Teletherapy for Iowa

I support people seeking more meaningful and connected relationships with themselves and others. Experienced in areas of anxiety, depression, developmental/relational trauma, life transitions, academic/career related concerns and interpersonal relationships, I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I welcome you and affirm all your identities.

Thank you for considering me for your healing journey. I am licensed in both Iowa and Illinois. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.

Our New Life professionals provide outpatient counseling services for adolescents, adults, couples, families, and groups at our locations in Ankeny and West Des Moines. Our professional training, experience, faith, and commitment to honoring each individual, enables us to offer counseling that empowers you with the tools, techniques, and confidence necessary to improve your life. We offer support and guidance in this journey through life's many changes and transitions as we partner together to work toward meeting your goals. Visit our counselor's page on our website to learn more about our therapists and their areas of focus.

I trust you are the expert in your own life. I enjoy working in collaboration with individuals and couples who are weary from feeling anxious, down, and confused. Together we can figure out where your pain started, what is sustaining it, and how to heal from it.

Can't stop procrastinating? Keep repeating the same unhealthy relationship patterns? Afraid your loved ones will leave or stop loving you if you do anything wrong? Burnt out & unable to juggle it all? Drained from trying to prove yourself at work and in relationships? Unsure who you are after compromising your own values & needs for others? Controlled by impulsive behaviors like scrolling, spending, or drinking too much? If this sounds familiar, I might be a good fit for you. I help adults struggling with these issues to build confidence, improve relationships, and find relief from trauma & other emotionally distressing experiences.

Are you seeking honest and direct feedback about what's getting in the way of your growth and well-being? Are you looking for a warm, direct, compassionate, non-judgmental therapist who can help you gain greater insight into your thoughts, patterns and behaviors and achieve lasting change? I create a relaxed, confidential environment and never pressure clients to discuss topics before they are ready. I am passionate about helping my clients create authentic, fulfilling lives that reflect their passions. Specializing in relationship/marital therapy and treatment for sexual issues in both men and women.

At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!

Now accepting new clients (UI Gradcare, SHIP, UIChoice) - near campus in Northside of Iowa City & on bus routes > For so many of us, life can be overwhelming, disorienting, and difficult. In working with you, my hope is to have an opportunity to slow down, to be curious, and to uncover deeper meaning and connections within ourselves and in relating to others. Your particular knowledge, challenges, experiences, and expertise will be listened to carefully and sensitively responded to with transparency, kindness, and compassion. It is my commitment to greet you in each session with trust, a calm presence, and unconditional hospitality.

I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.

It is a gift to feel connected to the inner self. Each day, I aim to help my clients gain more insight into their emotions, body sensations, thoughts and behaviors. My role as therapist is to work alongside my clients: identifying strengths, removing obstacles that hinder progress, exploring alternative perspectives, and accepting all parts of self, even the ones that feel hard to accept at times. Especially if you have experienced significant stress or adversity, this can be a challenge. I believe that each person is the expert in their own life and has intuitive wisdom. I provide a toolbox you can pull from to aid the process.

My approach to therapy stems from my philosophy on healing and growth; it comes about through relationships and our connection with others. I believe we all desire a sense of belonging and thrive within community. My role as your therapist is to join you on your journey and provide a safe space where you feel comfortable to explore your inner world, and the world around you. I have experience working with women, gender-expansive individuals, and couples. I’ve worked closely with those struggling with relational issues, life transitions, depression, anxiety, and those who have experienced intimate partner violence.

As a marriage and family therapist, I am dedicated to providing effective and empathetic care to individuals and couples, ages 18 and up, who may be struggling with issues such as anxiety, depression, and major life transitions. I am passionate about working with couples and individuals dealing with a broad range of personal and relational issues. I focus on strengthening client's relationships and bonds with themselves and the people in their lives and strive to support open communication and understanding.

Acknowledging the need for help is a courageous step towards healing. My commitment is to use my therapeutic skills to empower you to embrace truth and foster personal and collective growth. I am here to guide you through life's transitions, navigate traumatic experiences, and explore relationships. I am passionate about witnessing your personal and relational growth, and I believe in the transformative power of seeking support. Together, we can create a safe and supportive space for you to explore, heal, and thrive. I look forward to the opportunity to collaborate with you on your path to a more fulfilling and authentic life.

Welcome! Maybe you're feeling "stuck," or it seems like others just don't understand what you're going through. Sometimes we need a little help to find the answers within ourselves. I provide a safe environment to explore and process sources of distress and relational dynamics while meeting you where you are in your journey. I'll work with you to help you find relief from the intensity of negative feelings and gain a greater sense of emotional balance. I work closely with individuals experiencing grief, stress, trauma, anxiety, depression, and life transitions. This is an LGBTQIA+ affirming, safe space.

The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.

I believe in creating a safe and trusting therapeutic setting where individuals, children and families are able to explore themselves and relationships. I work to instill home, encourage growth and listen to understand you unique experience. I enjoy working with a variety of concerns; such as anxiety, depression, relational conflict, and trauma to name a few. There is never a guarantee with any service, but if you are looking for someone who can provide a safe, supportive listening ear while simultaneously challenging you to meet your goals. We could be a great fit!

Bob is a Licensed Independent Social Worker and practices within a growth focused care model. He is a generalist practitioner working with individuals, couples, families, and adolescents to address multiple issues including depression, self-esteem, anxiety, stress, anger management, marital/partner/family relational problems, work and school related issues and life transitions. Bob has experience working with older adults and individuals from diverse backgrounds. He also has an interest and experience working in the area of domestic violence, adjustment issues, dealing with illness and chronic pain, crisis intervention and grief and loss issues throughout the life span Bob is available for consulting.

My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Attachment-Focused EMDR, Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.

Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and am a certified trauma specialist.