Photo of Bertha F Barrett, Counselor in Florida
Bertha F Barrett
Counselor, LMHC, CCTP
Verified Verified
Jacksonville, FL 32210  (Online Only)
Waitlist for new clients
Trauma along with life experiences and changes can affect you in many ways. If you are struggling with trauma, anxiety, depression, low self-esteem or other distressful issues from the past or present help is available. If you are exhausted from trying to just get over it or you are unsure of what you're feeling, and why you're feeling it, as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional, I'm here to assist you. I assist individuals with what they are experiencing from the comfort of their own private space via a secure HIPPA Compliant video conferencing therapy session.
Trauma along with life experiences and changes can affect you in many ways. If you are struggling with trauma, anxiety, depression, low self-esteem or other distressful issues from the past or present help is available. If you are exhausted from trying to just get over it or you are unsure of what you're feeling, and why you're feeling it, as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional, I'm here to assist you. I assist individuals with what they are experiencing from the comfort of their own private space via a secure HIPPA Compliant video conferencing therapy session.
(904) 977-6295 View (904) 977-6295
Photo of Raw FIT Wellness, Counselor in Florida
Raw FIT Wellness
Counselor, MS
Verified Verified
Plantation, FL 33325
If you're looking for help in Trauma Work, Grief, Anxiety, Depression, Wellness, Empowerment, Life/ Career Coaching, Family/ Couples Issues, Life Adjustments, Autism, or Teen Motivation, Please call my office at 954-278-0519.
Holistic and integrated transformation is my foundation as a counselor, coach, and wellness professional. My background as a personal trainer allows me to work on my client's lifestyle and create more fulfilling and thriving habits for them using traditional and alternative methods. I aim to bring resolution and insight whenever you feel lost or unsupported. With broad experience in mental, emotional and physical health, I focus on building up my clients and customize my techniques to their needs and goals. My goal is to transform and heal the present through integrated approaches of mindfulness, emotional, and physical wellness.
If you're looking for help in Trauma Work, Grief, Anxiety, Depression, Wellness, Empowerment, Life/ Career Coaching, Family/ Couples Issues, Life Adjustments, Autism, or Teen Motivation, Please call my office at 954-278-0519.
Holistic and integrated transformation is my foundation as a counselor, coach, and wellness professional. My background as a personal trainer allows me to work on my client's lifestyle and create more fulfilling and thriving habits for them using traditional and alternative methods. I aim to bring resolution and insight whenever you feel lost or unsupported. With broad experience in mental, emotional and physical health, I focus on building up my clients and customize my techniques to their needs and goals. My goal is to transform and heal the present through integrated approaches of mindfulness, emotional, and physical wellness.
(954) 231-0555 View (954) 231-0555
Photo of Vanessa Brugge, Clinical Social Work/Therapist in Florida
Vanessa Brugge
Clinical Social Work/Therapist, LCSW, BCBA , C-IAYT, RYT
Verified Verified
Maitland, FL 32751
Using mindfulness-based therapies, we will shift your relationship with thoughts that fuel anxiety and self-doubt, so you can live in balance with stress, and finally experience contentment, joy and excitement in life.
To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.
Using mindfulness-based therapies, we will shift your relationship with thoughts that fuel anxiety and self-doubt, so you can live in balance with stress, and finally experience contentment, joy and excitement in life.
To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.
(407) 250-9566 View (407) 250-9566
Photo of Cindy Yu, Marriage & Family Therapist in Florida
Cindy Yu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fort Lauderdale, FL 33312  (Online Only)
Hi, welcome! I am a bilingual (English and Mandarin Chinese) licensed therapist. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma/PTSD, self-esteem/confidence, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I believe each person comprises unique yet charismatic components that all contribute to narrating a cohesive personal story. According to your needs, I will tailor my treatment orientations to best serve your unique individuality.
Hi, welcome! I am a bilingual (English and Mandarin Chinese) licensed therapist. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma/PTSD, self-esteem/confidence, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I believe each person comprises unique yet charismatic components that all contribute to narrating a cohesive personal story. According to your needs, I will tailor my treatment orientations to best serve your unique individuality.
(786) 841-7579 View (786) 841-7579
Photo of Cypress Gardens Family Counseling , Marriage & Family Therapist in Florida
Cypress Gardens Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Winter Haven, FL 33884
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.
(239) 734-4207 View (239) 734-4207
Photo of Dolly Ferraiuolo, Clinical Social Work/Therapist in Florida
Dolly Ferraiuolo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clearwater, FL 33759
The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.
