Teletherapy for Indiana

COUPLES, ADULTS, & THERAPISTS: Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?

Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.

“There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".

Trained as a marriage and couples therapist working specifically with couples using the Gottman Method and other evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, help couples create shared meaning, and connect positively and emotionally. I help couples work through betrayal and infidelity issues. I work with men with pornography and sexual addiction and help rebuild broken trust in relationships. I am currently competing certification with the Gottman Method. I also have a health coach and personal training certification useful in holistic health

I work with artists, entrepreneurs, musicians, clergy, students, other therapists, professionals and anyone trying to carry the demands of modern life and maintain their humanity. I help clients live creatively, identifying their core values and exploring new ways of knowing themselves and their most intimate relationships. Some of my clients have come from high control relationships or religious dynamics and are working to connect with a stronger, more essential self. Some are going through life transitions that have stirred up unfelt emotions and exposed patterns of relating that no longer serve them.

If you overthink things, worry excessively, get easily overwhelmed, and struggle to relax, I understand what you are going through. The racing thoughts, shakiness, pounding heart, upset stomach, & sleepless nights can make it difficult to function. You want peace, but feeling calm can be a challenge because the anxiety makes you feel like you are losing control. Your quest for relief has possibly resulted in unhealthy behaviors & you long to find better ways to cope. Evidenced-based therapies can help, and I would love to show you how.

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted... or alone.

Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.

Tired of overwhelming anxiety, worry, and stress? Is rumination and overthinking consuming you, keeping you up at night? Are you feeling out of sorts, lost, or stuck? Have you chosen the easier path, knowing deep down you weren't following your heart? Are you avoiding opportunities in your life? Struggling with decisions or life transitions? Feeling disappointed, hoping for more from life? You can overcome this! Improve relationships, be spontaneous, excel in your career, and stop doubt and fear controlling your life. Learn how to live your life with purpose, passion, and fulfillment.

The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.

You have choices, and sometimes all the choices suck. They just do. I help you find your way through the choices. I believe you matter, and your feelings matter. You don't matter more than anyone else, but you certainly don't matter less! I work hard to understand what you're experiencing.

Rick is a Certified Alcohol Drug Counselor and Trauma-informed Clinician who takes an authentic approach with his clients. He is licensed in Indiana and Illinois and is currently accepting virtual clients. Rick is a yoga instructor and a veteran with years of trauma and addiction management experience. He is trained in ACT, DBT, EMDR, TF-CBT, IFS, and Mindfulness. Rick has also completed Dr. Karyl McBride's WIEBGE therapist training and can be found on the WIEBGE therapist registry. this is geared for adult children of narcissistic parents.

My clients are often struggling with excessive stress, or anxiety and depression, and can be triggered by past traumas. Many are experiencing oppression, discrimination, prejudice, or stigma. They want a better quality of life, for themselves and for their children or loved ones. My clients are often looking for inner peace and happiness to fully enjoy themselves and to enjoy interacting with others in situations or environments, such as work, school and home. It’s finding resilience, for example through newly learned skills and insights, or a spiritual journey of meditation/prayer, as examples, that allow a better quality of life.

Is your child experiencing behavioral or emotional difficulties? Does your child struggle with anxiety, sadness or anger? You may find yourself often wondering if you're providing the "best" for your child or family in order to help them succeed. You don't have to figure it out on your own. We can help. At Child Therapy Lab, we specialize in only treating children, so you can feel confident in knowing your child’s therapist is experienced and specifically trained in child therapy interventions that will help your child and family thrive!

Do you have trouble coping, staying calm, and focusing? Do you worry about everything, even things that haven’t happened yet? You are not alone. I help adults, college students and teens cope with stress, challenges and emotions. Many people of all ages, struggle with ADHD, anxiety, and sadness. These issues can affect your self-esteem, relationships, and goals. I'm a licensed clinical social worker who specializes in helping people like you. I can help you develop skills to focus, challenge your negative thoughts, calm your over thinking and relax. We will work towards overcoming your challenges and finding calm in your life.

Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.

Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healing relationships. We have a mix of specialties to provide lucrative treatment for all. Feel free to read details about a few of our clinicians sharing their therapeutic approaches and put a face to a name in our gallery!

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.