Teletherapy for Oak Park, IL

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.

Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens I provide support to others. Through the relationship-oriented, Inner Humanism approach, I offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.

Is your child or teen struggling with anxiety, depression, parental divorce, making friends, or challenges that come with an Autism Spectrum Disorder? Are you a young adult experiencing a life transition, relationship difficulties or grief and loss? If so, psychotherapy can help. My goal is not to provide strategies that simply lead to short term relief, but to work with you or your child to reduce symptoms quickly, while creating long-lasting change- a process that I believe only occurs in the context of a safe and trusting relationship.

My career has focused on working with children from birth through their teen years and their families. Whether impacted by trauma and attachment issues, behavioral concerns or managing difficult emotions, my goal is to help you and your family get back on track sharing laughter, joy and connection.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am a bilingual (Mandarin) Clinical Psychologist. My style is warm, practical and straightforward. I specialize in the treatment of depression, anxiety, autism, substance-related disorder, ADHD and trauma. I have worked extensively with culturally diverse school-aged children (5-18), and I also enjoy working with and providing support and coaching for the parents/caregivers. I use a collaborative approach with clients of all ages to help develop treatment goals that are observable and developmentally appropriate.

Do you consider family time a dreaded activity? Do you avoid going home because you know your child is acting out and on your last nerve, your teen is spending more time in their room and becoming quiet and withdrawn, and your partner is distant and unconcerned? Maybe you've tried reaching out for help but couldn't seem to find the right therapist.

I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.

I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma, depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma-informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.

LifeSpan Counseling & Psychological Services offers a range of services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as a child, adolescent, and family therapist. I believe that effective treatment begins with a comprehensive assessment so that an individualized plan can be mutually developed. My style is warm, supportive, and educational. Parents often come to me when they are having difficulties understanding and responding to their child's behavior. Children enjoy my developmentally appropriate style which helps them gain mastery over their anxiety, impulsivity or depression. I work closely with parents to ensure treatment success.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Pam is a graduate of Governors State University With a Masters in Community Counseling, Pamela has a diverse background in working with people in Mental Health and also holds a full time position with as a Therapist and group facilitator at Ingalls Hospital. Pam specializes in working with adolescents, teens, adults and couples providing evidence based treatment to help assist with challenges you may face. She understands that like adults children, teen and adolescents have many challenges in life. She also is Gottman trained to assist couples with challenges in their relationships and marriages,

I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.

If you’re struggling to cope with past traumas, I can help you identify how this is showing up in your present and offer the tools that will create the path to your desired future. Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and non-judgement.

We provide individual counseling, parent support, as well as organizational learning opportunities. At our small group practice, we strive to create a safe and collaborative environment in order to empower growth and foster individualized behavior change. You can expect a confidential professionally caring relationship where your religious affiliation, cultural values and gender identity are respected and integrated into treatment, as appropriate. Regardless of ability level, you are afforded the freedoms of everyday life and your human rights are valued. Our therapeutic framework is based in Acceptance & Commitment Therapy (ACT).

Feeling stuck, anxious, overwhelmed or depressed? Would you like to improve your relationships, increase intimacy, and improve your overall quality of life? Let us help. We provide a supportive environment to assist you in taking risks and creating new ways of thinking which will bring healing and growth. We treat issues with adults, young adults and adolescents. We specialize in helping couples improve their marital satisfaction/sex life, infertility, trauma, LGBTQ+ issues, college/grad student concerns, immigration evaluations, neurodivergence/ADHD, anxiety, and medical crises. We love our work and can't wait to meet you!

I am a Clinical Psychologist and Master Mindset Coach with 25 years of experience. My mission is to teach you how to shift your mindset from self-judgment, self-sabotage and emotional trauma, to learn strategies to heal, release emotional strongholds and let go of limiting beliefs to manifest a better life for yourself that you are so worthy and deserving of living. I believe everyone has the power within to change with honest self-awareness, a commitment to self-improvement and solution-focused strategies. Strict confidentiality and respect for individual differences is held in the highest regard.