The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.
(727) 496-7096 View (727) 496-7096
Photo of Shahana Hanley, Clinical Social Work/Therapist in Florida
Shahana Hanley
Clinical Social Work/Therapist, MSW, LCSW, RYT500 , ERYT200
Verified Verified
Pensacola, FL 32504
Therapy begins with a faith that you came by your struggles honestly in an effort to protect yourself and make sense of the world. My specialty is helping people recover from narcissistic, physical, sexual, emotional, and spiritual abuse. In addition, I provide treatment for depression, anxiety, trauma, military family stressors and veteran transitions into the civilian sector. My hope is to provide you with an opportunity to disentangle from suffering and aide you in improving your quality of life, increase your satisfaction within relationships, and enhance your self-worth.
Therapy begins with a faith that you came by your struggles honestly in an effort to protect yourself and make sense of the world. My specialty is helping people recover from narcissistic, physical, sexual, emotional, and spiritual abuse. In addition, I provide treatment for depression, anxiety, trauma, military family stressors and veteran transitions into the civilian sector. My hope is to provide you with an opportunity to disentangle from suffering and aide you in improving your quality of life, increase your satisfaction within relationships, and enhance your self-worth.
(850) 290-0218 View (850) 290-0218
Photo of Iris G Santos Counseling "LLC" , Clinical Social Work/Therapist in Florida
Iris G Santos Counseling "LLC"
Clinical Social Work/Therapist
Verified Verified
Orlando, FL 32818  (Online Only)
Hey there! If you're a woman over 45 looking to break free from emotional pain, trauma, and tough times in relationships, you're in the right place. You might be dealing with anxiety, feeling down, or struggling with self-love. What you need is a safe haven to heal, personalized care, and help with coping strategies and self-care. Your goals? To find inner peace, love yourself, and face life's ups and downs with strength and clarity. You deserve to feel empowered, heard, and supported as you journey towards emotional well-being and personal growth.
Hey there! If you're a woman over 45 looking to break free from emotional pain, trauma, and tough times in relationships, you're in the right place. You might be dealing with anxiety, feeling down, or struggling with self-love. What you need is a safe haven to heal, personalized care, and help with coping strategies and self-care. Your goals? To find inner peace, love yourself, and face life's ups and downs with strength and clarity. You deserve to feel empowered, heard, and supported as you journey towards emotional well-being and personal growth.
(407) 904-6206 View (407) 904-6206
Photo of Dr. Marinette Asuncion - Uy Therapist For High-Achieving Adults, Psychologist in Florida
Dr. Marinette Asuncion - Uy Therapist For High-Achieving Adults
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32257
As a result of my work as a psychologist specializing in anxiety, my clients/patients no longer suffer from intrusive thoughts, have meaningful lives, and have the joy and peace they deserve.
From the outside, you seem to have it all. You are highly accomplished, driven, and reliable. You have what others call a “successful life,” but the truth is you don’t feel the same on the inside. You constantly worry about the worst things that can happen. Your thoughts deplete & deprive you of joy. You try to keep it all together, but despite your best efforts, thoughts leave you feeling exhausted, unable to focus, and unmotivated and snap at the people you love. You have given so much to everyone, and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.
As a result of my work as a psychologist specializing in anxiety, my clients/patients no longer suffer from intrusive thoughts, have meaningful lives, and have the joy and peace they deserve.
From the outside, you seem to have it all. You are highly accomplished, driven, and reliable. You have what others call a “successful life,” but the truth is you don’t feel the same on the inside. You constantly worry about the worst things that can happen. Your thoughts deplete & deprive you of joy. You try to keep it all together, but despite your best efforts, thoughts leave you feeling exhausted, unable to focus, and unmotivated and snap at the people you love. You have given so much to everyone, and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.
(904) 295-1533 View (904) 295-1533
Photo of Josephine Chu, Psychologist in Florida
Josephine Chu
Psychologist, PsyD
Verified Verified
6 Endorsed
Gainesville, FL 32606  (Online Only)
My international education and lived experiences have informed my approach to therapy that centers your personal and cultural values. I have expertise and a passion for helping those who feel held back from living the life you want because your anxious thoughts have too much power or take up too much time. Sometimes these thoughts may be so obsessive yet difficult to share with anyone because they don't align with who you are - the very fact that they cross your mind can feel scary, weird, or embarrassing. I will help you confront and overcome them while using humor and being real with you in the process.
