Teletherapy for Naperville, IL

Are you feeling stuck, joylessly rotating through old patterns of thinking and doing, anxious and somewhat lost? I’ll help you awaken to your best self by managing anxiety, stress, and depression more effectively, enjoying more connected relationships and loving yourself more deeply! Don’t waste your “one wild and precious life” (Mary Oliver)! Together, we can do hard things and can find practical solutions that suit you and your needs best!

I am a licensed marriage and family therapist, writer, and parent instructor working with individuals, families, and couples strengthening relationships through some of life's challenges and transitions. My areas of expertise include couples and marriage counseling including infidelity and sex and intimacy therapy, parenting, life transitions and challenges, postpartum, depression and anxiety, and personal growth and wellness. I have a special interest and extensive research working with couples and individuals experiencing the transition into parenthood, and/or dealing with postpartum and baby blues.

I am a licensed clinical psychologist with specialized training and experience in development across the lifespan. I enjoy working with individuals on a wide range of issues, but specialize in ADHD diagnosis and treatment. We will work together to support your growth and healing.

We all need help at times - someone to talk to and/or someone to help us learn better ways to achieve the life we want, whether it's to cope with depression, anxiety or past traumas, or learn better ways to communicate. I will provide a safe, supportive environment in which you can talk about your thoughts and feelings, and also learn healthy skills to better manage your emotions and have better relationships. I will provide you with caring feedback and perspective. I will provide a non-judgmental, compassionate, caring relationship because I know that the relationship between the therapist and the client is an important one.

Wanting to build confidence & resilience? Are you in college, experiencing life-transitions, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? Learn skills for all of these while being your authentic self. Learn to self-regulate and self-care. As a Licensed Counselor specialized in Sports & Performance Psych, I can help you have a more fulfilling life. I counsel using mindfulness, positive self-talk, effective communication, visualization, and emotional intelligence to name a few. Learn skills to feel happier enhance daily performance, and be more confident.

Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.

Let's be honest, life's been tough for adults and kiddos. Have you noticed yourself feeling more anxious and worried? Have you or your child felt more isolated, more irritable, and less like yourself/themselves? I help children, teens, and adults become more confident, more able to manage big emotions and more effective in relationships. I collaborate with parents to develop a clear path to healing for your child and provide regular, check-ins with parents. Let's get you or your child feeling more connected and hopeful.

As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.

Everyone wants to know that they matter and that they have worth. Sometimes life gets in the way and interferes with our ability to tap into our sense of belonging and being accepted as we are. Helping clients navigate through life issues and challenges and healing the deeper wounds that affect our day to day functioning is a passion of mine. What does it mean to be "healthy and whole"? Discovering this and working toward healing and thriving where you are at is a rewarding experience!

We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.

Emily is an Art Therapist and Licensed Clinical Professional Counselor. Emily enjoys working with teens, young adults, and adults. She uses a creative and relational approach to therapy. She enjoys working with clients going through life transitions, anxiety, depression, eating and mood disorders, and interpersonal relationship issues. Emily also utilizes career counseling for those looking to transition careers. Emily is an ally to the LGBTQ+ community.

It takes a great amount of strength and courage to reach out and ask for help, or even explore that option. We can all use extra support at times throughout our life, whether we are experiencing high levels of stress, symptoms, or have been going through major adjustments in life. I am a licensed clinical professional counselor who believes therapy is a collaborative relationship that assists individuals in building their tool box, instills hope, and helps them overcome obstacles that create difficulty in their life.

Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting.

Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.

Megan is a Licensed Professional Counselor (LPC), with a Masters Degree in Clinical Psychology from Roosevelt University. She loves working with children and adolescents, but is experienced with clients ages 6 through 50. She works with individuals, couples and families, while treating Anxiety, Depression, LGBTQ+ Issues, Race, Social Justice & Equity, Self-Esteem/Self-Worth and Women’s Issues. You are in good hands with Megan. In using an integrative approach to therapy, she pulls from several modalities to come up with the best treatment plan for her clients.

Do you feel caught in a never-ending loop of worries or uncertainty? Maybe you’re troubled by recurrent intrusive thoughts and images? Do certain situations and triggers cause you to freeze up and panic? These, along with depression, are the common concerns my clients present with. Despite their best efforts they can’t seem to find lasting relief. However, there's hope. In my practice, I employ Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two of the most effective therapies science has given us for overcoming the challenges of Anxiety, OCD, and Depression. I'll help guide you toward peace of mind.

I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.

Are you struggling in your personal life or relationships? Counseling is the first step to becoming healthy and fulfilled. I have 30+ years of experience walking alongside people of all ages, including couples and families, to help them on their journey of personal growth. We will work cooperatively together to reach your goals through proven therapeutic interventions, including stress management, anger management, communication skills, emotion regulation, relaxation techniques, cognitive/behavioral therapy, & EMDR. Let's get started working toward your goals.

Are you feeling like your best self? Are you struggling to get out of bed in the morning because you didn't sleep at all or all you want to do is sleep? Have you been thinking about going to a therapist but life just always seems to get in the way? Do you convince yourself that other people "deserve" therapy but not you? Does your child/adolescent struggle with social skills, executive functioning skills and/or coping skills?