Teletherapy for Jefferson County, KY

There is a Swahali Proverb that says, “every vessel has its own waves” and here at Ankura Wellness we can help you drop anchor and find solace amid the waves. Using a person-centered approach, I think it is important to offer support for the development of change and growth. You see, I believe therapy is a process. A process that is vulnerable to us and to our emotions. Often it can leave us feeling capsized, caught in a rip current, and unable to navigate the open water on our own. On that note, let me take a moment to introduce myself!

Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.

Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.

As a therapist, I use an eclectic approach to meet each client where they are on their journey. My specialties allow for a deeper understanding of yourself and your qualities with the aim of achieving your goals.

Accepting new clients! Are you a helping professional or high empath who is experiencing burnout? Do you feel isolated, lonely, or anxious as you tirelessly care for others? Do you feel pressure to “have it all together” and unable to share your whole self with others for fear of judgment or letting people down? Are your relationships struggling because your time and energy are depleted at work? Do you feel guilty when setting or sticking to your boundaries? Helping professions can be both life-giving and exhausting–often at the same time. You do not have to travel this journey alone!

Looking for hope, strategies and understanding? I am a Certified Life Coach and Licensed Therapist of 35 years and Past President of the Ky. Assn for Marriage and Family Therapy. My website lists my specialised trainings. Current openings for individual and couple coaching. Develop specific action plans to get back on track, regulate your emotions, gain clarity and create solutions, I offer a safe, supportive, affordable healing environment. Helping couples recover from issues such as betrayal and individuals navigate transitions and create fresh starts. If you’re not sure where to begin, a consultation may be just what you need!

You may be stressed or stuck. Are you struggling to manage yourself? Are your relationships in trouble or less than the good they could be in your life? Are you getting in your own way? There have been struggles I have worked through, and walked others through. I don't have magic but I have experience in life, counseling, and faith. We can sit together and I will care for you and encourage you.

Finding hope when facing difficult life circumstances can be challenging, which is why taking the step to seek therapy is a courageous beginning. If you are dealing with difficulty in life circumstances, depression, anxiety, trauma, or any issue that leaves you feeling hopeless or stuck this may be the space to rediscover hope and purpose from a holistic therapeutic approach. I'm currently working with Creative Spirits Behavioral Health via telehealth and would love to connect with you if you reside anywhere in Kentucky. To begin, please contact our office. I look forward to connecting with you soon.

Does anxiety, relationship problems, trauma, or addiction cause daily life to be challenging and even overwhelming at times? Do you feel like no matter what you have tried, nothing seems to help or get better? Maybe you have made progress and find that you need some extra help. This might be the first time you are seeking help. Whatever your situation, I believe that you possess the abilities and skills within yourself to help you meet your goals. My desire is to work with you to help you further grow, heal, and find peace and connection within yourself and within your relationships.

Welcome! I am Dr. Manda, a Licensed Pastoral Counselor in Kentucky. I have a Ph.D. in Pastoral Family Therapy and specialize in pastoral counseling and Psychotherapy. I am the author of Re-authoring Life Narratives After Trauma; and the Developer of a Holistic Narrative Model of Care, which integrates spiritual resources into a psychotherapy process to address the holistic needs of my clients. I work with clients to develop life skills and mindsets that overcome challenges in their lives, careers, and relationships.

I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.

Now offering psychiatric assessment, ADHD evaluations & medication management for ages 6 and older. Bloom Counseling + Wellness Studio provides counseling & medication management services for children, adults, couples & families with a specialty in preconception, pregnancy, postpartum and parenting support. We also help clients struggling with anxiety, depression, life transitions & more.

Therapy is often a scary decision you are making at one of the most difficult times in your life. As your therapist, I'm committed to building hope and confidence in yourself and your relationships. My mission is to create a collaborative and feedback-informed environment, ensuring you feel supported while embracing challenges and pursuing desired change. I work with many clients struggling with anxiety, depression, and self-worth. I have experience helping many couples through their most difficult moments by creating a greater connection with each other.

Has family life not turned out how you hoped? Do you feel disconnected from your child, your teen or your spouse? Are traditional discipline methods just not working with your child? Are you or your child struggling with anxiety, depression, or just feeling stuck? Do you need support through a difficult transition in your life? Kristen Duncan & Anchor of Hope Counseling’s mission is to serve children, teens, adults, couples, and families, helping them thrive in their relationships and in their lives.

Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!

I am a clinical psychologist in Louisville, KY. Educated at Vanderbilt and Colorado, I'm trained with marriage therapy and chemical, sex, work/money addictions. A pro-marital Christian, I'm pro-recovery and proactive. I'm homework intensive using workbooks, community support, and my user-friendly blog and podcast on my secure website. Personally trained by Drs. Patrick Carnes and John Gottman, I am internationally certified to counsel sex addicts and their partners. I'm called and gifted for guidance, encouragement, recovery, and healing. Dialog with me is lively, I work quickly, and I do take phone calls.

It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.

My ideal clients are looking for practical approaches, such as why changing some routines around could improve their mood, while also digging into how their past trauma could impact their relationships and productivity.

***Accepting new clients*** We all strive for healthy and satisfying relationships, but sometimes we don’t have all the tools we need to get there on our own. As human beings we all crave connection, belonging, and to be seen and known by others. That is where therapy comes in, to help provide some new tools and empower you in day-to-day life. I believe in walking alongside you as you seek to make changes in your life and relationships. Change is often small and incremental, but you will be surprised to see how change can add up over time. My therapeutic approach is compassionate, open, collaborative, and trauma-informed.