Teletherapy for Indiana

At Collaborative Change we work with adults, children, adolescents and families who face a variety of issues that prevent them from functioning at their best. Our goal is not to "fix" the people that we work with but rather to provide safe and innovative ways for people to collaborate with a therapist to create positive change for themselves. Our therapists are trained in a variety of approaches and techniques to help people reach their goals in their own unique way.

My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.

Our Mission is to provide a wide range of social services that deliver information, resources, and opportunities to those who face challenges in life. Our expertise includes individual, family, and group therapy, as well as case management and other psychosocial assistance that promotes personal, interpersonal, and social functioning. Here, we are passionate about mental health and remain dedicated to serving individuals, families, and the community in nurturing safe, healthy, and long-term relationships.

One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?

I have experience working with a wide range of clients including young children as well as older adults. My counseling style is relaxed, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. My approach combines cognitive-behavioral and strengths based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I thoroughly believe that ANYBODY can benefit from therapy no matter what age, gender or race.

Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.

Do you feel empty, sad or unfulfilled? Are you trying to make changes but get stuck and default back to old habits? We are here to assist and guide you through your journey of mental health recovery and renovation. I enjoy working alongside clients to identify strengths, realize goals and then utilize therapy to break down maladaptive patterns to start living a meaningful and thriving life. I also teach varied skills such as mindfulness and tapping to increase your resources and therefore your own resilience to take with you once therapy has been completed.

I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.

Do you often find yourself a victim to life circumstance, stuck repeating patterns, unable to move forward? I'd like to meet with you. My name is Leslie. I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have past experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs.

Do you feel like you've been struggling to manage everything? Do you worry a lot or struggle to be fair to yourself? Have you been dealing with depression, anxiety or relationship challenges? I seek to provide a safe, affirming environment to work on any issues that are creating difficulties in your life and impacting your happiness.

Do you find it difficult to manage symptoms of ADHD? Does your anxiety or depression keep you from living your best life? Are you struggling with change? You don't have to face it alone. One of the bravest things you can ever do is reach out for help. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges. Life can be busy. We can meet on your lunch hour while sitting in your car or in the comfort of your home.

My education includes a PhD in Religious Philosophy, a Master of Divinity, and Master of Science in Psychology, and I am working on a PhD in Psychology. Although my schooling may sound impressive, I credit most of my ability in working the field is due to my upbringing and a legitimate concern for people. I also have a background in chemical dependency treatment.

I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.

Do you look in the mirror and not like the person you see looking back at you? Do you struggle with depression and anxiety? Do you often experience feelings of despair, sadness, hopelessness, low motivation, and little self-worth?

My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 3 years of therapy experience. Before becoming a therapist, I was in the U.S. army for 2.5 years as a medic, 68w. I decided to become a therapist because I have always enjoyed helping people, and when I was getting out of the army, I had my own therapist to help me through that transition, which inspired me to follow this career path. I look forward to helping you on this healing journey. I have experience utilizing IFS, EMDR, and CBT with clients who struggle with anxiety, depression, bipolar disorder, and addiction issues.

Congratulations! You have taken the first step towards getting the treatment you deserve. I am eager to hear your story, walk with you through your journey by showing compassion and emotional support along the way. In my solo private practice I start where the client is. I approach treatment with various therapeutic approaches each uniquely designed for each client. Please check my website for more information! I hope to hear from you!

Questioning your belief system or processing negative experiences that occurred in religious or tight-knit social contexts can be lonely and frightening. Those who speak up about their questions, thoughts and feelings, or traumatic events within the community often feel shame and isolation. Too often, they are left wondering, “Is something wrong with me?” This sense of isolation usually means people suffer quietly, feeling as though there is nowhere to turn.

I provide a supportive and non-judgmental environment for children, young adults, and families wanting to make positive change in their lives. I am goal-oriented and solution-focused, supporting my clients in exploring the root of their concerns as well as building solutions and resilience to overcome whatever may be the barriers in their lives. I have experience working with anxiety, depression, trauma, and disruptive behaviors in the home, work, and school setting.

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough.