Teletherapy for Decatur, GA

Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.

I am passionate to serve teens, kids, adults from age 5 to 70 who like to learn how to better manage emotions such as depression, anxiety, anger, ADHD, Bipolar, Trauma,Grief, Loss, Dissociation as well as improve communication and relationship between family for parents/children and couples to create abundant life. I have empowered many women men children teens and elderly to live a better life.

Can you remember the last time you didn’t feel stressed? Has stress become your new normal? You feel depressed and have unrelenting anxiety. You feel stuck and wish the world would slow down. And your body is in a knot - stomach aches, muscle tension, stiff neck, tight jaw. You might be struggling from a lifelong illness, like cancer, going through a life changing event like divorce or job loss, or grieving the loss of a loved one, or don't know why you feel the way you do. You just know you don't like it - you want to feel better. Something has got to change.

Hope is the key to healing, emotional wellbeing, and the high-quality life that you desire. Whether you are a mom who needs support, are living with depression or anxiety, or someone who wants to work thru past trauma, I have hope for you! Hope that you will have healing, reach your goals and live a high-quality life. I have 19 years of experiencing empowering individuals to overcome their most challenging issues and I would be honored to walk with you on your path to healing!

Do you find yourself spiraling with anxiety? I 've been there and I know how paralyzing it can be. You might be struggling with one or more kinds of anxiety including excessive worry about your health, panic attacks, overwhelming worry about everyday things or OCD. Maybe you've always been a worrier, but now it feels like you're worrying and fear are unbearable. You're tired of trying to push aside thoughts that limit the way you live. One thing is for sure: you’re ready for some relief.

So, I heard you’re ready to change this year! I heard you’re ready to set boundaries and stop letting things slide! I heard you’re tired of feeling raggedy, disconnected, and not like yourself just to make others feel comfortable! You know there has to be another way! Let’s work together to figure out the old patterns of behaviors that keep you stuck and feeling like everyone is playing with your emotions. We can figure out what you need to stop pretending like you are okay and can just simply push through. Everyone has a breaking point! Let’s figure out how to live the life your desire! Let's get to work! You got this!

Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.

I am licensed psychotherapist with over 22 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.

I seek to create a safe and inclusive space for black-bodied individuals, LGBTQ+ folks, survivors of trauma, sex workers, and clients who are struggling with relationship and intimacy issues. My approach to mental health care is rooted in anti-oppressive and decolonizing frameworks. The treatment modalities that I use have been found to be effective across many cultures, ages, genders, and experiences. I am here to support my clients in rediscovering themselves, strengthening their mind-body connection, and living the life they have always wanted.

Seeking therapy is a huge accomplishment in and of itself where you have recognized the want or need for a positive change in your life. Taking that first step into the unknown can be undeniably scary, uncomfortable, and filled with uncertainties- but you did it. My goal is to provide support and guidance along your journey of self-discovery, learning, and growing. I'm glad you're here.

Do you have anxious, racing thoughts that keep you up at night? Are there aspects of your life that feel out of control or problems that are insurmountable? Do you find yourself overwhelmed by your daily to do list or regularly dreading aspects of your life? Anxiety and depression have become a common part of everyday life for so many people. But it doesn't have to be this way. You can get unstuck and make choices that improve the stress level in your life and move you toward a happier reality.

I believe that authenticity, balance and connection are available to all of us, regardless of past pain or current stuckness. I am guided by the motto “You have to feel it to heal it”, and provide a safe and compassionate space in which individuals and families are invited to process pain, anger, loss, and fear, integrate those experiences and move forward. As a former teacher, child therapist and parent, I understand the importance of supporting caregivers to improve the health of the entire system.

Adult, child and adolescent specialist in anxiety, depression, ADHD, grief, poor emotional regulation, social skills and anger management training. Provide school support to increase school success. Co-parenting counseling and coordination with focus on the well-being of children. Additionally, for adults we utilize cognitive behavioral therapy, (CBT), dialectical behavioral therapy (DBT), grief counseling and effective strategies toward the recovery of great emotional health.

I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.

I am dedicated to providing compassionate and culturally sensitive mental health support to individuals facing a range of challenges, including depression, anxiety, low self-esteem, and marital issues. I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and concerns. My approach to therapy is rooted in empathy, active listening, and evidence-based practices. I recognize that everyone's journey is unique, and I tailor my therapeutic interventions to meet their needs.

Well, where do I began...I have been working in this field for over 13, years consistently. I have had the pleasure of being trained by amazing people in three different settings to include residential, nonprofit, and community based. I have been working with children as young as 4, years of age, to adulthood. For the past few years I have been working with children who have been victims of sexual exploitation and trafficking as well as LGBTTQQIAAP, teens and adults over the past few years. Helping others has always been my passion, so I made it my business to provide quality services to assist others in their time of need.

Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.Together, we will process difficult feelings and identify tools that work for you so you can live your best life.

I see psychotherapy as a partnership and a process, where the client is the expert about their own life and the therapist is a guide. My emphasis is on helping clients change unhelpful behavior and thinking patterns that prevent them from building and maintaining positive and lasting relationships. The core of good therapy is based on building a relationship of trust, empathy and respect for the client. I provide an environment of safety and trust where we can explore issues, fears, concerns, and hopes. My goal is to transfer knowledge, skills and confidence so, eventually, you won’t need me!

Trish Brown, LPC (Licensed Professional Counselor) provides secure and private, online video therapy sessions to address your concerns. Working with those that are motivated to do the exploratory work on themselves. Providing talk therapy through good rapport, trauma or problem exploration, and homework assignments.