Teletherapy for Indiana

Hello! I am currently offering office sessions, Telehealth and phone sessions to people during this time of renormalizing life. I am a licensed mental health counselor with a Masters degree in Mental Health Counseling & a Ph.D. in Transpersonal Psychology. I recently completed a program focusing on nutritional consulting with the Institute for Integrative Nutrition. I work with people of all ages and I truly enjoy the process of therapy. I have been helping people for years and I can offer you safety and insight as you explore your stressors and create meaning out of your current experience.

Contact me if you are looking for guidance through difficult times. whether loss, life transitions or managing increased feelings of anxiety, depression or dissatisfaction I will walk with you and assist you in exploring these challenges. Primarily, I see adults and couples. I utilize a variety of approaches, from psychodynamic, existential, transpersonal narrative and somatic to foster a more engaged, present and future. You are not alone on on this journey.

Are you ready to challenge those worries, doubts, and fears that are holding you back from social situations, keep you procrastinating and enjoying life? My clients are adolescent girls, women, and parents of anxious girls who, with my help, learn how to take back control from anxiety. I incorporate mindfulness and direct cognitive behavioral techniques to assist clients who are out to create a life with more ease and calmness.

We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.

Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.

We live in times of great change and transition, and though change provides ample opportunity for new avenues to be explored, it can also be overwhelming and confusing. Fortunately, the world is full of helpers: people who can assist others with finding their inner compass, and counseling is the perfect tool for discovering and connecting with this inner sense of direction and purpose.

I believe that all individuals are experts on their own life and that the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. My approach is inviting, warm, and accepting, with emphasis on being curious and reflective. I examine the life path and how previous experiences influence current life. I work with teens, young adults, adults, and couples. I am a trauma specialist who has extensive training on how to help our minds and bodies communicate more effectively to promote healing.

Are you looking for a companion on your own journey of becoming? Are you experiencing depression, anxiety, grief, a significant life transition, identity and spiritual issues, or relationship issues? Perhaps you simply desire more wholeness of mind, body and spirit. Or perhaps you are LGBTQ and want an affirming and knowledgeable therapist. If you benefit from talking with someone with clear thinking, excellent interpersonal skills and the ability to adapt to your unique needs and style, please call me. I work with individuals 14 and older and couples.

Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.

What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.

What? Me . . . traumatized? Surely it's not as bad as . .someone else and their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of depression, anxiety,and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.

Do you want more joy in your life but aren't sure where to begin? Would you like to undo old patterns in your relationships, your work, your family life? Are you ready to consider new options & opportunities? At Here Too, we use the wisdom of your nervous system to guide us in stretching your capacity for joy, resolving old wounds and building protection against new ones. We will use your astrological birth chart to explore untapped opportunities for joy, connection and full expression. For those who want to do the deep dive into their wounds for a final release, I help you build the courage and support so we can do that together.

I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors. I am here to help and I am here to listen. Though I can assist you with a number of issues, my specialty is in the treatment of addiction and problem gambling. I'm no stranger to addiction or recovery. I am a person in long-term recovery, the child of an alcoholic, teach addiction courses at local universities, and have been treating addiction for over 20 years.

You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!

I am known for my direct manner and skill building emphasis. I believe in human potential and orient myself toward teaching people how to manage their lives rather than assuming the role of managing their life for them. My principal professional affiliation is with the American Group Psychotherapy Association (AGPA) of which I am a Fellow. I have found that group psychotherapy provides an effective avenue for personal change and skills consolidation, especially for people who struggle with relationships. I enjoy working with adolescents, marital cases and individuals with long term mood disorders.

I have been treating mental health issues for the past 20+ years and focus my services on individual as well as family/couples sessions. In addition to providing psychotherapy, I also provide services for couples dealing with separation, divorce, or custody issues.

Please call today for a free phone consultation.

I work with clients who feel stuck and overwhelmed by negative experiences (traumas). Trauma often manifests as physical symptoms you don't understand or emotions that shut you down when you least expect it. Maybe you feel numb or can't seem to stop feeling too much. Difficulty with memory and attention are often side affects of a person trying to mange life under great amounts of stress. Feelings of overwhelmed, anxiety, depression, and irritability, anger and even physical pain are our mind's way of saying something is wrong.

I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.