Teletherapy for Indiana

I believe that every human is inherently good and worthy. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I am here to help you rediscover the goodness inside of you. I work with women and couples to help them get to know the important parts of themselves and how those parts might be making it difficult for them to be their truest selves.

Life is full of obstacles, whether they started early on in our life or later. Regardless, these life events can impact us in ways that can cause emotional, physical, and mental responses that we don’t always understand. We can get caught up in patterns and behavior we desperately want to breakout of but feel powerless to change. I truly understand the frustrations and hopelessness that can come with this, making it even more difficult to navigate through life and relationship-most often the ones that mean the most to us.

Do your options seem limited? Do you need help to sort things out, make sense of your emotions, or see the situation differently? We may be overwhelmed, feel inadequate or out of control. We may believe that the future is bleak or hopeless. We may be upset with others, afraid of loss, or change. We each have more ability and control over our lives than we know. We can learn to soothe ourselves, remain calm and clear-headed when we face challenges. We can solve problems and effectively negotiate our relationships, but we all need help at one time or another.

Hi, I'm Michele. I'm glad you're here. I know how a situation, involving yourself or a loved one, can consume your life. I became a therapist because I've experienced similar circumstances. Those moments have led me to be an empathetic and effective counselor. We will take things at your pace. This is your time, and we will work together to find healing and growth.