Shawn Stepp
Counselor, LMHC, CADC, LCPC KS Verified
Iowa City, IA 52240
Offers online therapy
$180
Are you struggling with low self esteem and doubt? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad? These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer more meaningful life by reducing stress, anxiety and fear and create a greater sense of self confidence and purpose. You can manifest the things you want in life! Offer in person or telehealth video sessions.
(319) 220-4736
Verified
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Iowa City, IA 52240
Offers online therapy
$180 Per Session
Are you struggling with low self esteem and doubt? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad? These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer more meaningful life by reducing stress, anxiety and fear and create a greater sense of self confidence and purpose. You can manifest the things you want in life! Offer in person or telehealth video sessions.
Katherine Nydam Olivier
Clinical Social Work/Therapist, MSW, LISW Verified
Iowa City, IA 52246
Offers online therapy
EXCLUSIVELY TELEHEALTH through at least 12/31/20; not currently accepting new clients. I have helped individuals and couples with problems such as relationship problems, anxiety, depression, other mood disorders, preoccupations with food and weight, substance abuse disorders, gender dysphoria, and recovery from trauma. I prefer to use a narrative approach in my clinical work, though I welcome and encourage client feedback and incorporate tools and ideas from a variety of practice models to help meet clients' needs. Narrative therapy is based on the idea that "the person is never the problem, the problem is the problem."
(319) 313-5081
Verified
View Profile

