Teletherapy for Jefferson County, KY

I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.

Specializes in treatment with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.

Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.

Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.

If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.

Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger, panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.

Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.

The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.

I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace. I have been voted as a 3 Best marriage counselors in Louisville, KY (2016 & 2019) and was ranked by "Kev's Best" as a top marriage counsellor in Spring 2022. I enjoy helping couples of all stages and challenges to succeed with long term happiness and peace in their relationships.

Sometimes in life we are faced with issues that seem like we can not rise above them. Whether its a loss of a loved one, marital issues, depression, low self- esteem, anger, anxiety, drugs and alcohol or just stress. These are things that come up and put us in a place where we feel as if we have no point of return. Life can be challenging and hard but together we can come up with a plan by using the best therapeutic process, to get your life on the right track.

**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.

Life can be stressful and throw us curves, from job to relationships to children to parent/elder care to grief and loss. Using the client's special/ unique skills, I work collaboratively to solve existing problems. With over 25 years of experience, I especially enjoy working with families and couples of all ages. I also work with Domestic Violence perpetrators and victims, with the goal of the perpetrator becoming a nonviolent, respectful partner and/or parent.

Dr. Gilbert specializes in difficulties with impulsive behaviors and actions including self-harm, chronic suicidality and suicidal actions, dyscontrolled anger, and the quickly shifting mood states and interpersonal chaos that often accompany these behaviors. He also specializes in the treatment of the effects of complex interpersonal trauma and post-traumatic stress disorder. Additional areas of interest include mindfulness-based approaches to health and wellness, depression, severe and persistent mental illness, men's issues, cycling mood disorders, and most general mental health difficulties.

Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, and family therapy. I offer these services through individual and family counseling to adolescents and adults. LGBTQ+ Friendly.

Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.

I have knowledge and experience working with young children and adolescents dealing with traumatic experiences, anxiety, depression, anger and family conflicts. My goal is to help my clients explore their own strengths and utilize these in developing safe, appropriate, and adaptable coping skills to deal with day to day obstacles.

Welcome! I am Erica Toney and I am excited you have found my page! I am a Licensed Clinical Social Worker experienced in treating anxiety and depressive disorders, trauma-related issues, grief and loss. My approach to therapy varies because people vary. Your story is unique to you. I use an array of therapeutic strategies to meet you exactly where you are. We will spend time understanding what you are experiencing and collaboratively work to develop actionable tools designed to improve the overall quality of your life.

I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.

Voted as 1 of the 3 Best marriage counselors in Louisville, KY area ('16 & '19) & ranked by "Kev's Best" as the top marriage counselor in 2022. I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace.