Janna Donovan Specializing In Anxiety
Counselor, MEd, MBA, LPCC, LCDC Verified
Offers online therapy
$150
You have a history with anxiety symptoms and handled them okay. You've pushed on over 20 months and shrugged off healthy habits that used to calm you down. And you're too tired to take advice like 'eat right, exercise and be kind to yourself.' You think, "It'll be better, everything's getting back to normal... But when will it?" So you bury thoughts and feelings, keep moving, and distract yourself from exhaustion and sadness. What you need right now is not necessarily more advice. You need more desire and energy. How do you get real help fixing panic, irritability and low motivation? Can anything help you calm your anxious mind?
(502) 519-4013
Verified
View Profile
Offers online therapy
$150 Per Session
You have a history with anxiety symptoms and handled them okay. You've pushed on over 20 months and shrugged off healthy habits that used to calm you down. And you're too tired to take advice like 'eat right, exercise and be kind to yourself.' You think, "It'll be better, everything's getting back to normal... But when will it?" So you bury thoughts and feelings, keep moving, and distract yourself from exhaustion and sadness. What you need right now is not necessarily more advice. You need more desire and energy. How do you get real help fixing panic, irritability and low motivation? Can anything help you calm your anxious mind?
Sara Rader
Counselor, LPCC Verified
Offers online therapy
$120
*ACCEPTING NEW CLIENTS* Whether you are struggling with depression, anxiety, or difficulty connecting with your partner after having a baby, parenthood is full of changes and challenges. I am here to support you in navigating these ups and downs, while finding joy and balance along the way. Through our work together, you will gain the skills and confidence you need to move forward in your healing. We will work together to decide your goals; I will then help you take the right steps to achieve them. There is freedom and peace to be found even in difficult seasons of life, and I am here to help you do just that!
(502) 237-4287
Verified
View Profile
Offers online therapy
$120 Per Session
*ACCEPTING NEW CLIENTS* Whether you are struggling with depression, anxiety, or difficulty connecting with your partner after having a baby, parenthood is full of changes and challenges. I am here to support you in navigating these ups and downs, while finding joy and balance along the way. Through our work together, you will gain the skills and confidence you need to move forward in your healing. We will work together to decide your goals; I will then help you take the right steps to achieve them. There is freedom and peace to be found even in difficult seasons of life, and I am here to help you do just that!
Lacey Ryan
Marriage & Family Therapist, MAMFT, LMFT, RPT-S Verified
Offers online therapy
$145
Is your child withdrawn or angry? Does panic wreak havoc on your home’s happiness? Did a trauma turn your life upside down? Have you tried every parenting strategy out there? Therapy can be a safe place to work through these issues, make the adjustments you need, and help your home become a happier place. My training and expertise is in helping children, teens, families, and women work through issues such as anxiety, grief, behavioral problems, mood issues, adjustment from family changes, and recovery from traumatic events.
(502) 410-2457
Verified
View Profile
Offers online therapy
$145 Per Session
Is your child withdrawn or angry? Does panic wreak havoc on your home’s happiness? Did a trauma turn your life upside down? Have you tried every parenting strategy out there? Therapy can be a safe place to work through these issues, make the adjustments you need, and help your home become a happier place. My training and expertise is in helping children, teens, families, and women work through issues such as anxiety, grief, behavioral problems, mood issues, adjustment from family changes, and recovery from traumatic events.
Donna Lynch Russow
Clinical Social Work/Therapist, LCSW, ACSW, CLC Verified
Offers online therapy
$70
Feeling lost in relationships/ career, anxious or confused? I am a Certified Life Coach and Licensed Therapist of 30 years and Past President of the Ky. Association for Marriage and Family Therapy. My website www.createclarityandchange.com lists my specialized training to help you through transitions, develop positive habits, heal relationships and stop self-defeating behaviors. We all need someone to listen and I offer a safe, supportive, affordable environment for you to find comfort and support. Managing anxiety and depression, helping couples recover from issues and betrayal, creating fresh starts are vital parts of my work!
