Therapists in Indianapolis, IN

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Photo of KAP Counseling, LLC, Clinical Social Work/Therapist in Indianapolis, IN
KAP Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Indianapolis, IN 46220
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.
(317) 662-2032 View (317) 662-2032
Photo of Shawnece Teague, Counselor in Indianapolis, IN
Shawnece Teague
Counselor, MA, LMHCA
Verified Verified
Indianapolis, IN 46278  (Online Only)
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
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Photo of Geri Waggle, Clinical Social Work/Therapist in Indianapolis, IN
Geri Waggle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46226
Not accepting new clients
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.
LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.
(317) 494-7014 View (317) 494-7014
Photo of Heidi Fledderjohn in Indianapolis, IN
Heidi Fledderjohn
MA, BC-DMT, E-RYT
Verified Verified
Indianapolis, IN 46220
Heidi is a Board Certified Dance/movement Therapist, Experienced- Registered Yoga Teacher and meditation teacher with 25 years of experience supporting peoples' desire to learn deeply, grow and live fully. In her private practice, Heidi weaves ancient traditions together with modern best practices in meditation, movement and psychology to foster physical, psychological and relational change. Her commitment to compassion, courage and a sense of wonder provide a safe and potent environment for folks build paths that lift depression, erase anxiety and lead to stabilized change.
Heidi is a Board Certified Dance/movement Therapist, Experienced- Registered Yoga Teacher and meditation teacher with 25 years of experience supporting peoples' desire to learn deeply, grow and live fully. In her private practice, Heidi weaves ancient traditions together with modern best practices in meditation, movement and psychology to foster physical, psychological and relational change. Her commitment to compassion, courage and a sense of wonder provide a safe and potent environment for folks build paths that lift depression, erase anxiety and lead to stabilized change.
(317) 527-4354 View (317) 527-4354
Photo of Mary Slowiak, Clinical Social Work/Therapist in Indianapolis, IN
Mary Slowiak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
When we have been through difficult things, oftentimes we feel misunderstood, unheard, unsafe and hopeless. I do not believe that trauma makes us stronger; rather, I believe that there is something beautiful within us that brings us through the trauma. Trauma processing allows us to let go of negative beliefs about ourselves and the world; beliefs such as “I am not safe,” or “I am unlovable.” These beliefs can make us feel stuck; like having a rich and full life is not possible. As your therapist, I will work to empower you to accept all parts of self, allowing for peace from within that will trickle into all facets of life.
When we have been through difficult things, oftentimes we feel misunderstood, unheard, unsafe and hopeless. I do not believe that trauma makes us stronger; rather, I believe that there is something beautiful within us that brings us through the trauma. Trauma processing allows us to let go of negative beliefs about ourselves and the world; beliefs such as “I am not safe,” or “I am unlovable.” These beliefs can make us feel stuck; like having a rich and full life is not possible. As your therapist, I will work to empower you to accept all parts of self, allowing for peace from within that will trickle into all facets of life.
(463) 465-5830 View (463) 465-5830
Photo of Jessica Bright, Clinical Social Work/Therapist in Indianapolis, IN
Jessica Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220  (Online Only)
I would be proud to join you in your healing journey to assist you in developing more clarity and insight to take with you into your future endeavors. Let’s work together to build on your strengths to dive into the root of the troubles that you are experiencing whether it is regarding past or current trauma, substance use or addiction, mood disorders, parenting, or just seeking to enhance the quality of your life. I am passionate about helping individuals and families to navigate their mental health challenges to achieve an overall sense of health and well-being.
I would be proud to join you in your healing journey to assist you in developing more clarity and insight to take with you into your future endeavors. Let’s work together to build on your strengths to dive into the root of the troubles that you are experiencing whether it is regarding past or current trauma, substance use or addiction, mood disorders, parenting, or just seeking to enhance the quality of your life. I am passionate about helping individuals and families to navigate their mental health challenges to achieve an overall sense of health and well-being.
(463) 666-2615 View (463) 666-2615
Photo of Dr. Noah Z. Spring, Psychologist in Indianapolis, IN
Dr. Noah Z. Spring
Psychologist, PsyD, HSPP, NRHSP
Verified Verified
Indianapolis, IN 46240  (Online Only)
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
(317) 739-4669 View (317) 739-4669
Angela Marshall
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46260
Are sexual issues causing distress in your life? As one of just a few sex therapists certified by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) in Indiana, I have trained extensively in issues related to sexuality. Common problems include those related to sexual functioning (desire, arousal, orgasm), compulsive sexual behavior, intimacy concerns, sexual orientation struggles, and transgender issues. My training is as a Clinical Psychologist first, with specializations in areas of sexual and behavioral health. Preemptive therapy, to explore interpersonal and interpersonal issues before they become too problematic, is also a service I offer.