My international education and lived experiences have informed my approach to therapy that centers your personal and cultural values. I have expertise and a passion for helping those who feel held back from living the life you want because your anxious thoughts have too much power or take up too much time. Sometimes these thoughts may be so obsessive yet difficult to share with anyone because they don't align with who you are - the very fact that they cross your mind can feel scary, weird, or embarrassing. I will help you confront and overcome them while using humor and being real with you in the process.
(813) 773-2642 View (813) 773-2642
Photo of Jenny Smith, Clinical Social Work/Therapist in Florida
Jenny Smith
Clinical Social Work/Therapist, LCSW, QS, CCTHP, CCTP
Verified Verified
1 Endorsed
Santa Rosa Beach, FL 32459  (Online Only)
Are you just existing and feeling stuck? Do you feel defective and do not want childhood abuse and trauma to define you? Do you want the anxiety by sexual abuse to stop and heal from sexual abuse. Over 50% of women and about 30% of men have experienced physical or sexual violence. Whether you survived childhood trauma, domestic violence, gun violence, physical abuse, or sexual assault, JoyFeel Therapy’s online trauma therapy practice could be the right fit for you.
Are you just existing and feeling stuck? Do you feel defective and do not want childhood abuse and trauma to define you? Do you want the anxiety by sexual abuse to stop and heal from sexual abuse. Over 50% of women and about 30% of men have experienced physical or sexual violence. Whether you survived childhood trauma, domestic violence, gun violence, physical abuse, or sexual assault, JoyFeel Therapy’s online trauma therapy practice could be the right fit for you.
(850) 204-9494 View (850) 204-9494
Photo of Renee Tong, Clinical Social Work/Therapist in Florida
Renee Tong
Clinical Social Work/Therapist, LCSW, LISW-CP, QS
Verified Verified
Boynton Beach, FL 33437  (Online Only)
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities.
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities.
(561) 220-4362 View (561) 220-4362
Photo of Carolyn Lee Downes, Counselor in Florida
Carolyn Lee Downes
Counselor, LCMHC, LMHC
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
Anxiety, insecurity, depression, irritability, and control issues are side effects of living life… as much as your happiness, achievements, and pride. If you’re like me, you’ve experienced both (aka success and trauma). The problem is, life’s traumatic side effects are getting in the way of you experiencing MORE of the happy and successful kind. What you want is to be able to be more present and less fixated on things that get your mind get stuck in issues from the past, negative thinking, out of control behaviors, triggered emotions, and avoidance patterns.
Anxiety, insecurity, depression, irritability, and control issues are side effects of living life… as much as your happiness, achievements, and pride. If you’re like me, you’ve experienced both (aka success and trauma). The problem is, life’s traumatic side effects are getting in the way of you experiencing MORE of the happy and successful kind. What you want is to be able to be more present and less fixated on things that get your mind get stuck in issues from the past, negative thinking, out of control behaviors, triggered emotions, and avoidance patterns.
(904) 364-1465 View (904) 364-1465
Photo of Shareen Ancog, Registered Mental Health Counselor Intern in Florida
Shareen Ancog
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
If you need help, I am here. Whatever your mental health is I am here to support you. I can help with grief, PTSD, anxiety, depression, dissociation, bipolar, body image, and a variety of ailments. I am transparent in the processes I utilize with clients and can adapt to all situations accordingly. I am here for you and want you to become the best version of yourself through the use of varied therapeutic processes; mindfulness, self-havening, audio therapy, hypnotherapy, VNS activation, and autogenics as well as EMDR and IFS.
If you need help, I am here. Whatever your mental health is I am here to support you. I can help with grief, PTSD, anxiety, depression, dissociation, bipolar, body image, and a variety of ailments. I am transparent in the processes I utilize with clients and can adapt to all situations accordingly. I am here for you and want you to become the best version of yourself through the use of varied therapeutic processes; mindfulness, self-havening, audio therapy, hypnotherapy, VNS activation, and autogenics as well as EMDR and IFS.
(850) 801-6779 View (850) 801-6779
Photo of Char Listens, LLC, Counselor in Florida
Char Listens, LLC
Counselor, MS, LMHC
Verified Verified
Orlando, FL 32829
I have experience in helping individuals in the areas of ADHD, Anxiety, Behavioral Issues, Career, Depression, Emotional Issues, Faith, Grief, Life and Health Issues/Transition, Sexual and Substance Abuse.