(502) 305-7585
Verified
View Profile
Offers online therapy
$70 Per Session
Feeling lost in relationships/ career, anxious or confused? I am a Certified Life Coach and Licensed Therapist of 30 years and Past President of the Ky. Association for Marriage and Family Therapy. My website www.createclarityandchange.com lists my specialized training to help you through transitions, develop positive habits, heal relationships and stop self-defeating behaviors. We all need someone to listen and I offer a safe, supportive, affordable environment for you to find comfort and support. Managing anxiety and depression, helping couples recover from issues and betrayal, creating fresh starts are vital parts of my work!
Jay Close
Marriage & Family Therapist, MDiv, LMFT Verified
Offers online therapy
$140
You may be overwhelmed, especially now. The crisis we are in makes everything harder. Are you stuck in pain trying to manage yourself? Are your relationships in trouble or less than the good they could be in your life? Are you getting in your own way? There have been struggles I have worked through, and walked others through. I don't have magic but I have experience in life, counseling, and faith. We can sit together and I will care for you and encourage you.
(502) 413-2528
Verified
View Profile
Offers online therapy
$140 Per Session
You may be overwhelmed, especially now. The crisis we are in makes everything harder. Are you stuck in pain trying to manage yourself? Are your relationships in trouble or less than the good they could be in your life? Are you getting in your own way? There have been struggles I have worked through, and walked others through. I don't have magic but I have experience in life, counseling, and faith. We can sit together and I will care for you and encourage you.
Center for Mindful Change
Marriage & Family Therapist, MSSW, LMFT, LPAT, ATR-BC Verified
Offers online therapy
$120
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth. 
(502) 306-3456
Verified
View Profile
Offers online therapy
$120 Per Session
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth. 
True North Counseling
Marriage & Family Therapist, LCSW, LMFT Verified
Offers online therapy
$50
No insurance? No problem! Our practice has availability for clients without insurance to see a Masters degree student at a reduced rate. At this time, we are ONLY providing virtual services through Zoom.
(502) 427-6849
Verified
View Profile
Offers online therapy
$50 Per Session
No insurance? No problem! Our practice has availability for clients without insurance to see a Masters degree student at a reduced rate. At this time, we are ONLY providing virtual services through Zoom.
Creative Counseling Solutions PLLC - Linda Rose
Counselor, LPCC, MEd, ATR Verified
Offers online therapy
$80
Yes! I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
(502) 804-2100
Verified
View Profile
Offers online therapy
$80 Per Session
Yes! I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
Charles Manda
Pastoral Counselor/Therapist, PhD, LPC Verified
Offers online therapy
$125
Welcome! I am Dr. Charles Manda, a Licensed Professional Counselor in the State of Kentucky and my specialty type is Pastoral Counselor. Trained in both psychological and pastoral counseling approaches, I provide counseling, companionship as well as spiritual guidance.
(475) 244-6720
Verified
View Profile
Offers online therapy
$125 Per Session
Welcome! I am Dr. Charles Manda, a Licensed Professional Counselor in the State of Kentucky and my specialty type is Pastoral Counselor. Trained in both psychological and pastoral counseling approaches, I provide counseling, companionship as well as spiritual guidance.
Healing Soul Counseling
Clinical Social Work/Therapist, LCSW-S, LMFT Verified
Offers online therapy
$95
Have you recently gone through a major life change-breakup/divorce, career change, becoming a new parent? Are you stuck in fear, anxiety, worry, or thinking about the past or the future? Is parenting not what you expected it to be, and you feel guilty for feeling the way that you do? Our lives often surprise us with how quickly circumstances can change. Sometimes we manage life beautifully, other times- we deal with stress and change a little less gracefully. My goal is to assist in empowering you to realize your own strength in overcoming life’s difficult moments. You don’t have to do it alone.
(502) 305-7552
Verified
View Profile
Offers online therapy
$95 Per Session
Have you recently gone through a major life change-breakup/divorce, career change, becoming a new parent? Are you stuck in fear, anxiety, worry, or thinking about the past or the future? Is parenting not what you expected it to be, and you feel guilty for feeling the way that you do? Our lives often surprise us with how quickly circumstances can change. Sometimes we manage life beautifully, other times- we deal with stress and change a little less gracefully. My goal is to assist in empowering you to realize your own strength in overcoming life’s difficult moments. You don’t have to do it alone.
