Teletherapy for Lafayette, IN

COUPLES, ADULTS, & THERAPISTS: Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?

Sometimes, life just feels hard. The good news is . . .everyone feels that way at times and there are ways to learn how to manage the hard. I am a former teacher, consultant, author, and speaker who decided later in life I wanted to pursue a life of helping others heal from past relational hurt, trauma, anxiety, depression, and eating disorders. I am currently in the process of becoming an Internal Family Systems-Informed Practitioner, allowing me to combine this modality with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solutions Focused Therapy. Remember: it is never too late to change and heal.

As a Marriage and Family Therapist Associate, I am deeply committed to guiding individuals and couples through their journey to healing and transformation. My therapeutic approach integrates the gold standard approaches of Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), offering a holistic and personalized path to wellness. Whether you're struggling with anxiety, depression, communication breakdown, intimacy issues, or navigating the aftermath of trauma, know that you're not alone. Together, we will embark on a collaborative journey to cultivate deeper understanding, connection, and resilience.

Teri Wilder is a Licensed Mental Health Counselor (LHMC) who has 13 years of experience in major mental illness, as well as, anxiety, depression, and trauma. Teri has worked with teens and adults who are dealing with many concerns that vary from family dynamics, work-related concerns, eating disorders, personality disorders, and ADHD.

As your therapist, I want to help with difficulties managing relationships, life transitions, anxiety, depression, or even difficult family dynamics. I provide a totally supportive environment for you to heal when needed. My focus with you will be on finding the solutions that you want to explore to resolve conflict.

Welcome to therapy, where we can work together to create the life you want. Whether you're struggling with anxiety or trauma, or simply want to prioritize your wellness, this is a safe space for you. I believe that everyone has the capacity to heal themselves and find freedom by embracing who they truly are. By understanding and accepting yourself, you can experience true transformation and lasting change. Together, we can work to uncover your strengths and virtues, tapping into your source of power and inspiring you to act on your goals. Speaking your truth and being okay with who you are is a powerful step.

I’ve been in clinical practice for over seven years, and have worked as a social worker since 2010. I work with all ages because I believe we all need a little support from time to time, no matter our phase of life. I strive to create a collaborative, safe space to explore openly and engage genuinely. Individuals may seek therapy with me for many reasons, and no reason is “more valid” than any other. Some of these might be: self-esteem, anxiety, depression, grief, trauma, major life changes, parenting, fertility challenges and/or pregnancy loss, postpartum adjustments, relationship challenges, personal development and growth.

I specialize in helping individuals, couples and families effectively address personal challenges. My advanced training and experience provide me the skills to meet your treatment goals. I work with individuals, couples and families who present with a variety of concerns, including, but not limited to: chronic health conditions, anxiety, relationship distress, depression, and life transitions.

Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.

Trauma can be difficult and complex. The path to healing can be as well. Clients who have experienced trauma, but who have a strong desire to overcome their obstacles and strive for a healthy, balanced way of life, relieved of the mounting weight of the experience, are the clients that instill enthusiasm and drive in me. Their needs may range from help processing underlying emotions, dismantling unhelpful thought patterns, or creating goals that align with their strengths. These values and motives make up my ideal client. They want freedom from a negative experience because they know the potential joy of being their fullest self.

We all experience challenging and sometimes overwhelming periods in life. While turning to friends, family, or faith is often helpful in navigating life's paths, we can also benefit from a trained ear that will listen from the outside. Therapy is a safe place for exploration; a journey towards more fulfilling relationships, a greater sense of emotional, mental and spiritual well-being as well as increased self-esteem. Our work together will provide you with the support, guidance and the tools that you will need to reach your goals.

My ideal clients are children, adolescents, or adults who need help regulating difficult emotions that we all feel at times. Ideally their family is ready and willing to support them as needed. I work with clients to create goals that they want to focus upon, and work with them to achieve these goals. I have a wide range of experience working with clients of all ages on trauma, neglect, family issues, abuse, depression, anxiety, behavioral problems and other concerns. I often employ cognitive behavioral therapy to help get to the root of mental health difficulties by increasing understanding of thoughts, feelings, and behaviors.

For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.

I meet each individual with positive regard and a team mentality. I am here to be a supportive and hard working teammate as we progress through the therapeutic process. I am happy to work with individuals on a number of issues and have experience with mood disorders, anxiety disorders, trauma related issues, childhood disorders such as ODD, ADHD, parenting issues, conflict, and every day stresses to name a few. Asking for help is not easy, but I am glad you have begun taking the steps to improve your mental health.

As a parent, finding help (and the right kind of help) for your child or adolescent or even knowing where to start with that can be overwhelming. The fact that you’re even reading this though says one thing: you have hope, and that’s the first step! Therapy can help your child learn how to navigate difficult emotions, gain understanding of their personal goals, and find confidence in who they are, all in a safe and warm environment.

I am Katie Doscher, LMHC and I am an EMDR certified counselor. I work with adults (age 18 +) who have experienced physical or emotional tragedies that prevent them from being able to enjoy their lives to the fullest in the present. So often our trauma can drag us back into the past without our permission. I work with people who are looking to resolve intrusive emotions or experiences from the past.

I am accepting new clients! To book online: www.harmonycounselingcenter .Coming to therapy is a big step! Are you anxious, sad, or feeling alone? Do you struggle with school or work performance? Do you think you do it all and are overwhelmed and burnt out? Are you ready to lead a more meaningful life? Therapy is a choice to grow, heal, and give yourself space to work on your needs. Clients come to me looking for someone who “gets them” and their situation. Together we will work to understand your feelings, find ways to focus on you, to help you feel lighter, hopeful, and happier. Please reach out.

The human experience is interesting to say the least - the suffering, joy, compassion, anger that we experience. Although all of us have our individual journeys and unique experiences, we're able to find connection with one another. As a therapist being able to connect with my clients and helping them navigate through the struggles in their journey, as well as celebrate their accomplishments, is something I consider to be special. I believe that all of us have unique strengths and have potential to find those strengths.

I am not currently accepting therapy clients, but my practice is. I specialize in comprehensive psychological assessments related to diagnostic clarification and treatment recommendations, including educational, ADHD, and emotional, behavioral, and personality functioning assessments. I also conduct pain pump evaluations. I have a passion for working with adolescents (16+) and adults struggling with addiction. I also enjoy working with adolescents and adults presenting with anxiety, depression, ADHD, OCD, and personality disorders.