding what happens inside of ourselves.

I believe that if you are seeking help now, then you have made the first step onto the road of recovery. The process of change can be very different for everyone, and I tailor my approach to wherever you are in your journey. My approach is goal directed, yet patient and empathic. I strive to help those motivated for change begin to find their true path in life. I also identify a more holistic/integrative approach to therapy, by looking at how mental health impacts the whole person (mind, body, soul). My practice will eventually expand to offer behavioral health with holistic wellness techniques and services.

As your therapist, I believe in getting to know you and working together as a team through this process. I'm client-centered, and utilize a realistic, cognitive-behavioral therapeutic approach although my counseling style is dependent upon your individual needs. To me, establishing a trusting, empathic, judgment free environment is the key to building a relationship that will support and empower people to achieve their best selves. We will spend the first couple of sessions working on getting to know your needs and together, coming up with topics and goals to focus on.

I counsel my clients through various life transitions, grief & loss, relationship struggles, career challenges, medical issues, family conflicts, depression, anxiety and other psychological/social/emotional difficulties. I promote overall well-being and personal growth with a holistic approach. I ensure that our sessions are centered around client goals and I approach therapy with a focus on strengths, and work together towards achieving positive outcomes. I am experienced in counseling diverse populations and I strive to create a safe and non-judgmental environment where individuals can freely express themselves.