Teletherapy for Oak Brook, IL

Are you looking for strategies to manage your feelings of anxiety and fear? Are you feeling sad, depressed or withdrawn and don't know how to feel better? Katy offers a supportive, collaborative relationship in assisting clients in reaching their goals. She feels it is important for each client to really be "heard" in a safe, non-judgmental space. Katy enjoys working with children/adolescents and believes that establishing a supportive relationship can have value in guiding the child through these critical years. Katy is also sensitive to women's issues and members of the LGBTQ+ community.

I am a Licensed Clinical Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Ball State University. My approach to therapy can be described with a quote from a mentor of mine. “If I can make a difference in one chapter of someone’s life story and help it have a better ending then that makes this career worthwhile.” My own experiences have shown the power in having someone show up for you during a difficult time. If you are seeking new perspectives and needing someone to show up for you then therapy is a good place to start the journey.

I am currently earning my Master of Arts in Clinical Mental Health Counseling with a specialization in Children & Adolescents at Northwestern University while working closely under the support and weekly supervision of Sabrina Gosmire, LCPC, CADC, KAP and Northwestern Faculty.

Do you find yourself grappling with the complexities of relationships, questioning your social connections, or constantly embroiled in conflicts with others? Is the weight of family demands or an unreasonable partner taking a toll on your mental well-being? If you're ready to move forward towards a happier, more balanced life, I'm here to lend my support.

I specialize in maternal mental health. Regardless of where you are in your journey, whether you are deciding on whether or not to try to conceive, experiencing infertility or pregnancy loss, adjusting to the immense changes associated with pregnancy, are experiencing postpartum depression and/or anxiety, or adjusting to the many challenges faced by new parents, I am here to guide and support you towards reestablishing hope and achieving optimal wellness.

Have you been feeling unlike yourself, disconnected, or struggling with the grief or loss of someone or something significant? Have you experienced a stressful or dangerous event? Are you experiencing distress or unwanted feelings or emotions? Have you been feeling stuck and ready to process undesirable feelings? If so, you’ve come to the right place. At every in-person or virtual therapy session, we work together to explore your emotional experiences as well as the feelings, thoughts, and behaviors that may be holding you back from living the life you desire.

It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.

EGS Counseling is a multicultural environment where you will feel welcome and appreciated. Having studied the cultural aspects of living abroad throughout my life I understand the difficulties of being in a different country, where our personal values may clash and bounce. Cultural understanding is weaved in our sessions as it is a part of relational conflict within the families. We have extensive expertise in a variety of areas, including depression, anxiety, grief and loss, relationship and marital difficulties, divorce and life transitions, adolescent behavior problems, parenting issues, eating disorder, personality disorders, abuse and trauma, and adjustment difficulties.

My approach to counseling has been to build mutual trust with my clients, in order to help them identify their inner strengths, followed by them using those strengths to overcome life’s negative experiences.  I am passionate about working with minority clients because I understand the sensitive and uncomfortable nature that comes with asking for help. I enjoy collaboratively dismantling the expectations and pressures that clients carry to be strong and have it all together.

Metamorphosis is the process of change into something adult, mature, and breathtaking! I'd like to think that I have been entrusted by my clients to help them transition into living a better quality of life, so they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthier and happier lifestyle.

The staff at Shared Vision Psychological Services is committed to providing individualized attention to every person, couple and family we see. It is our goal to help you, too. In everything we do—from individual psychotherapy, to group sessions, to our nature-inspired surroundings—we strive to make you feel comfortable, encouraged and understood. And, we will work side-by-side with you, your child or spouse, to help reach understanding, strengthen resilience and experience hope. Please see our services to see how our team of clinical psychologists can help you.

At 'A Better Tomorrow', we believe that a decision to change means you're halfway there. We understand that deciding to seek help can be a difficult choice to make. It is important to find a therapist with whom you feel comfortable and one who challenges you in a way to facilitate and inspire change. We have several professionals on staff who can help, and can work as a collaborative team to explore which aspects of your life may be holding you back from realizing a more emotionally healthy and satisfying life.

Often times we look back on our past with disdain and dwell on “what ifs” and fall into second-guessing ourselves. In my work with you, we will focus on how you can accept and make peace with your past, while also learning from past situations. I believe that everyone has a story to tell and can learn to embrace their past as a stepping stone for a brighter tomorrow. My goal is to create an open and safe environment where you can: raise your concerns, fears and needs; become more accepting of yourself; clarify your goals; and determine how you can work to achieve your goals and resolve current challenges.

As a social worker in private practice for 25 years, I provide family and individual therapy that allows all clients to feel safe and supported in a therapeutic environment. I work with schools and employers to support and strengthen the individual as well as the family. My diverse professional skills allow me to provide resources in multiple areas of mental health. My areas of concentration are children and adolescents, mood disorders in all ages, developmental delays including Autism Spectrum Disorder, eating disorders, clinical assessment and evaluation. I provide clinical support for ages 3 and up.

ACCEPTING NEW CLIENTS. My mission as a licensed clinical psychologist is to promote health and happiness through empowerment of my clients. I believe that we are resilient beings with full capacity to achieve meaningful lives. My role in therapy is to guide my clients towards cultivating what is best in them, uncovering their existing resources as their foundation and acquiring additional skills to reach their goals. I help my clients heal from traumatic experiences and overcome depression and anxiety to become better adjusted individuals. It would be my privilege to assist you transform your life and achieve wellness.

Are you ready to embark on a journey towards emotional healing and self-discovery? I'm here to guide you through life's stressors and uncertainties, helping you resolve fears, doubts, and barriers while addressing old patterns and behaviors. While therapy can't remove life's difficulties, it can remind us that we're not alone. Healing and growth flourish within supportive communities. As a therapist, I pride myself on my non-traditional, warm and laid-back demeanor, drawing on my own lived experiences to inform my practice. My therapeutic style is client-centered, prioritizing your needs, experiences, and perspectives.

"You don't have to see the whole staircase, just take the first step." Congratulations on having the courage to take the first step toward the change that you wish to see in your life. At Life to the Fullest LLC, we strive to help you navigate your unique situation with more adaptive coping skills and a general sense of fulfillment. We hope to work with you in a way that best meets your needs and helps you start living your life to the fullest.

My goal as a therapist is to help you reach your fullest potential. I specialize in therapeutic interventions which help alleviate your emotional challenges. I create awareness through an integrative approach utilizing a variety of modalities that best fit your needs. I love working with children, teens, & adults! I treat clients experiencing depression, anxiety, trauma, PTSD, low self-esteem, parenting concerns, relationship issues & infidelity. I utilize CBT, Motivational Interviewing, Strength Based, and Trauma Focused strategies to help clients meet their treatment goals.

I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.