Teletherapy for Indiana

Have you been feeling anxious, overwhelmed, stuck, depressed or like your life seems to be really hard right now? Maybe you are just so tired of always putting yourself last and have lost who you are and what you want out of life. Or, you have been feeling disconnected in your relationship due to having the same arguments, the same issues, or feeling like roommates, and you just don't know how to make it better. Or, you have recently gone through a divorce or breakup and you just don't know how to pick up the pieces, heal, and move forward. You really just want to finally experience some peace, clarity, and to get your life back.

“There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".

You have choices, and sometimes all the choices suck. They just do. I help you find your way through the choices. I believe you matter, and your feelings matter. You don't matter more than anyone else, but you certainly don't matter less! I work hard to understand what you're experiencing.

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.

My ideal client is someone who is on a journey of self-discovery, seeking to understand themselves more deeply, heal from past traumas, and pursue their personal goals with authenticity and resilience. You may be wrestling with the weight of past experiences, grappling with identity, or feeling overwhelmed by the impact of societal pressures on your daily life. My goal is to create a space that feels safe enough for you to express yourself fully, receive pushback, and wrestle with complex emotions.

When anxiety and depression get the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we feel like we can't enjoy the present. Therapy offers the support we need to focus on what matters to us, even during painful or unexpected transitions. Pulling from acceptance and commitment (ACT), cognitive-behavioral (CBT), and client-centered approaches, I journey with clients as they process their stories and offer practical tools needed to experience relief and authenticity.

Wishing your relationship would improve? Feeling disconnected from your spouse/partner(s)? Does your relationship feel unsatisfying sexually or emotionally? Having frequent conflicts or fights? Do you wish your partner could meet your physical or emotional needs and desires? Want help overcoming jealousy, insecurity, or sexual shame/guilt? Struggling to overcome an affair? Looking for help with non-monogamy, kinks/fetishes, or LGBTQ+ issues? Navigating solutions to these issues can feel overwhelming and difficult. Rest assured that you can have a stronger, more connected, sexually fulfilling life and relationship with Sex Therapy.

I feel disconnected and alone. I don't have anyone around that really understands my problem. I don't want to burden my friends and family with my concerns. I'm worried someone will judge me if I tell them the truth. Have you had some of these thoughts? Fear of being judged or burdensome keeps a lot of people from finding the help they want.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

I have been working with Adults, Adolescents, Couples and Families for 20 years. I work with my clients to address any issues associated with depression, anxiety, bi-polar, personality disorders, trauma and addiction. I enjoy helping my patients identify the core issues that they want to address and develop skills and tools to help them successfully navigate through them for the rest of their life.

Healing and Hope Restored is a private practice that provides services to those with varying therapeutic needs. We seek to encourage clients to build bridges of hope, strengthen lost perspectives, and engage in healing relationships. We have a mix of specialties to provide lucrative treatment for all. Feel free to read details about a few of our clinicians sharing their therapeutic approaches and put a face to a name in our gallery!

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted... or alone.

Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.

Do you want therapy where you can improve your relationships and understand your loved ones better? The Marriage and Family Clinic is a holistic mental health clinic in downtown Fishers offering care from a team of providers with specialty trainings and certifications. By offering a variety of services, we create a treatment plan where you decide who comes, what is worked on, and how often. The MFC has individual, couples, family and group therapy. We also offer social skills groups, OT, speech, feeding therapy and neurofeedback. For more information, please go to our website!

My clients are often struggling with excessive stress, or anxiety and depression, and can be triggered by past traumas. Many are experiencing oppression, discrimination, prejudice, or stigma. They want a better quality of life, for themselves and for their children or loved ones. My clients are often looking for inner peace and happiness to fully enjoy themselves and to enjoy interacting with others in situations or environments, such as work, school and home. It’s finding resilience, for example through newly learned skills and insights, or a spiritual journey of meditation/prayer, as examples, that allow a better quality of life.

At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.

Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples

You are the expert on you, & I have the know-how, so as a team, you & I will get you to achieve your goals & more life satisfaction. Do you have trauma from childhood, the military, racism/discrimination, natural disaster, DV, sexual assault, etc. to overcome? Do you struggle with alcohol, meth, pills, cocaine, etc. or maybe video games, love/relationships, porn, etc.? Identity problems? Are you a yes-person that's sick of being walked on? Do you need to learn to control depression, anxiety, bipolar, OCD, or personality stuff? How about self-esteem problems? Whatever it is, we got this! Please visit www.myhlibrary.com for more info.

Is your child experiencing behavioral or emotional difficulties? Does your child struggle with anxiety, sadness or anger? You may find yourself often wondering if you're providing the "best" for your child or family in order to help them succeed. You don't have to figure it out on your own. We can help. At Child Therapy Lab, we specialize in only treating children, so you can feel confident in knowing your child’s therapist is experienced and specifically trained in child therapy interventions that will help your child and family thrive!