Iowa City, IA 52246
Offers online therapy
EXCLUSIVELY TELEHEALTH through at least 12/31/20; not currently accepting new clients. I have helped individuals and couples with problems such as relationship problems, anxiety, depression, other mood disorders, preoccupations with food and weight, substance abuse disorders, gender dysphoria, and recovery from trauma. I prefer to use a narrative approach in my clinical work, though I welcome and encourage client feedback and incorporate tools and ideas from a variety of practice models to help meet clients' needs. Narrative therapy is based on the idea that "the person is never the problem, the problem is the problem."
About Wolfleg Counseling
Clinical Social Work/Therapist, LISW Verified
Iowa City, IA 52240
Offers online therapy
James R. Smith, LISW, counselor/therapist, provides mental health counseling and therapy in Iowa City, Iowa, and surrounding area. Mr. Smith uses a Mindfulness Based Cognitive Therapy approach to teach people how to deal effectively with negative self-talk. Clients learn to diminish their destructive thinking and promote inner calm. Clients will also learn to enhance positive thought and action. James R. Smith, LISW, also encourages couples to communicate more effectively and more completely with each other. Each partner will learn to listen deeply to their mate and reflect clearly what they understand about their partner's needs and concerns.
(319) 250-7095
Verified
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Iowa City, IA 52240
Offers online therapy
James R. Smith, LISW, counselor/therapist, provides mental health counseling and therapy in Iowa City, Iowa, and surrounding area. Mr. Smith uses a Mindfulness Based Cognitive Therapy approach to teach people how to deal effectively with negative self-talk. Clients learn to diminish their destructive thinking and promote inner calm. Clients will also learn to enhance positive thought and action. James R. Smith, LISW, also encourages couples to communicate more effectively and more completely with each other. Each partner will learn to listen deeply to their mate and reflect clearly what they understand about their partner's needs and concerns.
Photo of Brittany Greenbaum, Psychologist
Brittany Greenbaum
Psychologist, PhD Verified
Iowa City, IA 52246
Offers online therapy
$130
Welcome, thank you for being here. I see (many) experiences of suffering as inevitable and how we respond and care for ourselves through them matters. My work is based on a philosophy of learning to suffer well, meaning that we engage with curiosity and kindness, as we develop new ways to soothe distress and communicate with honesty and respect. Together we can tend to the roots of your suffering and make room for joy. I work from a trauma and compassion lens and integrate other EBTs. I prioritize safety, trustworthiness and transparency, collaborating and empowering your voice and choice while respecting your culture and history.
(319) 552-6523
Verified
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Iowa City, IA 52246
Offers online therapy
$130 Per Session
Welcome, thank you for being here. I see (many) experiences of suffering as inevitable and how we respond and care for ourselves through them matters. My work is based on a philosophy of learning to suffer well, meaning that we engage with curiosity and kindness, as we develop new ways to soothe distress and communicate with honesty and respect. Together we can tend to the roots of your suffering and make room for joy. I work from a trauma and compassion lens and integrate other EBTs. I prioritize safety, trustworthiness and transparency, collaborating and empowering your voice and choice while respecting your culture and history.
Photo of Jacalyn McCarville, Counselor
Jacalyn McCarville
Counselor, MS, LMHC, NBCC Verified
Iowa City, IA 52245
Offers online therapy
$150
I love providing a safe place for you to explore different patterns of thinking and behaving. It is my belief together we will uncover your strengths and you’ll learn new skills. Skills that will allow you to deal with the challenges that arise in life; how to navigate your feelings, build better behaviors, and relate to your thoughts differently so you can live the life you want. My goal is to help you build emotional resilience so you can eventually leave therapy and manage on your own.
(319) 595-4406
Verified
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Iowa City, IA 52245
Offers online therapy
$150 Per Session
I love providing a safe place for you to explore different patterns of thinking and behaving. It is my belief together we will uncover your strengths and you’ll learn new skills. Skills that will allow you to deal with the challenges that arise in life; how to navigate your feelings, build better behaviors, and relate to your thoughts differently so you can live the life you want. My goal is to help you build emotional resilience so you can eventually leave therapy and manage on your own.
Photo of Angela Amias, Clinical Social Work/Therapist
Angela Amias
Clinical Social Work/Therapist, LISW Verified
Iowa City, IA 52245
Offers online therapy
$175
Books and movies inspire us with the dream of finding someone to share our life with. We’re all familiar with how that story goes— from the first meeting to last scene, when the happy couple walks hand-in-hand into the sunset. But what happens after that? The truth is that all relationships face challenges and society doesn’t teach us how to create a relationship capable of thriving and flourishing long-term. When your relationship faces challenges, it's easy to start wondering if your expectations for relationships are too high or if it's even possible to have a fulfilling long-term relationship.
(319) 519-4061
Verified
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Iowa City, IA 52245
Offers online therapy
$175 Per Session
Books and movies inspire us with the dream of finding someone to share our life with. We’re all familiar with how that story goes— from the first meeting to last scene, when the happy couple walks hand-in-hand into the sunset. But what happens after that? The truth is that all relationships face challenges and society doesn’t teach us how to create a relationship capable of thriving and flourishing long-term. When your relationship faces challenges, it's easy to start wondering if your expectations for relationships are too high or if it's even possible to have a fulfilling long-term relationship.
Photo of Erica Reschly, Clinical Social Work/Therapist
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD Verified
Iowa City, IA 52240
Offers online therapy
$155
My integrative approach to psychotherapy includes mind, body, and spirit. I specialize in the treatment of depression, anxiety, trauma, ADD/ADHD, and disordered eating. I am ready to join you on your journey as you A) Become clear about negative patterns and areas of being stuck, B) Claim your internal strengths and power, and C) Experience an increase in valued action, choice, clarity, creativity, self-compassion, and internal calm. Some of the specific approaches I use help clients achieve well-being include: IFS, EMDR, ACT, DBT, yoga, meditation, body movement, and breathing exercises.
(319) 224-8760
Verified
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Iowa City, IA 52240
Offers online therapy
$155 Per Session
My integrative approach to psychotherapy includes mind, body, and spirit. I specialize in the treatment of depression, anxiety, trauma, ADD/ADHD, and disordered eating. I am ready to join you on your journey as you A) Become clear about negative patterns and areas of being stuck, B) Claim your internal strengths and power, and C) Experience an increase in valued action, choice, clarity, creativity, self-compassion, and internal calm. Some of the specific approaches I use help clients achieve well-being include: IFS, EMDR, ACT, DBT, yoga, meditation, body movement, and breathing exercises.
Photo of Donna Janosik, Marriage & Family Therapist
Donna Janosik
Marriage & Family Therapist, LMFT, LMHC Verified
Iowa City, IA 52240
Offers online therapy
$70
Currently accepting new clients. Immediate openings available afternoons/evenings. 22 years experience working as a therapist: individuals, couples and families. Everyone is dealing with life's stressors, and sometimes things become overwhelming. I can help you work through these difficult feelings. I will teach you how to get rid of that negative, looping self-talk. You will gain insight by identifying triggers, and learning about coping tools to help improve functioning and decrease road blocks. I will collaborate with you on goals, and help you live life with an enhanced positive outlook. Your willingness is the key ingredient!
(319) 224-8848
Verified
View Profile