Are sexual issues causing distress in your life? As one of just a few sex therapists certified by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) in Indiana, I have trained extensively in issues related to sexuality. Common problems include those related to sexual functioning (desire, arousal, orgasm), compulsive sexual behavior, intimacy concerns, sexual orientation struggles, and transgender issues. My training is as a Clinical Psychologist first, with specializations in areas of sexual and behavioral health. Preemptive therapy, to explore interpersonal and interpersonal issues before they become too problematic, is also a service I offer.
(812) 733-4781 View (812) 733-4781
Photo of Heather Kaufman, Counselor in Indianapolis, IN
Heather Kaufman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46220
Are you tired of feeling stuck or struggling to cope? I am a psychodynamic therapist who is interested in helping you find meaning in your life. I believe that life is a journey toward wholeness and that therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.
Are you tired of feeling stuck or struggling to cope? I am a psychodynamic therapist who is interested in helping you find meaning in your life. I believe that life is a journey toward wholeness and that therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.
(463) 251-7784 View (463) 251-7784
Photo of Jessica Neidlinger, Counselor in Indianapolis, IN
Jessica Neidlinger
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46220
Do you ever wonder how some people just seem to genuinely enjoy life, while you struggle to simply make it through the day? Do you feel overwhelmed or stuck with your present situation or circumstances? Do you have goals for yourself but are unsure of how to achieve them? Maybe you have stresses in your life that you just don't know how to cope with each day. Or maybe the way you have been coping is what is holding you back from moving forward. The goal of therapy is to improve your quality of life and emotional well-being.
Do you ever wonder how some people just seem to genuinely enjoy life, while you struggle to simply make it through the day? Do you feel overwhelmed or stuck with your present situation or circumstances? Do you have goals for yourself but are unsure of how to achieve them? Maybe you have stresses in your life that you just don't know how to cope with each day. Or maybe the way you have been coping is what is holding you back from moving forward. The goal of therapy is to improve your quality of life and emotional well-being.
(317) 548-6742 View (317) 548-6742
Photo of Erin Weaver, Psychologist in Indianapolis, IN
Erin Weaver
Psychologist, PsyD
Verified Verified
Indianapolis, IN 46240
Regardless of what brings you in to therapy, I provide a safe, accepting space to promote healing and personal growth. I provide treatment for children, adolescents, and adults seeking both individual and couples therapy and conduct psychological evaluations. I have experience working with a wide variety of concerns, such as depression, anxiety, trauma, substance use, sexual concerns, and identity concerns. I am trained in trauma-informed therapy, including the use of EMDR (Eye-Movement, Desensitization, and Reprocessing).
Regardless of what brings you in to therapy, I provide a safe, accepting space to promote healing and personal growth. I provide treatment for children, adolescents, and adults seeking both individual and couples therapy and conduct psychological evaluations. I have experience working with a wide variety of concerns, such as depression, anxiety, trauma, substance use, sexual concerns, and identity concerns. I am trained in trauma-informed therapy, including the use of EMDR (Eye-Movement, Desensitization, and Reprocessing).
(317) 835-8996 View (317) 835-8996
Photo of Lindsay Cueto-Delgado, Clinical Social Work/Therapist in Indianapolis, IN
Lindsay Cueto-Delgado
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am an Independently Licensed Clinical Social Worker with more than 15 years of providing direct, clinical services to individuals and families struggling with emotional, behavioral and psychiatric issues. It has been my experience that fear or avoidance of therapy occurs when people are reluctant to talk about past experiences, which can increase emotional pain. This can leave someone feeling helpless, hopeless and scared of the unknown. Healing and recovery is a process and we will work together to achieve positive change and growth in the areas of life you want to address.
I am an Independently Licensed Clinical Social Worker with more than 15 years of providing direct, clinical services to individuals and families struggling with emotional, behavioral and psychiatric issues. It has been my experience that fear or avoidance of therapy occurs when people are reluctant to talk about past experiences, which can increase emotional pain. This can leave someone feeling helpless, hopeless and scared of the unknown. Healing and recovery is a process and we will work together to achieve positive change and growth in the areas of life you want to address.
(513) 802-9585 View (513) 802-9585
Photo of Priscilla J Johnson in Indianapolis, IN
Priscilla J Johnson
MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46229
Priscilla Johnson has been a Psychotherapist with Innovative Interventions (private practice) since 2013, working with children and adults providing home-based psychotherapy, family therapy and couples therapy. Prior to starting with Innovative Interventions, she worked in various therapeutic and supervisory roles with community mental health centers, a college counseling center, and a non-profit organization. She is passionate about providing high quality mental health treatment to individuals and families in the Indianapolis area.
