Teletherapy for Louisville, KY

Does anxiety, relationship problems, trauma, or addiction cause daily life to be challenging and even overwhelming at times? Do you feel like no matter what you have tried, nothing seems to help or get better? Maybe you have made progress and find that you need some extra help. This might be the first time you are seeking help. Whatever your situation, I believe that you possess the abilities and skills within yourself to help you meet your goals. My desire is to work with you to help you further grow, heal, and find peace and connection within yourself and within your relationships.

It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.

Many people suffer alone with mental health issues for years before they ask for help. I use Buddhist meditation techniques along with evidence based trauma therapies to help people break through these harmful patterns. I offer a variety of approaches including EMDR, IFS, and meditation/mindfulness techniques that are uniquely suited to treat trauma and associated issues such as depression, anxiety, bipolar disorder and PTSD. Individual, family, and group therapy options are currently available.

I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.

Hi! Currently I am only taking clients for intensive therapy and Induced After Death Communication. Induced After Death Communication can connect you to a lost loved one. With therapy intensives we will be collaborating to empower you to heal by finding the path back to yourself by setting aside longer chunks of time for therapy. Please go to my website (jennytownsendlcsw.com) to learn more about me and what I offer. I only have limited space here. :) The process of healing may be uncomfortable, but you are worth it! Please also check out the workshops I have to offer on my website under menu and upcoming events.

I help those who seem to always struggle on the fringes, the immigrants, the LGBTQIA+, the neurodivergent, etc. You deserve to have a space of healing and complete acceptance to further explore, grow, and understand yourself. It is my goal as a provider to work on what you want to work on during your journey of growth and healing. You are your own expert, I'm just here to keep us on the path. If you are looking for a clinician who accepts you as you are, and wants to help you get on the your best path, I am here to help!

As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.

Hey! Much gratitude and appreciation that you stopped by. Are you dealing with stress, anxiety, depression, low self esteem? Do you sometimes wonder how you will make it through the day? Heartbreak? Trauma? I am a skilled psychotherapist who believes that my job is to meet each individual where they are by looking at the whole person in order to get them to where they want to be. I believe that change is made through establishing nonjudgmental, supportive and healthy relationships. My focus is to create a collaborative, warm and comfortable environment in which clients feel safe to explore their "TRUTHS".

SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.

I have an eight-week waitlist. I recognize that going to counseling can be intimidating, and it is also an important first step in making life changes that you can't seem to make on your own. Are disappointment and hurts a regular part of your life? If you have difficulty standing up for yourself, or if you are waiting for your life to happen, then I encourage you to call. I have 30 years of experience with couples, co-occurring disorders, and EMDR experience. I feel honored that my clients have chosen to walk this life journey with me and welcome your call.

I am currently accepting new clients. My passion to work with others in a caring and sympathetic manner has been present my entire life and I have found my work as a therapist fills my cup each day. I enjoy working with teens and adults experiencing anxiety, depression, wounds from trauma, and difficult life stressors. Whether you are looking for healing from emotionally painful events, growth in your self-esteem, guidance as you set boundaries, improvement in your relationships, or ways to cope with your situation- I am here and ready to support as you explore, heal, and grow.

No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and heard. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings. We will work together to create a life where you feel more aware and in charge of your journey.

Often clients have lost hope, being driven by anxiety and depression along with lack of coping skills other than substance use or behaviors that no longer work. Often there is unresolved trauma or grief or the family system has broken down. My client's receive Hope at first session, I have experience of seeing client's find healing as they activate the great healer inside. Clients find a new way of coping and framing their process to meet their goals.

I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years assisting individuals, couples, and families. At times, it is forgotten that obstacles can also been seen as a time of growth and hope. Hope, what a beautiful word.

If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.

Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.

I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.

People are often held captive by their emotions and thoughts, which prevents them from reaching their full potential. My practice is informed by blending mindfulness with other modalities to alleviate this state of distraction and fully experience the present moment. To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities. I am also trained and experienced in EMDR.

Welcome! I want to applaud you for taking the first step to better your situation, and for taking care of yourself. I have over 14 years of direct experience working with adolescents, adults, and seniors suffering from a wide variety of mental health disorders. Some of those include depression, anxiety, PTSD, trauma, stress, mood disorders, and issues related to abuse. If you are brave, curious, and intelligent, then I'm your therapist! I also offer supervision as a supervisor of record for Licensed Professional Counselor Associates (LPCAs) in Kentucky.