Iowa City, IA 52240
Offers online therapy
$70 Per Session
Currently accepting new clients. Immediate openings available afternoons/evenings. 22 years experience working as a therapist: individuals, couples and families. Everyone is dealing with life's stressors, and sometimes things become overwhelming. I can help you work through these difficult feelings. I will teach you how to get rid of that negative, looping self-talk. You will gain insight by identifying triggers, and learning about coping tools to help improve functioning and decrease road blocks. I will collaborate with you on goals, and help you live life with an enhanced positive outlook. Your willingness is the key ingredient!
Photo of Anna Hepker, Clinical Social Work/Therapist
Anna Hepker
Clinical Social Work/Therapist, LISW Verified
Iowa City, IA 52240
Offers online therapy
$125
Are you feeling stuck and not sure what to do? Do you have a desire to look inward and explore possibilities for further future growth? Life can be overwhelming, and it can be difficult to find a balance on your own. Deciding to seek additional support is the first step on a new path of growth, balance, and self-discovery. I acknowledge that everyone is an individual, and I use approaches that are the best fit for you. It is my highest priority to provide a safe, nonjudgmental, and comfortable space so that you feel confident taking an active role in this journey.
(319) 359-3267
Verified
View Profile

Iowa City, IA 52240
Offers online therapy
$125 Per Session
Are you feeling stuck and not sure what to do? Do you have a desire to look inward and explore possibilities for further future growth? Life can be overwhelming, and it can be difficult to find a balance on your own. Deciding to seek additional support is the first step on a new path of growth, balance, and self-discovery. I acknowledge that everyone is an individual, and I use approaches that are the best fit for you. It is my highest priority to provide a safe, nonjudgmental, and comfortable space so that you feel confident taking an active role in this journey.
Photo of Alison Coffey, Counselor
Alison Coffey
Counselor, LMHC Verified
Iowa City, IA 52240
Offers online therapy
$150
**Not currently accepting new clients** As much as it can be amazing and beautiful, life can also be frustrating, stressful, lonely, overwhelming, and hard to navigate. You want it to be easier. You want to not feel so stuck, worried, sad, alone, confused, lost. You want things to be better. You want to feel better. You want meaning and connection. You're tired of being afraid. You want to live the life you see for yourself, but can't seem to reach. Maybe it's hard for you to get out there, connect, and be part of things. Maybe you feel invisible.
(319) 238-4410
Verified
View Profile

Iowa City, IA 52240
Offers online therapy
$150 Per Session
**Not currently accepting new clients** As much as it can be amazing and beautiful, life can also be frustrating, stressful, lonely, overwhelming, and hard to navigate. You want it to be easier. You want to not feel so stuck, worried, sad, alone, confused, lost. You want things to be better. You want to feel better. You want meaning and connection. You're tired of being afraid. You want to live the life you see for yourself, but can't seem to reach. Maybe it's hard for you to get out there, connect, and be part of things. Maybe you feel invisible.
Photo of Sally H Darley, Clinical Social Work/Therapist
Sally H Darley
Clinical Social Work/Therapist, LISW Verified
Iowa City, IA 52240
Offers online therapy
$90
I have 15 years of experience in private practice working with students, graduate students, writers, and individual adults. In the safe space of therapy, my stance is: "Teach me how it feels like to be you." I believe that we humans are fragile creatures, but also that our sense of ourselves and our relationships can change in healthy ways. We all need to learn ways to self-soothe, and the willingness to put on different lenses of perception.
(319) 214-7551
Verified
View Profile