Priscilla Johnson has been a Psychotherapist with Innovative Interventions (private practice) since 2013, working with children and adults providing home-based psychotherapy, family therapy and couples therapy. Prior to starting with Innovative Interventions, she worked in various therapeutic and supervisory roles with community mental health centers, a college counseling center, and a non-profit organization. She is passionate about providing high quality mental health treatment to individuals and families in the Indianapolis area.
(317) 401-8968 View (317) 401-8968
Photo of Krysta Winters, Psychologist in Indianapolis, IN
Krysta Winters
Psychologist, PsyD, CEDS
Verified Verified
Indianapolis, IN 46240
Not accepting new clients
When faced with challenges and struggling with how to manage them, it can be helpful to come to therapy to sort through the complexities that are in each of our lives. Whether struggling with mood management, behaviors you don't want to engage in anymore, or just feeling too alone and overwhelmed with modern demands, therapy can be a place to learn to separate patterns that are helpful from those that aren’t and to be able to have support to face challenges that enable us to grow into the people and values that matter the most to us.
When faced with challenges and struggling with how to manage them, it can be helpful to come to therapy to sort through the complexities that are in each of our lives. Whether struggling with mood management, behaviors you don't want to engage in anymore, or just feeling too alone and overwhelmed with modern demands, therapy can be a place to learn to separate patterns that are helpful from those that aren’t and to be able to have support to face challenges that enable us to grow into the people and values that matter the most to us.
(317) 548-1902 View (317) 548-1902
Photo of Mark Graeser, Counselor in Indianapolis, IN
Mark Graeser
Counselor, DMin, LMHC, LCAC, LMFTA
Verified Verified
Indianapolis, IN 46203
Waitlist for new clients
I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.
I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.
(317) 608-1975 View (317) 608-1975
Photo of Juan Manuel Hernandez, Psychologist in Indianapolis, IN
Juan Manuel Hernandez
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46229  (Online Only)
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
(317) 676-4562 View (317) 676-4562
Photo of Barbara A. Mills, Counselor in Indianapolis, IN
Barbara A. Mills
Counselor, LMHC, SEP
Verified Verified
Indianapolis, IN 46250
Back from maternity leave with immediate day time availability! At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Back from maternity leave with immediate day time availability! At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
(317) 653-4202 View (317) 653-4202
Photo of Sarah Nevin, Counselor in Indianapolis, IN
Sarah Nevin
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46220
I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.
I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.
(317) 662-2862 View (317) 662-2862
Photo of Sarah Wicker, Clinical Social Work/Therapist in Indianapolis, IN
Sarah Wicker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46250
The world we live in today is full of burden, anxiety, worries, and pressure. Do you feel like you’re on the verge of tears, feeling the need to crash at night, or replaying memories and interactions that are causing you anxious thoughts? If so, I would love to help you. I am a mental health therapist and I work with teens and adults with a range of mental health symptoms.
The world we live in today is full of burden, anxiety, worries, and pressure. Do you feel like you’re on the verge of tears, feeling the need to crash at night, or replaying memories and interactions that are causing you anxious thoughts? If so, I would love to help you. I am a mental health therapist and I work with teens and adults with a range of mental health symptoms.
(317) 754-8550 View (317) 754-8550
Photo of Dr. Susan Birndorf, Psychologist in Indianapolis, IN
Dr. Susan Birndorf
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46208  (Online Only)
Choosing to see a therapist is not always an easy decision. It is often hard to imagine sharing difficult, painful or shameful feelings with a stranger. Choosing to see a therapist is also a brave decision, filled with possibility. As an experienced clinical psychologist, licensed in Michigan and Indiana, I believe that therapy is most effective when it is a collaborative effort, in which client and therapist work together to know and understand the strengths and challenges that confront the client every day. Therapy is the work of knowing oneself and then setting out to manage these discoveries effectively.
Choosing to see a therapist is not always an easy decision. It is often hard to imagine sharing difficult, painful or shameful feelings with a stranger. Choosing to see a therapist is also a brave decision, filled with possibility. As an experienced clinical psychologist, licensed in Michigan and Indiana, I believe that therapy is most effective when it is a collaborative effort, in which client and therapist work together to know and understand the strengths and challenges that confront the client every day. Therapy is the work of knowing oneself and then setting out to manage these discoveries effectively.
(248) 227-2117 View (248) 227-2117

See more therapy options for Indianapolis

How does your Therapist compare?

Number of Therapists in Indianapolis, IN

1,000+

Average cost per session

$125

Therapists in Indianapolis, IN who prioritize treating:

92% Anxiety
87% Depression
74% Trauma and PTSD
74% Self Esteem
69% Coping Skills
67% Relationship Issues
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
68% Anthem | Elevance
67% UnitedHealthcare UHC | UBH

How Therapists in Indianapolis, IN see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Indianapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.