Teletherapy for Illinois

My ideal client is someone who is a highly sensitive individual seeking a seasoned therapist for a transformative journey. You might consider yourself naturally curious, you've navigated various approaches without finding lasting relief, and you're looking for a creative and nuanced approach. You may crave confidence and autonomy but find yourself struggling with anxiety, self-doubt, frustration, and disappointment in yourself as well as your relationships. From my experience, I know how to effectively support you in envisioning and manifesting something that is beyond your ability to imagine just yet.

Do you ever feel like a contradiction? One day you're committed- the next you just can't even go there? Ever doubted WHO you really are? My most successful clients have already experienced typical counseling and talk therapy and want to go deeper. They've tried all the positive thinking, grounding, and thought interruption techniques and, quite frankly, want to find peace, calm, and happiness without working so hard to moderate their every move. I will guide you through a meditation-like session where you will deeply befriend the various parts of who you are currently pulling you in different directions. Lasting change w/ Self Trust

How do you treat yourself? Can you say you treat yourself with the same compassion and care you show your family? Your friends? Your partner? Are you your best supporter or your biggest critic? We should talk! My passion is working with adults who are not satisfied with their relationships - with friends, family, or significant others. You deserve to feel loved and important, I want to help you identify and remove the barriers keeping you from realizing the life you want.

Annette has been speaking, consulting and educating in the realms of Psychology for over 20 years. She is a licensed clinical professional counselor (LCPC)). Annette holds two Master Degrees from Loyola University Chicago, in Pastoral Studies and Counseling. Annette is trained in the Enneagram System and in Internal Family Systems. She spent nine years in pastoral ministry in both parish and university settings, and has worked in the mental health field within community mental health, hospital and private practice settings for more than 25 years.

Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.

My ideal client is someone who has a foundation of wellness and is looking to bridge the chasm between where they are and where they would like to be. They have self-awareness, motivation, and a support system to aid them in their journey. They are looking to learn and implement sustainable tools, practices, and habits that will embody their authentic truth and enhance their lives as a whole. They are curious and open about alternative and holistic methods of healing. They are willing to lean into fear of walking the unknown path of internal alchemy and evolution, knowing they are the ultimately the one that can heal themselves.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.

Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.

I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.

Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.

Becky is a Licensed Professional Counselor who has over 25 years of counseling experience and loves her job helping others! Her priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. Becky’s person-centered & integrative approach is customized to your specific needs. She counsels from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. She believes each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.

ARE YOU READY FOR REAL CHANGE? If you are ready to start living your life with peace and happiness while letting go of the frustration and fear, set up your free consultation today! I am different than most in the mental health world in that I don't want to spend every session talking about what is wrong in your life, I want to help empower, teach and lead you to achieve all of your goals and the life of your dreams. FREE 90-120 MINUTE CONSULTATION.

Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

I accept clients where they are and I help them move in the direction that they would like to go. I listen to what my client's say. I help them to identify the root cause of their discontent and together we create a doable plan for overcoming the obstacle. I have sought counseling for my own issues, and I am grateful to have benefitted from it. I am aware of the apprehension that my clients may experience during the therapeutic process and I will do all I can to make it a pleasent experience.

Welcome to the transformative journey of self-discovery and healing with Jenn Bovee, LCSW. I am passionate about guiding individuals toward a path of self-awareness, empowerment, and resilience. With a wealth of experience in the field of mental health, my therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. Together, we will navigate the complexities of your unique experiences, fostering a safe space for growth and positive change. While addressing your dissociation. Join me on the road to self-discovery, where healing and transformation are not just goals but a lived reality.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.