Iowa City, IA 52240
Offers online therapy
$90 Per Session
I have 15 years of experience in private practice working with students, graduate students, writers, and individual adults. In the safe space of therapy, my stance is: "Teach me how it feels like to be you." I believe that we humans are fragile creatures, but also that our sense of ourselves and our relationships can change in healthy ways. We all need to learn ways to self-soothe, and the willingness to put on different lenses of perception.
Photo of Dawn Worrell, Clinical Social Work/Therapist
Dawn Worrell
Clinical Social Work/Therapist, MSW, LISW Verified
Iowa City, IA 52246
Offers online therapy
$150
I feel honored to have helped guide and support individuals and families for over 20 years. I strive to help identify problems, resolve conflicts and promote optimal functioning in your everyday life. I specialize in empowering oneself to work through the distress of Divorce, Anxiety, Depression, ADHD, Attachment, and Trauma that have negatively impacted yourself and your relationships with others. Within the context of a safe and supportive environment, I develop trusting relationships with clients that enhance and encourage growth and change. I believe anyone can make changes in their life and I can provide optimism and hope when you feel there is none.
(319) 250-4482
Verified
View Profile

Iowa City, IA 52246
Offers online therapy
$150 Per Session
I feel honored to have helped guide and support individuals and families for over 20 years. I strive to help identify problems, resolve conflicts and promote optimal functioning in your everyday life. I specialize in empowering oneself to work through the distress of Divorce, Anxiety, Depression, ADHD, Attachment, and Trauma that have negatively impacted yourself and your relationships with others. Within the context of a safe and supportive environment, I develop trusting relationships with clients that enhance and encourage growth and change. I believe anyone can make changes in their life and I can provide optimism and hope when you feel there is none.
Photo of Melissa Moreland, Counselor
Melissa Moreland
Counselor, TLMHC Verified
Iowa City, IA 52240
Offers online therapy
$150
Are you ready for a change, but feeling unsure of how to navigate personal transformation on your own? Integrative holistic therapy can help you move beyond anxiety, negative self-talk, depression, or a history of trauma and begin to build a life of joy and meaning. I am moved by my clients’ stories and seeing them grow into their potential. With 13 years of experience working in personal growth development, I feel honored to be a companion on the journey of change—someone who offers a safe and non-judgmental environment in which to explore collaborative goals.
(319) 519-4301
Verified
View Profile

Iowa City, IA 52240
Offers online therapy
$150 Per Session
Are you ready for a change, but feeling unsure of how to navigate personal transformation on your own? Integrative holistic therapy can help you move beyond anxiety, negative self-talk, depression, or a history of trauma and begin to build a life of joy and meaning. I am moved by my clients’ stories and seeing them grow into their potential. With 13 years of experience working in personal growth development, I feel honored to be a companion on the journey of change—someone who offers a safe and non-judgmental environment in which to explore collaborative goals.
Photo of Rachel Slezak, Licensed Professional Counselor
Rachel Slezak
Licensed Professional Counselor, ATR, LMHC, CCATP Verified
Iowa City, IA 52240
Offers online therapy
$102
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I am a licensed counselor specializing in anxiety-related issues. I can also help you find ways to better cope with depression, self-worth, eco-anxiety/climate grief, life transitions, relationships, and other concerns. You can anticipate an accepting, open, and non-judgmental relationship that holds the heaviness of life's challenges and encourages change.
(319) 519-4006
Verified
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Iowa City, IA 52240
Offers online therapy
$102 Per Session
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I am a licensed counselor specializing in anxiety-related issues. I can also help you find ways to better cope with depression, self-worth, eco-anxiety/climate grief, life transitions, relationships, and other concerns. You can anticipate an accepting, open, and non-judgmental relationship that holds the heaviness of life's challenges and encourages change.
Photo of Megan Carnahan, Clinical Social Work/Therapist
Megan Carnahan
Clinical Social Work/Therapist, MSW, LISW Verified
Iowa City, IA 52245
Offers online therapy
My goal as your therapist is to help you address the issues that have kept you feeling "stuck" in life. I use an individualized approach when working with each client, and together we will facilitate the changes you desire. My role as therapist is to create a safe and supportive therapeutic environment, one that inspires growth and change. I have completed trainings in EMDR (Trauma Work), Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness-Based Therapies. Call today... and discover your greatest self.
(319) 727-8571
Verified
View Profile

