Teletherapy for Brookline, MA

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.

Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.

Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.

Are you or a family member struggling with an addiction, loss, stressful job or other personal concern? As an active and engaging therapist, I have observed that when the chemistry between therapist and client works, the process of therapy can provide a multitude of results: curbing self-destructive patterns of behavior, providing relief from painful emotions, increasing productivity at work, increasing behavioral control and achieving greater meaning in one's life. I believe that these meaningful changes occur when there is a joint process of discovery in which the therapist attends to the expressed needs and goals of the client.

I am now providing therapy via telehealth only. As a licensed clinical psychologist with over 25 years experience working with individuals/couples, I often see patients who struggle with unsatisfying family and personal relationships, health problems (e.g. infertility, cancer, chronic pain), grief and loss, and trouble with work and career. Change involves both insight and actual changes in one's behavior. My goal is to create a place where we can work safely to explore the origins of problems and rapidly create positive change in one's life. My approach is warm, supportive, and actively focused on bringing about lasting change.

Clients come to therapy for a number of reasons, such as identity shifts, grief and loss, low self-esteem, immigration/acculturative stress, trauma, life transitions, relationship & family struggles, and spiritual crises. Whatever your pull to come to therapy, I acknowledge the courage it takes to participate in your healing. Through person-centered and feminist approaches, I collaborate with clients in the process of re-defining who they are that feels the most authentic to themselves. My clinical "toolbox" includes mindfulness, a trauma-informed lens, existentialism, diversity practices, and a nonjudgmental stance.

You are not alone! Children and adults who experience adoption, complicated divorce, sexual abuse or death feel hurt, helpless and scared. The good news is that with the right support you can create positive changes, feel better and learn to be more resilient! I am easy to talk to, patient and compassionate. I provide a warm and non judgmental environment while taking an active role and suggesting new perspectives. I focus on what is strong not what is wrong. Together we discover your or your child's inherent strength and collaborate to develop healthier attachments and improved confidence.

I'm a licensed clinical psychologist who works collaboratively with clients to help them overcome challenges and achieve their personal goals. I approach my work as a therapist with empathy, warmth, and humor. I empower my clients to make desired changes in their lives. A successful therapeutic relationship starts with a strong connection between my patient and me. Finding the right fit is the most important piece of that puzzle. Each of us is made up of many strengths which, with the right understanding, can be used to work through our vulnerabilities.

I am a licensed psychologist who is trained in psychodynamic psychotherapy. Patients who come to me are looking to understand the significance and meaning of their most difficult-to-solve problems—problems like anxiety, depression, trauma, grief, relational struggles, and self-harm. They are often patients who have not had success with short-term and/or cognitive therapies, and they have a sense that their struggles signify something more than mere dysfunction—that their problems point to something unique and unknown about themselves.

I am committed to working with young people to help them realize their inherent strengths and to develop new skills to face their struggles. I am an experienced clinician with training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, crisis management, parental guidance, and the management of self-harming behaviors. I have worked across a continuum of treatment settings including schools, acute mental health services, and grief and trauma groups. I believe in honoring the individuality and uniqueness of each person.

My goal is to provide a safe, warm, and secure environment where inner exploration can be possible. I specialize in perinatal mood disorders, attachment issues, trauma, depression and anxiety, working with adults in all stages of life. I have a particular interest in supporting women and their partners through the transition and journey into parenthood.

The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.

Whether you are already on a path to change and transformation or if you're feeling stuck, I hope you'll find a good fit in these pages to begin an important journey. Discomfort or uncertainty brought on by depression, anxiety, grief, early trauma, career shifts or financial stress can throw one off balance and make life feel hard. Setting aside time every week to reflect on your feelings offers a rich opportunity to sort through challenging experiences. I look forward to meeting you and helping you examine aspects of your life that you wish to understand more fully.

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I provide video telehealth only. I have extensive experience treating adults and 65+ suffering from anxiety, obsessive-compulsive disorder, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, stresses associated with relationship and family conflicts, and educational and occupational concerns. I also have experience working with health professionals, high-functioning autism, late teens, and military service members. I am licensed in MA and RI.

Please Email to reach me. I offer therapy for those who are feeling stuck, helpless, and alone whether that is due to anxiety, grief, past trauma, or physical/medical conditions. I also work with elders and caregivers dealing with aging process. You may also be experiencing one or more of the following symptoms: irritability, breathlessness, distracted, insomnia, nightmares, shame, flashbacks, digestive issues and unhealthy eating habits. You may have read self-help books but not satisfied with the outcome. Are you are ready to create lasting changes? Together, we will aim to help you feel hopeful & for a felt sense of relief.

Life can be tough! But I think we sometimes forget our resilience when life, school, work, and family, throws us twists and turns. Sometimes, we need a little help in balancing all the demands that are placed upon us and that we place upon ourselves. Welcome to your journey to self re/discovery! You have taken a major step towards your goals even by reading this profile. As your Counselor, I see this as a collaborative process. Using a very kind, personable, authentic and non-judgmental approach, we will walk together as you discover your many hidden strengths along the way to hope and healing.

At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with your values.

Hello! I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I strive to create a safe, compassionate, and nonjudgmental environment during each session. My style is collaborative and interactive and I often pull from a variety of techniques and modalities, such a trauma-informed CBT, mindfulness, relational-cultural therapy, Solution-focused, and somatic-based therapies. I believe that each person is unique and therefore, there is no one-size-fits-all approach to the therapeutic process.

As a Clinician with over two decades of experience working in Psychiatry at Newton-Wellesley Hospital, I have also been in Private Practice as a Therapist specializing in the assessment and treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Depression and Stress/Loss of Chronic Illness. Because I found there were few if any professionally led groups for OCD Sufferers, I developed an active Group Program for Adults with OCD. My style is warm and direct with a desire to work together to build on your strengths using Cognitive Behavioral Treatment/Exposure & Response Prevention and Psychotherapy. OCD Family Guidance also.