Teletherapy for Noblesville, IN

Are you struggling to find meaning and satisfaction in your life? Feeling stuck and overwhelmed? Throughout my career I have worked in several different levels of care and have extensive training treating addiction and mood disorders. My personal journey in long term recovery as well as professional career has been focused on assisting people to shift from a sense of powerlessness to deep personal empowerment. My clients are typically struggling with addictions, life changes, relationship difficulties, personal growth, or want to enhance and lead a more meaningful and fulfilling life.

I work with kids and adults from all over the world, and use an integrative approach to counseling, as I don't believe that one-size-fits-all in therapy. I am passionate about helping expat adults and third culture kids (TCK's) as they live in new cultures and navigate all that entails. I also enjoy working with international clients, specifically Arab clients, and have a good understanding of the culture and traditions. I am EMDR Trained (Level 2), trauma informed, adoption informed, I coach parents of kids with an FASD and use mindfulness, self-compassion, Cognitive Behavioral Therapy (CBT & REBT), and person-centered approaches.

Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.

I believe all people have the capacity for change, and that even the smallest change can have a positive impact on a person’s life. I work with adolescents, adults and older adults. I support individuals experiencing a variety of issues including: career stress, life transitions, debilitating illness, and marginalization for a variety of reasons. I offer counseling in Spanish as well as English.

My approach to counseling is client-centered; I work with you to create the best-fit treatment to your needs. I work with adults, adolescents, and children on a variety of issues. Our goal together will be to help you feel more in tune with yourself and navigate life with a healthy perspective. I have been providing therapy services since 2017. Prior to private practice, I worked with families involved in the child welfare system who have experienced abuse, neglect, addiction, sexual trauma and community violence. I am proud of you for starting this journey for yourself, whether that is with me or another provider.

I am trained in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Dialectical Behavioral Therapy, Trauma-Informed Art Therapy, and Sand Tray Therapy. I utilize traditional talk-based interventions as well as expressive interventions (i.e. art, music, play, sand tray) when appropriate. My specialties include working from an empathic, trauma-informed approach with people who have the desire to learn about themselves and how to better manage a wide range of diagnoses and presenting problems, including trauma, ADD (ADHD), anxiety, grief/loss, adoption, depression, and general identity and relational struggles.

You and your partner can’t seem to stop fighting. It seems like things are going along fine, and then something small happens. You may be on a walk or in the car, and all of a sudden there’s a shift and you’re arguing again. Most of the time, you don’t even know what you’re arguing about! Perhaps there has even been a deep pain of some kind, infidelity or another betrayal or rupture to your bond. You realize you need some help to work through it if you don't want to lose your relationship.

As a practicing counselor for 15 years, I have been able to walk alongside many individuals and couples as they move towards healing in different areas of their lives. Life can be overwhelming and extra support is so valuable in our lives. My hope is that clients walk away with more insight, tools, and hope. I want each client to come out of our therapy time together with added value and tangible steps for integrating insights and creating change. At Reclaimed Counseling we have 4 counselors with varying specialties to meet the needs of our community.

I welcome you, with warmth, to my practice! I help clients to be at ease in therapy, and offer compassionate care crafted by 25 years of private practice experience with individual adults, couples, families, adolescents— including experience in working with multicultural persons, ethnic minority clients, and LGBTQ clients. Creating a space of care and respect for you and your unique journey, I carefully match your needs and personality style to evidence-based practice. ​My passion is helping you move forward. Often, we need to reclaim a healthy space after suffering from depression, anxiety or trauma.

I believe that every human is inherently good and worthy. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I am here to help you rediscover the goodness inside of you. I work with women and couples to help them get to know the important parts of themselves and how those parts might be making it difficult for them to be their truest selves.

Life can often feel like a roller coaster. The pressure to perform in various areas of life can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. I understand that it's difficult to ask for help and yet I know from personal experience the first step toward healing can be reaching out to someone who is able and willing to listen and walk the journey with you for a time.

A typical client for me is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, I am more than able and willing to assist you in navigating your own path to success.

Has life ever felt overwhelming? Have you felt you would benefit from someone to listen, suggest something new to try, or just talk you through somewhere to start? Dealing with stress, conflict in relationships, feelings of being out of control, inability to organize thoughts and everyday life, and/or navigating crisis alongside personal or family responsibilities can be overwhelming and make it difficult to seek help. You've made a courageous stride forward by coming here!

I explain to my clients that the hardest work they will do will be outside of the counseling office. Changing behaviors and ways of thinking can be the most difficult challenge when you feel stuck. I'm here to help individuals and couples improve communication and engage in healthier coping skills.

Are you feeling “stressed out” and overwhelmed, or concerned that your relationship may be on “life support”? Are you struggling to overcome a history of physical, emotional, or sexual trauma? Have alcohol and/or drugs become a means of coping with anxiety, depression, grief, or the stressors of daily life? Or, are you a man struggling with an addiction to sex or pornography? If you answered “yes” to any of these questions, then you have made the right choice by being here. I know this is difficult. You’ve likely been debating seeking help for months if not years.

Welcome! Are you feeling stuck, anxious, depressed, angry, or burned out? Do you feel you are on autopilot just going through the motions of life? Did you experience a traumatic event(s) that you can’t get out of your head? Has anxiety taken over your life? Do relationship problems have you feeling the blues? Do you struggle with burnout and lack of motivation? You are not alone—these are common problems. I understand and can help you find the freedom from life complexities that are stealing your joy. Are you ready to discover your ability to take control and be the change you want to see in your life? Let's do this!

Hi. I’m Ruby, and I would be honored to work with you as your therapist. When we meet, you’ll experience someone who genuinely cares and is dedicated to helping you confront the problems in your life as you make your way towards positive, lasting change. We will identify your potential for growth and challenge the beliefs and behaviors that keep you from experiencing happiness, harmony, and health.

My clients are typically adoptees and/or their adoptive or birth families. I also see women who are struggling with burnout. Adoption is a life-long process that can create many challenges for adoptees. I “get it” on a level most therapists can’t because as an adoptee myself, I’ve also experienced those losses and the questions that come with them. I am in reunion and have been since I was 18. This has been a largely positive experience but has had emotional ups and downs through the years.

I help them discover their issues, help them see their own values and needs, and guide them in establishing realistic goals. Educating clients is a strong technique I use. You can't know what you don't know, and what you don't know can and will usually hurt you or someone else. Many clients don't know their issues nor the actions/decisions they make that are hurting them or that cause them to make bad choices. Most are missing vital information that they need. I try to learn their value system and provide information from reputable sources that fit them. They often believe that their wants are their needs.