Janna Donovan Work Stress Guru
Counselor, MBA, MEd, LPCC Verified
Offers online therapy
$150
Over the last 20 months, you've tried to stay positive and moved forward. But a constant hum of world problems complicates job stress, anger, family arguments. You've pushed on and shrugged off healthy habits that could motivate you, saying, "It'll be better when I get a new job or somehow get back to normal." You resist the advice: 'be creative, get a different strategy.' You're just trying to dig deep, not lose your mind or your marriage! So you keep moving, bury the emotion, and wish away exhaustion and negativity. You know what's helped in the past. But the stress seems like it's out of control. Better to ignore it and press on.
(502) 273-0184
Verified
View Profile
Offers online therapy
$150 Per Session
Over the last 20 months, you've tried to stay positive and moved forward. But a constant hum of world problems complicates job stress, anger, family arguments. You've pushed on and shrugged off healthy habits that could motivate you, saying, "It'll be better when I get a new job or somehow get back to normal." You resist the advice: 'be creative, get a different strategy.' You're just trying to dig deep, not lose your mind or your marriage! So you keep moving, bury the emotion, and wish away exhaustion and negativity. You know what's helped in the past. But the stress seems like it's out of control. Better to ignore it and press on.
Chris Brody
Marriage & Family Therapist Associate Verified
Offers online therapy
$100
My goal is to help you better understand yourself. To help you find hope, empowerment, and healing by creating inner and deeper change. It is important to learn emotional management skills, finding healthier patterns of thinking, and adapting healthier behaviors. But most importantly, finding a reason and direction for change. I believe you already possess resources that will facilitate your process of healing and recovery but the healing process often involves dealing with painful memories, thoughts or emotions. Working through difficult problems does not go without its discomfort, but that is why we all need support.
(502) 747-1839
Verified
View Profile
Offers online therapy
$100 Per Session
My goal is to help you better understand yourself. To help you find hope, empowerment, and healing by creating inner and deeper change. It is important to learn emotional management skills, finding healthier patterns of thinking, and adapting healthier behaviors. But most importantly, finding a reason and direction for change. I believe you already possess resources that will facilitate your process of healing and recovery but the healing process often involves dealing with painful memories, thoughts or emotions. Working through difficult problems does not go without its discomfort, but that is why we all need support.
Dr. Paul F Schmidt
Psychologist, PhD, CSAT Verified
Offers online therapy
$150
I am a clinical psychologist in Louisville, KY. Educated at Vanderbilt and Colorado, I'm trained with marriage therapy and chemical, sex, work/money addictions. A pro-marital Christian, I'm pro-recovery and proactive. I'm homework intensive using workbooks, community support, and my user-friendly blog and podcast on my secure website. Personally trained by Drs. Patrick Carnes and John Gottman, I am internationally certified to counsel sex addicts and their partners. I'm called and gifted for guidance, encouragement, recovery, and healing. Dialog with me is lively, I work quickly, and I do take phone calls.
(502) 633-2860
Verified
View Profile
Offers online therapy
$150 Per Session
I am a clinical psychologist in Louisville, KY. Educated at Vanderbilt and Colorado, I'm trained with marriage therapy and chemical, sex, work/money addictions. A pro-marital Christian, I'm pro-recovery and proactive. I'm homework intensive using workbooks, community support, and my user-friendly blog and podcast on my secure website. Personally trained by Drs. Patrick Carnes and John Gottman, I am internationally certified to counsel sex addicts and their partners. I'm called and gifted for guidance, encouragement, recovery, and healing. Dialog with me is lively, I work quickly, and I do take phone calls.
Jan Anderson
Counselor, PsyD, LPCC Verified
Offers online therapy
$250
Hello! I’m Dr. Jan Anderson, Louisville’s leading therapist for executives and professionals. I work with individuals, couples, and families who appreciate an emphasis on privacy and discretion. There is no sign, no waiting room, and I don’t book clients back-to-back. Another way I protect your privacy and confidentiality is that I operate autonomously, independent of insurance companies. In other words, the focus is on you and the only agenda is your best interest. It’s easy to get started.  I offer a complimentary 15-minute telephone consultation to see if I'm the right helping professional for you.
