Teletherapy for Indiana

You have choices, and sometimes all the choices suck. They just do. I help you find your way through the choices. I believe you matter, and your feelings matter. You don't matter more than anyone else, but you certainly don't matter less! I work hard to understand what you're experiencing.

I feel disconnected and alone. I don't have anyone around that really understands my problem. I don't want to burden my friends and family with my concerns. I'm worried someone will judge me if I tell them the truth. Have you had some of these thoughts? Fear of being judged or burdensome keeps a lot of people from finding the help they want.

Do you know when two people who really love each other have a breakdown in communication over time? Can that be you? You end up forgetting what brought you together in the first place. I see African American married and unmarried couples who are searching for ways to communicate love again. As a Solution Focused Brief and Biblical Marriage Coach, I help you rediscover what's possible rather than re-hash what is wrong. I partner with you to be the best versions of yourselves for each other, your family and your community.

Do you have trouble coping, staying calm, and focusing? Do you worry about everything, even things that haven’t happened yet? You are not alone. I help adults, college students and teens cope with stress, challenges and emotions. Many people of all ages, struggle with ADHD, anxiety, and sadness. These issues can affect your self-esteem, relationships, and goals. I'm a licensed clinical social worker who specializes in helping people like you. I can help you develop skills to focus, challenge your negative thoughts, calm your over thinking and relax. We will work towards overcoming your challenges and finding calm in your life.

I strive to join with my client where they are, hear their story or process of thinking, and then offer support while they embrace their current struggle or situation. Then I help empower them to find answers from their own strengths that align with their beliefs and existing skills. I teach and help clients practice new skills when needed. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal and feel whole once again.

Hello. My name is Laura DeMougin, MS, LSW, and I am a licensed therapist in the state of Indiana. I have experience in helping individuals reach their maximum potential by treating a variety of issues that affect their mental health. These include anxiety, depression, ADHD coaching for children and adult, and post-traumatic stress disorder. I help patients of ages 6 and above through the most difficult times in their lives. I offer both in-person sessions in my office in Franklin, IN, as well as telehealth services.

If you overthink things, worry excessively, get easily overwhelmed, and struggle to relax, I understand what you are going through. The racing thoughts, shakiness, pounding heart, upset stomach, & sleepless nights can make it difficult to function. You want peace, but feeling calm can be a challenge because the anxiety makes you feel like you are losing control. Your quest for relief has possibly resulted in unhealthy behaviors & you long to find better ways to cope. Evidenced-based therapies can help, and I would love to show you how.

Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.

Do you feel that mental health providers ignore your spiritual health when treating your depression, anxiety, marital problems, PTSD, or other mental health issues? Is Christianity a significant part of who you are and do you feel unable to bring that up during counseling sessions? Do you feel like your mental health provider views your reliance on Christianity as unhelpful or possibly even a hindrance to successful treatment of your mental health issues? Do you avoid bringing up your Christian beliefs during healthcare assessments because of fear that the provider may look negatively on you? Most Americans will answer yes.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

Feeling the weight of the past holding you back? Looking for new and more helpful ways to heal and move forward? Wanting to lean into the healthiest version of yourself? Though it is not talked about enough, these types of challenges are not uncommon in this human experience and we all struggle, at points in our lives, with how we react and respond to different situations because of our experiences we've had that affect our thoughts, feelings and emotions. I believe that you are capable of breaking away from what no longer serves you and finding your way towards a more intentional and fulfilling life.

All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.

When anxiety and depression get the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we feel like we can't enjoy the present. Therapy offers the support we need to focus on what matters to us, even during painful or unexpected transitions. Pulling from acceptance and commitment (ACT), cognitive-behavioral (CBT), and client-centered approaches, I journey with clients as they process their stories and offer practical tools needed to experience relief and authenticity.

Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples

Accepting new clients. Late afternoon /evening sessions available. Are you unsure how to balance your responsibilities, self-care, and relationships? By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a few small changes your quality of life can greatly improve in a short time period.

Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.

Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.

We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. The ability to reflect & be comfortable in sharing the most intimate details about your life is not an easy task. My goal is to create a safe space for clients to share their stories & work on how to manage them moving forward by using a conversational partnership. What if you were given the opportunity to make positive changes in your life or relationship before it became a crisis? Having tools to draw upon during challenging times can make a difference in how we navigate the anxiety & stress in our lives.

You are the expert on you, & I have the know-how, so as a team, you & I will get you to achieve your goals & more life satisfaction. Do you have trauma from childhood, the military, racism/discrimination, natural disaster, DV, sexual assault, etc. to overcome? Do you struggle with alcohol, meth, pills, cocaine, etc. or maybe video games, love/relationships, porn, etc.? Identity problems? Are you a yes-person that's sick of being walked on? Do you need to learn to control depression, anxiety, bipolar, OCD, or personality stuff? How about self-esteem problems? Whatever it is, we got this! Please visit www.myhlibrary.com for more info.