Teletherapy for Indiana

If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.

At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.

My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.

I am a mental health counselor who enjoys working with and has experience dealing with the following areas of counseling: depression, anxiety, addictions, marriage/couples, pre-marital, family, grief, and trauma counseling.

My practice creates a welcoming environment for clients. The key elements consistently present are a fostering of hope, optimism and safety that facilitates self-expression and self-understanding. There is a saying, “Pain is inevitable. Suffering is optional.” Life has its struggles and difficulties that come from multiple sources. Our past, our circumstances, even our own emotions and thoughts can cause us pain. How we respond to these struggles creates opportunities for growth and a lessening of our suffering.

I am a Licensed Mental Health Counselor in the state of Indiana who specializes in working with teenagers, couples, men struggling with sexual addiction, and those serving in vocational ministry.

Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.

We are a family oriented group practice comprised of several therapists with a variety of specialties, we offer in office, video and phone therapy sessions. We have therapists licensed in the following states: Indiana, Michigan, and Utah. We work with children, teens, adults and elderly adults in individual, couples, and family counseling. We work with substance abuse, trauma, grief, relationship issues, LGBTQ+, anxiety, depression, ADHD, and dealing with everyday issues and stress.

Are you feeling overwhelmed by life’s challenges? As a compassionate therapist with over 10 years of experience, I’m here to provide you with a safe and cozy space to share your story and work towards a more peaceful and fulfilling life. My expertise lies in helping minority and immigrant individuals and families who are dealing with grief and trauma, as well as young women and mothers who are struggling with identity issues, depression and anxiety.

Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.

There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!

As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.

I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.

One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.

My clients are typically adoptees and/or their adoptive or birth families. I also see women who are struggling with burnout. Adoption is a life-long process that can create many challenges for adoptees. I “get it” on a level most therapists can’t because as an adoptee myself, I’ve also experienced those losses and the questions that come with them. I am in reunion and have been since I was 18. This has been a largely positive experience but has had emotional ups and downs through the years.

The counseling process can and should involve exploring goals and needs. It is ok to have an idea of how counseling can help, and it's okay to let me help you explore that topic. Not everyone knows what they want or why. And, sometimes, what we want and need changes. The ideal client is willing to show up and do some exploring.

Our wounds are often the openings into the best and most beautiful parts of us.- David Richo. As a Licensed Clinical Social Worker with an extensive background working with individuals and couples, I want to face those wounds with you and help you find the best part of yourself. And whether those wounds are mental health issues, past traumas, relationship or family issues and whether they impact you individually, as a couple, or as a family, a safe, therapeutic setting can help you heal those wounds and be the best you can possibly be, for yourself and for others.

Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.

Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.