(502) 498-4918
Verified
View Profile
Offers online therapy
$250 Per Session
Hello! I’m Dr. Jan Anderson, Louisville’s leading therapist for executives and professionals. I work with individuals, couples, and families who appreciate an emphasis on privacy and discretion. There is no sign, no waiting room, and I don’t book clients back-to-back. Another way I protect your privacy and confidentiality is that I operate autonomously, independent of insurance companies. In other words, the focus is on you and the only agenda is your best interest. It’s easy to get started.  I offer a complimentary 15-minute telephone consultation to see if I'm the right helping professional for you.
Dr. Julia King
Psychologist, PsyD, MBA, RYT 200 Verified
Offers online therapy
$225
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
(334) 367-4386
Verified
View Profile
Offers online therapy
$225 Per Session
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
Kimberly LaFollette
Psychologist, PsyD, CMHIMP Verified
Offers online therapy
$150
I have a strong belief that all individuals are capable of living full, authentic joyful lives. I believe that for many people, mental and physical health can be achieved naturally. If you are experiencing symptoms of depression, anxiety, mood disorders, low self esteem, body image or eating issues but want to try natural, alternative treatments rather than medication, I would be happy to assist you.
(502) 305-3568
Verified
View Profile
Offers online therapy
$150 Per Session
I have a strong belief that all individuals are capable of living full, authentic joyful lives. I believe that for many people, mental and physical health can be achieved naturally. If you are experiencing symptoms of depression, anxiety, mood disorders, low self esteem, body image or eating issues but want to try natural, alternative treatments rather than medication, I would be happy to assist you.
Christina Bayens
Psychologist, PsyD, MA Verified
Offers online therapy
$150
Waitlist for new clients
My goal for you is to live your best life. I want my clients to live life according to what they value and enjoy, not avoid what they fear or are unsure of. I want to help my clients to overcome the burdens anxiety and depression have had on family, work, school, and relationships. My focus is on individuals with anxiety and/ or diagnosed anxiety disorders with or without depression. Utilizing the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and exposure with response prevention , I will assist you in the most challenging struggles.
(502) 514-4295
Verified
View Profile
Offers online therapy
$150 Per Session
Waitlist for new clients
My goal for you is to live your best life. I want my clients to live life according to what they value and enjoy, not avoid what they fear or are unsure of. I want to help my clients to overcome the burdens anxiety and depression have had on family, work, school, and relationships. My focus is on individuals with anxiety and/ or diagnosed anxiety disorders with or without depression. Utilizing the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and exposure with response prevention , I will assist you in the most challenging struggles.
Becky Sue Katz
Licensed Professional Counselor, MA, MEd, LPCA Verified
Offers online therapy
$85
Waitlist for new clients
As an older queer woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
(502) 237-4496
Verified
View Profile
Offers online therapy
$85 Per Session
Waitlist for new clients
As an older queer woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
Jordan Ashley Smith
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
$90
Impacted by anxiety or an emotionally immature/abusive parent or partner? This can take many forms- anywhere from self-esteem concerns, finding yourself repeating a cycle of unhealthy partners, abandonment fears, excessive shame or worry, self-doubt, feeling disconnected from your true self, putting your needs on the back burner, people pleasing behaviors, etc. I’ve been helping folks reclaim their true essence for around a decade and look forward to aiding others. "Healing doesn't mean the damage never existed. It means the damage no longer controls your life" - A. D.
(502) 289-1788
Verified
View Profile
Offers online therapy
$90 Per Session
Impacted by anxiety or an emotionally immature/abusive parent or partner? This can take many forms- anywhere from self-esteem concerns, finding yourself repeating a cycle of unhealthy partners, abandonment fears, excessive shame or worry, self-doubt, feeling disconnected from your true self, putting your needs on the back burner, people pleasing behaviors, etc. I’ve been helping folks reclaim their true essence for around a decade and look forward to aiding others. "Healing doesn't mean the damage never existed. It means the damage no longer controls your life" - A. D.
Keri Knight
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
$130
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.
(502) 337-3252
Verified
View Profile
Offers online therapy
$130 Per Session
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.

See more therapy options for Jefferson County

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Jefferson County, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Jefferson County listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.