Teletherapy for Indiana

If you overthink things, worry excessively, get easily overwhelmed, and struggle to relax, I understand what you are going through. The racing thoughts, shakiness, pounding heart, upset stomach, & sleepless nights can make it difficult to function. You want peace, but feeling calm can be a challenge because the anxiety makes you feel like you are losing control. Your quest for relief has possibly resulted in unhealthy behaviors & you long to find better ways to cope. Evidenced-based therapies can help, and I would love to show you how.

My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.

Rick is a Certified Alcohol Drug Counselor and Trauma-informed Clinician who takes an authentic approach with his clients. He is licensed in Indiana and Illinois and is currently accepting virtual clients. Rick is a yoga instructor and a veteran with years of trauma and addiction management experience. He is trained in ACT, DBT, EMDR, TF-CBT, IFS, and Mindfulness. Rick has also completed Dr. Karyl McBride's WIEBGE therapist training and can be found on the WIEBGE therapist registry. this is geared for adult children of narcissistic parents.

Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.

If you are struggling with anxiety, depression, self-esteem, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. I enjoy being a witness to your life and can be a sounding board. Adolescents tend to respond really well to me and they make up half of my caseload. I also work with adults struggling with anxiety, narcissistic abuse, depression and life transitions like career changes, relationship changes, and life purpose issues.

Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Are you struggling with depression and anxiety? Is trauma making it hard for you to see through the flashbacks and nightmares? Have you been feeling like you can’t communicate with your partner? There are a variety of things in our lives that can have an impact on our ability to function, to community, to get up and work and go to school. But you don’t have to face these challenges alone.

My intention as a holistic therapist is to help facilitate what I believe our purpose here is on earth, which is to become the best versions of ourselves. I help you process and work through traumas, toxic relationships, addictions, and/or poor coping skills that prevent you from becoming your best self. I use a combination of treatment modalities to custom fit your needs. I utilize EMDR, person centered, CBT, DBT, systems and attachment theory to facilitate the healing process. I also incorporate mind, body and spirit modalities to encourage a holistic transformation. I look forward to meeting with you!

As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.

Hi! My name is Julie. Do you feel like your focus is on life's many obstacles and your inability to overcome them causing you to become depressed, stressed, and anxious in all aspects of your life? I would love to help you realize your ability to overcome life's challenges, not just by setting realistic, achievable goals, but by also allowing yourself to be human and make mistakes and then learn from those mistakes and find a way to move forward.

Scheduling new appts in April. We all consider therapy for different reasons, but when we book the appointment and then actually show up, it’s because we hold a tiny bit of hope that talking to a therapist might help. If you are trying therapy for the first time or returning to foster greater self awareness, improved emotional regulation, and a deeper understanding of yourself and your relationships, I offer you space to explore that and the many other thoughts and feelings that show up during our lives. If your experience is related to pregnancy, infertility, or pregnancy loss, I am specialized to provide support in those areas.

Do you ever feel overwhelmed? Constantly trying to juggle home, work, possibly school and social situations? Since the pandemic or (maybe before the pandemic), have you felt anxious, nervous waiting "for the next ball to drop?" At times, do you feel it takes too much time and effort to become involved in social situations and activities again? I help people of all ages to learn skills and strategies to work past their anxieties and depression. Becoming aware of anxiety and depression and learn different ways to work with these feelings and take control of them can be very empowering.

I’m a Licensed Clinical Social Worker (LCSW), providing virtual therapy in the states of Illinois & Indiana. I specialize in perinatal mental health, which includes anxiety, depression, OCD, birth trauma and grief before/during/after pregnancy. I'm particularly passionate about serving those who are pregnant, adjusting to parenthood, difficulty with conceiving, pregnancy loss- miscarriage & stillbirth; and transitioning to co-parenting. I'm trained in cognitive behavioral therapy (CBT), strengths based approach & mindfulness techniques. I also work with those with generalized anxiety, depression & adjustment disorder.

Sunnie is dually licensed as a mental health counselor (LMHC), clinical addictions counselor (LCAC) and is a board-certified tele-mental health provider. She is also licensed as a Professional Clinical Counselor (LPCC) in Ohio. Her clinical work is driven by empathy, collaboration, empowerment, connection, and the belief that each client can transform and reach their highest potential. With a compassionate and dedicated approach, she specializes in perinatal mood disorders, co-occurring disorders, substance use, trauma, and anxiety. She is deeply committed to supporting individuals on their journey toward emotional well-being.