Teletherapy for Auburn, IN

Life is full of unexpected challenges. How well or poorly we handle these challenges affects our confidence, self-esteem, and how we navigate through day-to-day life. If you’re struggling, it’s not your fault. In my practice, I specialize in working with adults with career and life stressors, who have experienced trauma, are navigating life adjustments, and facing relationship conflicts and infidelity. If you are looking for someone to navigate this journey with you and teach you skills to foster your own resilience along the way, give me a call.

I, psychotherapist Laura Braun,will help you take a big step towards a new you. Whether you are dealing with anxiety and depression or you are in a marriage or relationship that needs counseling, you can depend on me to offer a helping ear and ideal resolutions.

Your anxiety could be keeping you from being the person you want to be. Most of the time you feel like you're on autopilot, making the motions of life, without really living. You might have a hard time making friends, saying no, or doing things that seem so easy for others. Maybe you force yourself to drive, go to the store, or return calls, but you're miserable the whole time. Communication feels impossible. You're sick of snapping at everyone and feeling guilty. But it feels like nobody listens unless you yell, then the yelling just reinforces all the negative thoughts you had about yourself to begin with.