Teletherapy for Indiana

My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.

Do you feel that mental health providers ignore your spiritual health when treating your depression, anxiety, marital problems, PTSD, or other mental health issues? Is Christianity a significant part of who you are and do you feel unable to bring that up during counseling sessions? Do you feel like your mental health provider views your reliance on Christianity as unhelpful or possibly even a hindrance to successful treatment of your mental health issues? Do you avoid bringing up your Christian beliefs during healthcare assessments because of fear that the provider may look negatively on you? Most Americans will answer yes.

As a counselor, I've come to learn and deeply believe that "healing" isn't about erasing our pain and avoiding the things that make us uncomfortable—it's learning to transform our relationship to our pain, and finding new ways to interact with this challenging, unpredictable world we're all part of. Whether it's navigating burnout and overwhelm, trying to move forward from trauma, or learning how to love and be loved more deeply, I believe we're all just trying to do our best with what we've got, and that the right set of helping hands at just the right time can make a whole world of difference.

I am able to SERVE the ENTIRE state of INDIANA via ONLINE platforms, PHONE calls, and TEXT messages. I am a solution focused therapist with 5 years of experience working with individuals and families to help them reach their goals. I get to know my clients and incorporate meaningful activities into our therapeutic sessions to help them work through the issues that are causing them disruption in their lives. I know that life can be difficult due to many different issues. Whatever the issue is, I am happy to work with my clients to help them figure out how to overcome it.

If you overthink things, worry excessively, get easily overwhelmed, and struggle to relax, I understand what you are going through. The racing thoughts, shakiness, pounding heart, upset stomach, & sleepless nights can make it difficult to function. You want peace, but feeling calm can be a challenge because the anxiety makes you feel like you are losing control. Your quest for relief has possibly resulted in unhealthy behaviors & you long to find better ways to cope. Evidenced-based therapies can help, and I would love to show you how.

Living with anxiety is overwhelming! You're probably noticing how it affects everything from work, school, relationships, and even sleep! Many that struggle need relief but don't know how to find it. Maybe it has taken over and you can't remember what it is like to feel at peace with yourself. Maybe that sounds impossible. It might be hard to make sense of what is happening and why you feel the way you do. You are feeling that way for a reason! When we don’t make sense to ourselves things can feel hopeless. You don’t have to live with feeling overwhelmed forever. We can make sense of your anxiety together.

Are you looking for a safe space to explore your past, present and future, but have been hesitant because of the fear of being judged or misunderstood? Are you someone who wants to share their story, struggles, and hopes, but wants therapy to provide observable change? Many of my clients say these are the reasons they were hesitant to seek therapy. I work hard to create a safe, judgement free place for you to share your story so we can explore the tools for you move forward.

When anxiety and depression get the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we feel like we can't enjoy the present. Therapy offers the support we need to focus on what matters to us, even during painful or unexpected transitions. Pulling from acceptance and commitment (ACT), cognitive-behavioral (CBT), and client-centered approaches, I journey with clients as they process their stories and offer practical tools needed to experience relief and authenticity.

I coach women (and sometimes men) to value themselves as much as they value others. My clients have had the following characteristics. See if any of these describe you. They want to be liked by everyone. They become anxious when others are angry with them. They avoid conflict at any cost. They judge themselves as never good enough. They are afraid to express differing points of view. They value the opinions others hold of them, more than they value their own self-approval.

One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?

Our goals in therapy are to make dynamic changes in your life, or learn to face uncertainty with emotional resilience, to thrive and flourish even after trauma or loss. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and improve your energy. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Hablo Español, Je parle français. Tagalog and English spoken here.

You are the expert on you, & I have the know-how, so as a team, you & I will get you to achieve your goals & more life satisfaction. Do you have trauma from childhood, the military, racism/discrimination, natural disaster, DV, sexual assault, etc. to overcome? Do you struggle with alcohol, meth, pills, cocaine, etc. or maybe video games, love/relationships, porn, etc.? Identity problems? Are you a yes-person that's sick of being walked on? Do you need to learn to control depression, anxiety, bipolar, OCD, or personality stuff? How about self-esteem problems? Whatever it is, we got this! Please visit www.myhlibrary.com for more info.

You have choices, and sometimes all the choices suck. They just do. I help you find your way through the choices. I believe you matter, and your feelings matter. You don't matter more than anyone else, but you certainly don't matter less! I work hard to understand what you're experiencing.

Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.

Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.

Rick is a Certified Alcohol Drug Counselor and Trauma-informed Clinician who takes an authentic approach with his clients. He is licensed in Indiana and Illinois and is currently accepting virtual clients. Rick is a yoga instructor and a veteran with years of trauma and addiction management experience. He is trained in ACT, DBT, EMDR, TF-CBT, IFS, and Mindfulness. Rick has also completed Dr. Karyl McBride's WIEBGE therapist training and can be found on the WIEBGE therapist registry. this is geared for adult children of narcissistic parents.

Finding a good fit in a therapist is essential to having a positive outcome. My best fits are: •neurodivergent (ADHDers, Bipolar, Autistic, PTSD) •creative •artistic •people who feel: •misunderstood •invisible •different, •who overthink, •have difficulty: •identifying emotions and needs •communicating emotions and needs, •looking for: •tools •support •understanding. To learn more, read my bio on my ••WEBSITE••: ConceptsInHealingLLC.com. I offer virtual services but I will NOT do virtual exclusively (see FAQs on website). ••Facebook••: Concepts In Healing LLC  ••Instagram••: ConceptsInHealingLLC.  New content posted daily.

Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healing relationships. We have a mix of specialties to provide lucrative treatment for all. Feel free to read details about a few of our clinicians sharing their therapeutic approaches and put a face to a name in our gallery!

Wishing your relationship would improve? Feeling disconnected from your spouse/partner(s)? Does your relationship feel unsatisfying sexually or emotionally? Having frequent conflicts or fights? Do you wish your partner could meet your physical or emotional needs and desires? Want help overcoming jealousy, insecurity, or sexual shame/guilt? Struggling to overcome an affair? Looking for help with non-monogamy, kinks/fetishes, or LGBTQ+ issues? Navigating solutions to these issues can feel overwhelming and difficult. Rest assured that you can have a stronger, more connected, sexually fulfilling life and relationship with Sex Therapy.