Teletherapy for Indiana

You are the expert on you, & I have the know-how, so as a team, you & I will get you to achieve your goals & more life satisfaction. Do you have trauma from childhood, the military, racism/discrimination, natural disaster, DV, sexual assault, etc. to overcome? Do you struggle with alcohol, meth, pills, cocaine, etc. or maybe video games, love/relationships, porn, etc.? Identity problems? Are you a yes-person that's sick of being walked on? Do you need to learn to control depression, anxiety, bipolar, OCD, or personality stuff? How about self-esteem problems? Whatever it is, we got this! Please visit www.myhlibrary.com for more info.

Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted... or alone.

You have choices, and sometimes all the choices suck. They just do. I help you find your way through the choices. I believe you matter, and your feelings matter. You don't matter more than anyone else, but you certainly don't matter less! I work hard to understand what you're experiencing.

Do you want therapy where you can improve your relationships and understand your loved ones better? The Marriage and Family Clinic is a holistic mental health clinic in downtown Fishers offering care from a team of providers with specialty trainings and certifications. By offering a variety of services, we create a treatment plan where you decide who comes, what is worked on, and how often. The MFC has individual, couples, family and group therapy. We also offer social skills groups, OT, speech, feeding therapy and neurofeedback. For more information, please go to our website!

Finding a good fit in a therapist is essential to having a positive outcome. My best fits are: •neurodivergent (ADHDers, Bipolar, Autistic, PTSD) •creative •artistic •people who feel: •misunderstood •invisible •different, •who overthink, •have difficulty: •identifying emotions and needs •communicating emotions and needs, •looking for: •tools •support •understanding. To learn more, read my bio on my ••WEBSITE••: ConceptsInHealingLLC.com. I offer virtual services but I will NOT do virtual exclusively (see FAQs on website). ••Facebook••: Concepts In Healing LLC  ••Instagram••: ConceptsInHealingLLC.  New content posted daily.

Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.

Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.

Feeling the weight of the past holding you back? Looking for new and more helpful ways to heal and move forward? Wanting to lean into the healthiest version of yourself? Though it is not talked about enough, these types of challenges are not uncommon in this human experience and we all struggle, at points in our lives, with how we react and respond to different situations because of our experiences we've had that affect our thoughts, feelings and emotions. I believe that you are capable of breaking away from what no longer serves you and finding your way towards a more intentional and fulfilling life.

I strive to join with my client where they are, hear their story or process of thinking, and then offer support while they embrace their current struggle or situation. Then I help empower them to find answers from their own strengths that align with their beliefs and existing skills. I teach and help clients practice new skills when needed. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal and feel whole once again.

Have you been feeling anxious, overwhelmed, stuck, depressed or like your life seems to be really hard right now? Maybe you are just so tired of always putting yourself last and have lost who you are and what you want out of life. Or, you have been feeling disconnected in your relationship due to having the same arguments, the same issues, or feeling like roommates, and you just don't know how to make it better. Or, you have recently gone through a divorce or breakup and you just don't know how to pick up the pieces, heal, and move forward. You really just want to finally experience some peace, clarity, and to get your life back.

Are you surrounded by people, but still feel utterly alone? Are you just plain sick and tired of pretending you are “fine”, when underneath it all you are barely hanging on? Are you looking for a safe place where you can truly feel heard and understood, even when you don’t have the exact words for what you are feeling? I know how important it is to have a safe space where you are free to just be. To be understood, seen, and heard when you are at your lowest. You don't have to suffer silently & alone.

Is your child experiencing behavioral or emotional difficulties? Does your child struggle with anxiety, sadness or anger? You may find yourself often wondering if you're providing the "best" for your child or family in order to help them succeed. You don't have to figure it out on your own. We can help. At Child Therapy Lab, we specialize in only treating children, so you can feel confident in knowing your child’s therapist is experienced and specifically trained in child therapy interventions that will help your child and family thrive!

COUPLES, ADULTS, & THERAPISTS: Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

I am a Solution Focused Brief Therapy trained Biblical Life and Marriage Coach (SFBT/CBLC). This is a therapeutic approach that was developed by Steve de Shazer, Insoo Kim Berg, and their colleagues in the 1980’s. SFBT is an evidence-based approach that is effective at helping clients from any background and with various presenting problems. SFBT is a radical approach to helping clients that asks clients to focus their attention on the future they would like to design and create rather than continuing to focus on other problem-related concerns.

Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healing relationships. We have a mix of specialties to provide lucrative treatment for all. Feel free to read details about a few of our clinicians sharing their therapeutic approaches and put a face to a name in our gallery!

All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.