Iowa City, IA 52245
Offers online therapy
My goal as your therapist is to help you address the issues that have kept you feeling "stuck" in life. I use an individualized approach when working with each client, and together we will facilitate the changes you desire. My role as therapist is to create a safe and supportive therapeutic environment, one that inspires growth and change. I have completed trainings in EMDR (Trauma Work), Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness-Based Therapies. Call today... and discover your greatest self.
Photo of Anne Berkson, LISW, Clinical Social Work/Therapist
Anne Berkson, LISW
Clinical Social Work/Therapist, LISW Verified
Iowa City, IA 52245
Offers online therapy
You don't need to face life's difficulties alone. We all struggle at times with situations that affect with our ability to experience contentment and feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you in your journey. I enjoy working with children, adolescents, adults and families.
(319) 250-7299
Verified
View Profile

Iowa City, IA 52245
Offers online therapy
You don't need to face life's difficulties alone. We all struggle at times with situations that affect with our ability to experience contentment and feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you in your journey. I enjoy working with children, adolescents, adults and families.
Photo of Barbara O'Rourke, Psychologist
Barbara O'Rourke
Psychologist, PhD, LP, LMHC Verified
Iowa City, IA 52245
Offers online therapy
As a psychologist, Barbara works collaboratively with individuals to help them explore what has led to current suffering and how to approach their suffering in ways that can lead to a more fulfilling life. She considers herself a generalist in that she works with many different presenting issues from anxiety, depression and grief to issues of life transition such as adjustment to collegiate life and retirement. Within that quest, Barbara's nursing background has helped her to be mindful of biological and health issues as they may relate to emotional and spiritual wellness.
(319) 774-4877
Verified
View Profile

Iowa City, IA 52245
Offers online therapy
As a psychologist, Barbara works collaboratively with individuals to help them explore what has led to current suffering and how to approach their suffering in ways that can lead to a more fulfilling life. She considers herself a generalist in that she works with many different presenting issues from anxiety, depression and grief to issues of life transition such as adjustment to collegiate life and retirement. Within that quest, Barbara's nursing background has helped her to be mindful of biological and health issues as they may relate to emotional and spiritual wellness.
Photo of Leonarda Decker, Counselor
Leonarda Decker
Counselor, LMHC, CADC Verified
Iowa City, IA 52240
Offers online therapy
Most of my adult life I have worked in the mental health field assisting individuals in their journey of finding a path to a healthier and more satisfying life. I have been honored to work with people from various walks of life and assist them in the process of re-discovering their values, redefining the meaning of happiness and reinventing their lives. To me, there is nothing more satisfying than to notice the growth and the positive change taking place in counseling process.
(319) 463-3467
Verified
View Profile

Iowa City, IA 52240
Offers online therapy
Most of my adult life I have worked in the mental health field assisting individuals in their journey of finding a path to a healthier and more satisfying life. I have been honored to work with people from various walks of life and assist them in the process of re-discovering their values, redefining the meaning of happiness and reinventing their lives. To me, there is nothing more satisfying than to notice the growth and the positive change taking place in counseling process.
Photo of Susan Lynn Totten, Clinical Social Work/Therapist
Susan Lynn Totten
Clinical Social Work/Therapist, LISW Verified
Iowa City, IA 52245
Offers online therapy
Waitlist for new clients only
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
(319) 774-3358
Verified
View Profile

Iowa City, IA 52245
Offers online therapy
Waitlist for new clients only
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
Photo of Psychiatric Associates, Counselor
Psychiatric Associates
Counselor, LMHC Verified
Iowa City, IA 52245
Offers online therapy
I specialize in bipolar illness, college students and complex cases, using evidence based techniques.
(319) 302-3075
Verified
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Iowa City, IA 52245
Offers online therapy
I specialize in bipolar illness, college students and complex cases, using evidence based techniques.

See more therapy options for Iowa City

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Iowa City, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Iowa City listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.