If you are struggling with life issues and/or grief you do not have to struggle alone. I genuinely love people and enjoy helping individuals on their life journey. I offer hope, help, and healing, as well as provide appropriate coping strategies as you make positive changes to enhance your life journey. My education and life experience give me a unique and seasoned perspective to help you become mentally whole and healthy/as well as, offer support as you are striving to utilize your God-given gifts, talents, and discover your dreams.
I have experience in helping individuals in the areas of ADHD, Anxiety, Behavioral Issues, Career, Depression, Emotional Issues, Faith, Grief, Life and Health Issues/Transition, Sexual and Substance Abuse.
If you are struggling with life issues and/or grief you do not have to struggle alone. I genuinely love people and enjoy helping individuals on their life journey. I offer hope, help, and healing, as well as provide appropriate coping strategies as you make positive changes to enhance your life journey. My education and life experience give me a unique and seasoned perspective to help you become mentally whole and healthy/as well as, offer support as you are striving to utilize your God-given gifts, talents, and discover your dreams.
(407) 545-2703 View (407) 545-2703
Photo of Love & Light Journey, Pre-Licensed Professional in Florida
Love & Light Journey
Pre-Licensed Professional, MS, RMHCI
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33334  (Online Only)
Hi my name is Nakita Ali. I can help you work through the thoughts and emotions that are weighing you down, so you can feel happy and live authentically. I specialize in anxiety, depression, various types of trauma, relationship problems, and addiction & recovery. I tailor therapy to each client's needs. Together, we get to the root of why you are feeling the way you are feeling and work towards personal growth and development, so you can feel happier and more satisfied in your life and relationships.
Hi my name is Nakita Ali. I can help you work through the thoughts and emotions that are weighing you down, so you can feel happy and live authentically. I specialize in anxiety, depression, various types of trauma, relationship problems, and addiction & recovery. I tailor therapy to each client's needs. Together, we get to the root of why you are feeling the way you are feeling and work towards personal growth and development, so you can feel happier and more satisfied in your life and relationships.
(954) 289-0847 View (954) 289-0847
Photo of Ellie Mental Health Ocoee, FL - NW Orlando, Marriage & Family Therapist in Florida
Ellie Mental Health Ocoee, FL - NW Orlando
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Ocoee, FL 34761
Some of the challenges we address include: Anxiety, Depression, ADHD, Grief & Loss, Trauma, Stress, Couples Therapy, Family Therapy, & Self-Esteem.
Ellie Mental Health in Ocoee, Florida isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Some of the challenges we address include: Anxiety, Depression, ADHD, Grief & Loss, Trauma, Stress, Couples Therapy, Family Therapy, & Self-Esteem.
Ellie Mental Health in Ocoee, Florida isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(321) 425-8864 View (321) 425-8864
Photo of Nena Tahil, Counselor in Florida
Nena Tahil
Counselor, LMHC
Verified Verified
3 Endorsed
Jacksonville, FL 32207  (Online Only)
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
(904) 395-4784 View (904) 395-4784
Photo of Quanique Q Valera, Clinical Social Work/Therapist in Florida
Quanique Q Valera
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Longwood, FL 32750  (Online Only)
Waitlist for new clients
PARENTS, TEENS, BIPOC and LGBTQ. It is so hard when you feel alone and hopeless or worried that your best isn’t good enough, especially, for the people that you love and care about. Life keeps changing and it is hard to keep up when you don't feel like yourself. These changes can be related to school, career, fertility, gender, weight, sexuality, pregnancy, parenthood or caring for an aging relative. And the pain only grows when you can’t stop second guessing yourself, take that much needed break or friends and family don't quite understand.
PARENTS, TEENS, BIPOC and LGBTQ. It is so hard when you feel alone and hopeless or worried that your best isn’t good enough, especially, for the people that you love and care about. Life keeps changing and it is hard to keep up when you don't feel like yourself. These changes can be related to school, career, fertility, gender, weight, sexuality, pregnancy, parenthood or caring for an aging relative. And the pain only grows when you can’t stop second guessing yourself, take that much needed break or friends and family don't quite understand.
(321) 351-4796 View (321) 351-4796
Photo of Jessica T Collins, Registered Clinical Social Worker Intern in Florida
Jessica T Collins
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Miami, FL 33137
I specialize in treating individuals and families who have suffered from challenges such as anxiety, depression, life transitions, trauma, and self-esteem issues - to name a few.
Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!
I specialize in treating individuals and families who have suffered from challenges such as anxiety, depression, life transitions, trauma, and self-esteem issues - to name a few.
Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!
(786) 980-9232 View (786) 980-9232